If you’ve never taken NAD+ supplements before, you might wonder what effect they’ll have on you and how they’ll make you feel.
Why take NAD+ supplements?
NAD+ is a natural coenzyme that we all have in our bodies. It’s responsible for many key functions in our bodies such as DNA repair, mental performance, physical metabolism, neuroprotection and cardiovascular benefits.
NAD+ diminishes in our bodies naturally with age and through certain lifestyle and environmental factors such as sun exposure, diet, and stress. By age 40 our levels have declined by a staggering 50% and they continue to decline as we get older. Which is why many people look to NAD+ supplements to help boost their levels and keep them consistent as they age.
Differences you might see within the first few months
When you first start taking NAD+ supplements you may not notice any changes immediately. However, after the first couple of months you’ll start to see some positive effects. These can include:
- Increased energy levels
- Better memory and concentration
- Improved sleep
- Healthier skin and hair
- Strengthened immunity
Differences you might see after three months
As you continue to take your NAD+ supplements, you’ll see more positive effects to your overall health and wellbeing as your NAD+ levels begin to really increase. You may find that you have:
- A more stable mood
- Further improvements in your memory
- Much better cognitive function
- Even higher energy levels
- Fewer incidents of minor illnesses such as colds, coughs and infections
- Improved exercise performance
Difference you might see after six months
Like any type of health and wellbeing supplement, NAD+ supplements work best when you continue to take them consistently. After six months to a year of taking your NAD+ supplements you’ll see further improvements in your health. These include:
- Long-term health for both your brain and body
- A reduced risk of cognitive decline
- Consistently better sleep
- Better stress response and lower anxiety
- Healthy heart function
- Overall lower risk of disease
Shop NAD+ supplements
Here at NAD+Direct we have a range of NAD+ supplements available that can help boost your NAD+ levels and leave you feeling better and more energised. Browse our range of NAD+ supplements.
