Love your Heart: NAD+ and Coronary Health

February, the month of love, often brings our attention to matters of the heart. While we typically associate this with romance, it's also important to consider the health of our literal hearts. In the spirit of cardiac wellness, this blog post explores NAD+’s role in keeping you healthy at all ages. At NADclinic, we put a focus on longevity - one of our 6 key pillars of wellness. Longevity not only means living longer, but having a better quality of life and feeling yourself even as you age. 

What is NAD+?

NAD+, or nicotinamide adenine dinucleotide, is a coenzyme found in every cell of our body. Its primary function is to facilitate various cellular processes, including energy production and DNA repair. NAD+ levels can decline as we age, which has been linked to various health issues, including cardiovascular concerns.

How to Improve Your Heart Health

Before we discuss the impacts NAD+ has on cardiovascular health, here are some other natural ways you can support your coronary system as you age, promoting longevity and a better quality of life.

Regular Exercise

Regular physical activity helps to keep your heart in top condition. Aerobic exercises such as walking, running, or cycling can strengthen the heart muscle, improve circulation, and maintain a healthy weight.

Heart Healthy Foods

Embrace a nutrient-rich diet. Have a balance of fruits, vegetables, whole grains, lean proteins, and healthy fats. Consider the Mediterranean diet, known for its heart-protective qualities. This includes includes olive oil, nuts, and fish (especially fatty fish like Salmon, high in Omega 3). 

Regular Health Checkups

Although managing your health yourself is important, medical intervention might be needed to manage any issues. Schedule regular check-ups with your healthcare provider to monitor your blood pressure, cholesterol levels, and overall heart health. Early detection and management of risk factors can significantly reduce the likelihood of coronary issues.

NAD+ and Heart Health

Several studies have suggested that NAD+ plays a crucial role in cardiovascular health by influencing factors such as blood vessel function, inflammation, and cellular stress. Maintaining optimal NAD+ levels may contribute to a healthier heart and a reduced risk of cardiovascular diseases.

One way NAD+ benefits coronary health is through its impact on mitochondrial function. Mitochondria are the powerhouse of our cells, responsible for producing energy. NAD+ is an essential player in the process of cellular respiration, enhancing the efficiency of energy production in the heart muscle. By supporting mitochondrial function, NAD+ may help improve overall heart performance and resilience.

Anti-inflammatory properties are one of NAD+'s many benefits. Chronic inflammation is a common contributor to heart disease, and by mitigating this, NAD+ may help protect the cardiovascular system. Research suggests that NAD+ can regulate inflammatory pathways, reducing the risk of atherosclerosis and other inflammatory-related heart conditions.

To combat the loss of NAD+ with ageing, you can add supplementation to your routine. This can come in the form of daily supplements as part of a healthy routine.

Optima Max SirtPro Activator is our convenient solution to ageing healthily. We have geared this complex formulation towards promoting healthy ageing. With a mix of anti-inflammatory antioxidants and flavinoids, it is the perfect addition to your daily wellness routine.

A healthy lifestyle is key for coronary health. But, if you're looking to boost your overall wellness, NAD+ infusions offer a targeted approach to the underlying processes that contribute to cardiovascular issues. 

If you’re interested in taking your heart health to the next level, visit our website to get started.