Is Health Span The Same As Longevity?

We all want to live for longer, but is simply adding more years to our life enough? The real question is: how well will we live those extra years? This is where the distinction between healthspan and longevity becomes important. While longevity measures lifespan, healthspan focuses on quality of life, ensuring that we remain active, […]

Preventative Health: The Key to Combating Cancer

February 4th marks World Cancer Day, a global initiative dedicated to raising awareness and promoting the importance of cancer prevention, early detection and therapy. However, the conversation around preventative health should be ongoing. Cancer remains one of the leading causes of death worldwide, but with the right preventative strategies, many cases can be detected earlier […]

NAD+ & The Power of Preventative Health

What if you could take control of your health before problems arise? Modern medicine often focuses on treating illness once it has already taken hold, but by taking proactive steps to maintain wellbeing, you can reduce your risk of serious conditions arising. One of the most powerful tools in this approach is Nicotinamide Adenine Dinucleotide […]

NADclinic: Your Partner in Sustainable Sobriety

In recent years, sobriety has gained significant traction, whether as part of a month-long challenge like Dry January or as a long-term lifestyle choice. In 2024 alone, over 215,000 people took part in Dry January, aiming to improve their physical health, mental clarity and overall wellbeing. However, sobriety is so much more than abstaining from […]

What is QEEG Brain Mapping And How Can it Benefit You?

Have you ever wanted to gain a richer understanding of your brain? A quantitative electroencephalogram (QEEG), also known as brain mapping, can provide insight into the inner workings of the body’s most vital organ, helping to identify sensory response patterns and a broad spectrum of neurological disorders and causes. In this article, we’ll dive into […]

A Whole-Body Approach to Winter Health: NAD+ and the Six Pillars of Wellness

As the winter months roll in, many of us experience shifts in our physical and mental well-being. From reduced outdoor activities to changes in diet and sleep patterns, winter can affect more than just our mood. It can influence various aspects of our health, including our libido, energy levels and metabolism. One way to support […]

NAD+: The Ultimate Sober October Detox

Every October, thousands of people take part in ‘Stoptober,’ a 31-day challenge that encourages individuals to go sober for a month. The idea behind this initiative is to give your body a much-needed break from alcohol, reset your health, and take control of your well-being. However, it is also common to experience negative side effects […]

Enhancing Libido Naturally: Can NAD+ Play a Role in Restoring Sexual Health During Menopause?

October is Menopause Awareness Month – a chance to break the taboo around menopause which is a natural biological occurrence in a woman’s life, during which the body experiences many changes. As the ovaries cease the production of key hormones such as oestrogen, progesterone and eggs, fertility declines, leading to the cessation of menstruation. Alongside […]

NAD+: A New Frontier in Anxiety & Depression Management

On National Mental Health Day, it’s vital to explore new, promising approaches to managing mental illness. In any given week in the UK, around 6% of people experience anxiety and 3% suffer from depression, with 8% of the population enduring both conditions simultaneously. While traditional therapy often combines medication and therapy to boost neurochemical levels […]

Mitochondrial Resilience: How NAD+ Supports Cells Against Environmental Stressors Wherever You Are

In today’s world of constant environmental stressors, maintaining cellular health is crucial. Pollution, toxins, UV exposure and poor lifestyle habits can all negatively impact our cells by causing oxidative stress, DNA damage, chronic inflammation and mitochondrial dysfunction.  Mitochondria, often referred to as the “powerhouses of cells”, are vulnerable to environmental stressors. When compromised, they struggle […]