Ways To Manage Stress In A Pandemic

With parts of the world under lockdown, the pandemic can be an isolating and uncertain time. Whether you’re susceptible to stress or actively working through it, it’s good to know how to handle yourself – and troubling thoughts and emotions – when stress surfaces. Causes of stress It’s no surprise that stress can be triggered […]

Ways To Manage Stress In A Pandemic

Ways To Manage Stress In A Pandemic With parts of the world under lockdown, the pandemic can be an isolating and uncertain time. Whether you’re susceptible to stress or actively working through it, it’s good to know how to handle yourself – and troubling thoughts and emotions – when stress surfaces. Causes of stress It’s […]

How NAD+ Works To Reverse Aging And Aid Recovery

Our levels of NAD+ dramatically decrease as we grow older. In fact, by the time we’re 50, we have around 50% less NAD+ than we did when we were younger. By 80, NAD levels can be around just 5% of that when we were in our prime. NAD helps manage our ageing process, as well […]

Scientists Discover That Vitamin B3 Has A Positive Effect On Parkinson’s Disease

Parkinson’s is a progressive neurological condition that destroys cells in the part of the brain that controls movement. Around 140,000 people in the UK and nearly one million in the US suffer from Parkinson’s, but there is currently no cure. Parkinson’s is a progressive neurological condition that destroys cells in the part of the brain […]

Less Blue Monday, More NAD+

Today is the third Monday of January, which means it’s Blue Monday. The day was awarded this gloomy title due to a combination of cold weather and dark nights, post-Christmas blues, and the unwanted arrival of unpaid credit card bills. Apparently, a university professor managed to precisely calculate it as the most depressing day of […]