World menopause day: How NAD+ therapy can help
World Menopause Day was founded to raise awareness around the subject, and to provide women with any support they might need. Every woman experiences menopause in a different way but for any woman going through this change, it can be extremely difficult at times due to the array of symptoms associated with menopause and peri-menopause. […]
World mental health day: how NAD+ therapy can help with stress, depression and anxiety
What is World Mental Health Day? Every year on the 10th October, the World Health Organisation recognises World Mental Health Day. According to the World Health Organisation, prevention is at the heart of what they do. They say: “Our knowledge, informed by rigorous research and practical based study, has been pioneering change for more […]
Are you doing Sober October? The benefits of an alcohol detox
What is Sober October? Sober October encourages people to go booze-free in October to raise money for Macmillan Cancer Support. Not only is it a great cause to get behind, but by giving up alcohol even just temporarily, you can do wonders for your overall health and wellbeing. If you’ve been considering an alcohol […]
ADHD Awareness month: how NAD+ can help with ADHD
October is ADHD Awareness Month, which has the aim of educating the public about ADHD by disseminating reliable information based on the evidence of science and peer-reviewed research. A coalition of organisations are responsible for a range of events around the world: the ADHD Organisation (ACO); the Attention Deficit Disorder Association (ADDA) and the Children […]
What are the best therapies for combating chronic fatigue
What is Chronic Fatigue Syndrome? As the name suggests, Chronic Fatigue Syndrome is a long-term illness where people find themselves extremely fatigued. People who are diagnosed with this illness tend to experience fatigue for a minimum of 6 months. But it’s much more than just feeling tired. Chronic Fatigue Syndrome comes with a whole […]
How to avoid a midlife health crisis
We’ve all heard of a midlife crisis; people who are struggling with their own mortality and somewhere during midlife neglect some of their responsibilities in favour of fun and frivolity. But have you heard of a midlife health crisis? In midlife over a third of us suffer from multiple long-term health problems. These include things […]
Tackling rising alcohol consumption amongst women
When it comes to coping with stress, many people turn to alcohol as temporary escapism. The problem arises however, when alcohol consumption daily becomes the norm. As a result of the coronavirus pandemic, more women have been consuming alcohol in excess amounts, leading to an almost crisis. Whether you have found that your alcohol reliance […]
How to recover from a summer of post-lockdown socialising
When the pandemic hit, many of us were faced with the anticipation of isolation and as a result, less socialising. Spending more time in our own company brought about its challenges, however, with lockdown restrictions recently lifting, many people are finding a new challenge – that of socialising with others again. For many, the transition […]
Alcoholic liver deaths increased by 21% during the year of the pandemic
The coronavirus pandemic has brought about many lifestyle changes, including spending more time at home. In a recent publication by Public Health England, it has come to light that alcohol liver deaths increased by 21% in 2020. This staggering information has shed light on how people have coped with the associated stresses, being off work, […]
The rise of self-care: Why infusion therapy is the ultimate in personal care
Self-care is a term that everybody is hearing more of – especially during the times of the coronavirus pandemic. It is so important to care for yourself physically, emotionally, and spiritually to ensure optimal health. Many people, however, don’t know where to start when it comes to self-care, or what they should specifically focus on. […]