What happens to the body during a detox?
Understanding addiction Addiction is a chronic brain disease and is now rightly talked about as an illness rather than a bad choice or a particular personal failing. When someone repeatedly uses a substance to regulate their emotions, whether that’s nicotine, alcohol, another drug or even food, physical addiction can occur. This is because addiction […]
The Best Foods to Eat for Brain Health
As the age-old saying goes: you are what you eat. In this case, we’re turning our attention to our brain’s health. Many of us eat certain foods in order to bring about changes in the condition of our skin, or hair for example, but how many of us think of our brains? We take a […]
World Alzheimer’s Month: how NAD+ supplements can help combat brain disease symptoms
September is World Alzheimer’s Month where people come together from all around the world to raise awareness and to challenge the stigma that persists around dementia. This year’s campaign is highlighting the warning signs of dementia, encouraging people to seek out information, advice and support, as well as contacting the Alzheimer’s or dementia association in […]
3 tips for staying healthy as we head in to autumn/winter
As summer draws to a close and we head into the autumn/winter season, we need to make our health a priority. If you’re wondering how you can keep yourself in tip top shape for the last couple of months of the year, we’ve got 3 simple tips you can try. Cold weather fitness […]
5 Anti-ageing recipes you need to make
Ageing is something that happens to all of us and more often than not, it’s something we’d like to prevent. While many of us take ageing in our stride, there’s no denying that it’s great to feel and look young! Whether you follow a vegetarian, vegan, or meat-based diet, below we’ve listed 5 of our […]
What differences will you feel when you start taking NAD+ supplements?
If you’ve never taken NAD+ supplements before, you might wonder what effect they’ll have on you and how they’ll make you feel. Why take NAD+ supplements? NAD+ is a natural coenzyme that we all have in our bodies. It’s responsible for many key functions in our bodies such as DNA repair, mental performance, physical metabolism, […]
How to care for your brain health
Have you ever really considered the health of your brain? The health of our brains is extremely important yet it’s something many of us never even consider. We focus on the health of things like our skin and hair and our gut and heart, completely disregarding the brain. But a healthy brain is a major […]
How can I improve my cognitive function?
If you’re finding that your mind isn’t as sharp as it used to be, you’re forgetting more things or you can’t seem to concentrate, it could be a sign that you’re losing some cognitive function. Now while that might seem scary, try not to worry too much. It’s a common sign of getting older but […]
Crucial signs that your body needs a detox
Our bodies do a fantastic job of getting rid of waste and keeping us functioning in a healthy and efficient way, however, sometimes we just need to give our bodies a helping hand and bit of a boost in the form of a detox. Different types of toxins We’re exposed to so many […]
Who can benefit from NAD+ supplements?
Our daily oral NAD+ supplements provide a whole range of benefits; from increasing energy levels and helping improve brain function, to easing symptoms of stress and boosting the immune system. But who are NAD+ supplements for? We’ll put together some information on the different groups of people who can most benefit from these supplements. Long […]