The coronavirus pandemic has brought about many lifestyle changes, including spending more time at home. In a recent publication by Public Health England, it has come to light that alcohol liver deaths increased by 21% in 2020.
This staggering information has shed light on how people have coped with the associated stresses, being off work, and mental health.
Trends in alcohol consumption are constantly monitored to help prevent premature deaths and related health issues. However, to kick the bad habit of regular drinking can be easier said than done.
If you are somebody who finds that you have increased your drinking throughout the coronavirus lockdown periods, this article may be able to offer an insight into how you can prevent the problem from worsening.
Recognising You Have A Drinking Problem
When you recognise you have a drinking problem, this is the first step towards changing your harmful habits. For those that have a suspicion that they are drinking more alcohol than they should be, you may be experiencing one or more of the following:
- A lack of interest in daily activities that you used to enjoy
- Feeling intoxicated more often
- Reliance on drinking alcohol every day
- Feeling tired or more irritable often
- Worsening mental health
- Being dishonest with people close to you
- Feeling anxious when not drinking
If any of the above points have left you concerned that you may have a drinking problem or that you are consuming more than you should be, the next step is to get help.
Getting Help For An Alcohol Addiction
For those that feel their addiction to alcohol is out of control, you should seek medical help as soon as possible. Alcohol is classed as a drug and therefore, you will be able to get therapy free of charge via the NHS in the UK. Addictions need to be treated seriously as they can lead to long-term health problems and in the worst cases, even death.
NAD+ Detox Programme
If you or a loved one is struggling with an addiction, NADclinic can help. Our detox programme has been put together by professionals including medical experts, nutritionists, and life coaches to offer complete support.
With excessive alcohol use, the body is depleted of NAD+ which in turn means that the brain cannot receive the energy it needs. However, through the use of NAD+ therapy, the body is ridded of harmful toxins and withdrawal effects are reduced to a minimum.
Why not contact us today to find out more about how you can benefit from our innovative detox programme and what to expect?
