How can vitamin C boost your immune system
Vitamin C and the immune system The immune system is a multifaceted and complex network of specialised organs, tissues, cells, proteins, and chemicals, which has evolved in order to protect us from a range of pathogens, such as bacteria, viruses, fungi, and parasites. Vitamin C is a big contributor to our immune system and how […]
Can glutathione deficiency lead to more serious COVID side effects?
Can glutathione deficiency lead to more serious COVID side effects? Since the COVID-19 pandemic started, researchers, scientists and doctors have been working to find out what makes some people more susceptible to severe complications, longer term symptoms and even death, than others. And research into the role glutathione has within the body has shown strong […]
How NAD+ can help to alleviate long COVID symptoms
The most recent statistics released by the government has revealed that an estimated 1.2 million people in the UK are experiencing long COVID symptoms. That’s just under 2% of the entire population. Long COVID is classified as symptoms persisting for more than four weeks after the first suspected coronavirus (COVID-19) infection that are not attributed […]
How NAD+ can help you quit smoking for good
Quitting smoking is one of the most commonly-made new year’s resolutions. A new year and a fresh start is a great time to get into a positive mindset and start your journey towards kicking the habit for good. Making the decision to quit is the first step in becoming the best version of yourself, so […]
How can you prepare your body for the COVID vaccine?
If you’re yet to get your COVID-19 vaccination but are planning on getting it, you can prepare yourself and your body beforehand to help minimise any post-vaccine side effects. Vaccine side effects Vaccinations work by stimulating our immune system to recognize COVID and mount a response the next time the body recognises it. […]
Why am I always tired? How supplements could help
Feeling constantly exhausted is actually a pretty common complaint in many people. In fact, it’s so common that the NHS has its own acronym to describe it – TATT, which stands for tired all the time. If you’ve ruled out any legitimate physical medical reasons that could be causing your tiredness, you’ll need to consider […]
National Stress Awareness Week: How NAD+ supplements can help with stress
What is International Stress Awareness Week? International Stress Awareness Week was created in 2018 to raise awareness about stress prevention. Stress Awareness Day (on 3rd November) is the highlight of the week, and this year marks 23 years since the day was established in 1998. International Stress Awareness week aims to shine a light on […]
5 ways NAD+ supplements can help boost your health this winter
As autumn and winter approaches, there’s lots to look forward to. Bonfire Night, Halloween, Christmas and New Year are just a few of the seasonal highlights we can expect. But as the weather turns colder and the nights draw in earlier, it’s common for us to experience a slight dip in health. If you’re looking […]
World Menopause Day: 5 ways NAD supplements can help with the symptoms of menopause
Menopause: it’s something every woman goes through but no two experiences are identical and it can be a really disruptive time for women. That’s why World Menopause Day was founded, to raise awareness about the menopause and provide women with support who are experiencing the menopause and peri-menopause. Symptoms of menopause There are numerous menopause […]
Can you eat your way to higher NAD+ levels?
There are certain foods which can potentially boost NAD+ levels in the body. These include cow’s milk, fish, mushrooms, yeast, green vegetables and whole grains. Raw foods that contain vitamin B, like avocados, steamed fish, and peanuts are also thought to help boost NAD+ levels. But, can you really eat your way to higher NAD+ […]