Sexual Wellness: Could NAD+ be the Key?

February is the month of love, so what better time than now to discuss the connections between NAD+ and sexual wellness? Here at NADclinic, we have developed 6 pillars of wellness: human performance, longevity, sexual health, metabolic syndrome, hair & skin and weight management. 

Sexual health encompasses a variety of areas, like libido, energy levels and even fertility. Research has shown that in conjunction with healthy lifestyle choices, NAD+ has the potential to improve these areas, leading to an even better sex life and relationships. However, research is still ongoing to explore the intricacies of this connection.

Improved Energy Levels

NAD+ is involved in mitochondrial function, playing a crucial role in the production of adenosine triphosphate (ATP), the primary energy currency of cells. Optimal mitochondrial function is essential for overall energy levels in the body.

Adequate NAD+ levels support efficient cellular respiration, helping cells generate energy more effectively. This can contribute to improved overall energy levels, which may indirectly impact sexual wellness.

Libido

NAD+ is important for neuronal health and function. Neurons play a role in the regulation of sexual desire and arousal. Maintaining optimal levels of NAD+ may support proper neural signalling, potentially influencing libido.

Mood and brain activity are also important for being in the right headspace to have a healthy libido. NAD+’s ability to diminish brain fog and protect cognitive function can help maintain libido. 

The synthesis and regulation of certain hormones can be influenced by NAD+ levels. Hormones like testosterone and oestrogen play key roles in sexual function. Although the relationship between NAD+ and sex hormones is complex, maintaining balanced hormonal levels is generally important for sexual well-being.

Fertility Support

DNA repair is one of NAD+'s key roles in the body. Sperm and egg cells undergo multiple rounds of cell division, and maintaining genomic integrity is crucial for fertility. Adequate NAD+ levels may contribute to effective DNA repair mechanisms in reproductive cells.

Cellular defence against oxidative stress is another of NAD+'s purposes. Sperm cells, in particular, are vulnerable to oxidative damage, and sufficient NAD+ levels may help protect against oxidative stress, potentially supporting fertility. However, it’s important to consult with your doctor and engage in any necessary medical interventions if you believe you are struggling with fertility.

Ageing and NAD+ Depletion

As we age, various aspects of ageing become associated with the decline of NAD+ levels. These can include decreased energy levels and sexual function. Some research suggests that supplementing with NAD+ precursors, such as nicotinamide riboside (NR) or nicotinamide mononucleotide (NMN), may help alleviate age-related declines in NAD+ and associated functions.

While the scientific nuances are complex, there is promise in the potential role of NAD+ in enhancing our intimate lives. If you are interested in improving your sexual wellness with the help of NAD+, visit our website or contact our clinic team to book an infusion. On the go? Our NAD-powered supplements are a great way to replenish your NAD+ levels in between treatments or during a busy schedule.