Signs You Could Be Vitamin C Deficient

Why do we need vitamin C? Vitamin C is such an important and essential nutrient when it comes to our health. It’s needed for the growth and repair of tissues in all parts of the body. We use vitamin C to create an important protein that our body uses to make skin, tendons, ligaments, and […]
What Is Cellular Health And Why Is It Important?

Cellular health: health span versus lifespan Through incredible research and scientific breakthroughs, we’ve come to discover just how important cellular health is and how it impacts healthy ageing. The notion of cellular health is a concept that has been around for a while and scientists have been studying how the health of our cells connects […]
Ways To Naturally Increase Your NAD+ Levels

NAD+ (nicotinamide adenine dinucleotide) naturally exists in all our living cells. It is a molecule that is responsible for managing our energy levels and has a big part to play in our ageing process. But it also has numerous therapeutic benefits that can help with weight loss, skin and hair health, sleep, and stress and […]
5 Reasons Our Body Needs NAD+

NAD+ is essential to the creation of energy in the body and the regulation of pivotal cellular processes. While supplements such as amino acids, multivitamins and protein powders garner lots of attention, NAD+ supplements are much more important for our mental and physical health.. NAD+ is involved in hundreds of metabolic processes, It’s a critical […]
Can Taking Supplements Improve My Mental Health?

Good mental health is just as, if not more important, than physical mental health, but at the end of the day, the two go hand in hand. Good mental health is the solid foundation we need to create a stable, successful and well-rounded life and it informs every aspect of our life, including our relationships […]
Boost Your Immune System With Optima Max

Our immune system and winter During the winter months, our immune system takes a bit of a hit. Flu viruses and other seasonal bugs thrive in colder temperatures which means our immune system needs to be on high alert to help fend off any potential infiltration. However, some research has shown that exposure to cold […]
Anti-Age Your Immunity, Fight Coronavirus

Our NAD+ specialists here at our clinic, located near Marylebone in London, UK, are always looking into NAD+ research and working hard to develop more ways to help you optimise brain and body and ‘be your best self’. Recent research from Harvard supports that NAD+ can be beneficial to the immune system – scientists have […]
Fortify Your Immunity With NAD+

A few months ago, nobody would have guessed that the entire world – businesses, institutions, people – would grind to a complete halt, owing to the coronavirus pandemic. The spread of covid-19 has infected over 6 million people and affected billions more, but one group of people dealing with the disease in an unprecedented way […]
Key supplements for powering your immune system

Are you constantly feeling run-down and lethargic? Is your lack of energy affecting your work and social life? Do you seem to constantly have a cold? If the answer to these questions is a resounding ‘yes’, then your immune system might need a bit of a pick-me-up. Alongside alternative options like antibacterial Manuka honey and […]
3 ways to help you & your family stay well

With covid-19, the flu-like coronavirus, causing worldwide gridlock, there’s never been a better time to think about staying well and keeping your immune system as protected and powerful as it can be. With statistics categorising up to 20% of covid-19 hospital cases as ‘’severe’’ and some locales seeing a death rate as high as 3.4%, […]