With summer in full force, it’s imperative to safeguard your health against the sweltering heat. NADclinic offers invigorating solutions with NAD+ that can revitalise your body and mind during heatwaves.
This article explains how NAD+ supports your body in combating the debilitating effects of hot weather.
Why is a Heatwave a Problem?
Heatwaves pose an array of concerns. During hot weather, we often fail to drink enough water, leading to dehydration. Dehydration not only causes fatigue and dizziness but also hampers the body’s ability to regulate temperature. Additionally, the body’s constant effort to cool itself down can put a strain on the heart and circulatory system.
The body can also overheat, aggravating symptoms for individuals with heart or respiratory issues. A heightened body temperature can cause the heart to pump more blood, worsening pre-existing heart conditions. Hot weather can also intensify breathing problems such as asthma as the respiratory system works harder to regulate body temperature.
Heat exhaustion is another issue that should not be taken lightly. It results from excessive loss of water and salt through sweating. The symptoms include heavy sweating, weakness, and nausea. If left untreated, it can progress to heatstroke, which is life-threatening.
Heatstroke occurs when the body can no longer cool itself, causing the body temperature to rise dangerously high. This can damage the brain and other vital organs and requires immediate medical attention.
Who is Most at Risk?
The elderly, young children, and individuals with pre-existing medical conditions are particularly vulnerable to heat-related illnesses.
The elderly’s ability to regulate body temperature diminishes with age, and they may have chronic health conditions that get aggravated by the heat. Young children, on the other hand, have a higher metabolic rate and produce more heat, but their bodies are not as effective in cooling down. Individuals with chronic illnesses may find that medications affect their body’s ability to regulate temperature.
Moreover, those who work outdoors or partake in strenuous activities during hot weather should be extra cautious. Their exposure to the sun and physical exertion can cause the body to overheat rapidly, making them more susceptible to heat exhaustion and heatstroke. It is crucial for these individuals to take frequent breaks, drink ample water, and use protective clothing to minimise the risks associated with excessive heat.
Watch Out for the Signs of Heat-Related Illnesses
It’s crucial to recognise the symptoms of heat exhaustion or heat stroke. These symptoms can include:
- Excessive thirst
- Low mood
- Fatigue
- Dizziness
- Rapid heartbeat
Taking prompt action is vital to prevent the escalation of these conditions.
How to Cope in Hot Weather
Staying hydrated is essential in hot weather. It helps the body maintain a normal temperature. Drinking water regularly, even if not thirsty, and consuming foods with high water content like fruits and vegetables can aid hydration.
Maintaining a cool environment is just as crucial. Using fans, air conditioners, or simply keeping windows open during cooler parts of the day can help with this. Taking cold showers or using cold compresses can also be beneficial in bringing down the body temperature and providing relief from the heat.
How NADclinic Can Support Your Body During Hot Weather
NADclinic offers a range of IV infusions and supplements to counteract the detrimental effects of heat on your body.
These therapies are packed with NAD+, which is known to bolster energy levels, alleviate fatigue, and support mental health.
- Anti-Fatigue IV Infusion: This infusion is designed to combat lethargy and revitalise your body. Packed with essential nutrients and NAD+, it’s an excellent choice during a heatwave.
- Energy & Fatigue IV Infusions: Perfect for those who feel drained in hot weather, these infusions enhance physical and mental energy. Replete with NAD+, they are potent allies in beating the heat.
- High-Dose Vitamin C IV Programme: This programme boosts your immune system, which can be compromised in hot weather. The high dose of Vitamin C is perfect for maintaining your health during heatwaves.
Anti-Fatigue Supplements
NADclinic’s anti-fatigue supplements are perfect companions for your summer. They are fortified with essential nutrients and NAD+ to keep you energetic and mentally sharp.
Next Steps
The adverse effects of hot weather need not dampen your summer. With NADclinic’s range of IV infusions and supplements, you can take proactive steps to support your body and mind.
If you’re looking to beat the heat and stay energetic, contact NADclinic or browse our range of energy-boosting IV infusions today.