{"id":6770,"date":"2024-02-09T12:08:13","date_gmt":"2024-02-09T12:08:13","guid":{"rendered":"https:\/\/nadclinic.com\/?p=6770"},"modified":"2024-02-09T12:08:13","modified_gmt":"2024-02-09T12:08:13","slug":"conquer-blue-monday-with-nad","status":"publish","type":"post","link":"https:\/\/nadclinic.com\/zh\/conquer-blue-monday-with-nad\/","title":{"rendered":"\u7528 NAD+ \u6218\u80dc\u84dd\u8272\u661f\u671f\u4e00"},"content":{"rendered":"<p><span style=\"font-weight: 400\">\u6bcf\u5e74\uff0c\u62a5\u7eb8\u90fd\u4f1a\u62a5\u9053\u88ab\u79f0\u4e3a \"\u84dd\u8272\u661f\u671f\u4e00 \"\u7684\u4e00\u5e74\u4e2d\u6700\u4ee4\u4eba\u6cae\u4e27\u7684\u4e00\u5929\u3002\u4ed6\u4eec\u8ba4\u4e3a\uff0c\u5723\u8bde\u8282\u540e\u7684\u5fe7\u90c1\u3001\u6076\u52a3\u7684\u5929\u6c14\u548c\u503a\u52a1\u662f\u9020\u6210\u8fd9\u4e00\u5929\u81ed\u540d\u662d\u8457\u7684\u539f\u56e0\u3002\u867d\u7136\u8fd9\u53ea\u662f\u4e00\u4e2a\u63a8\u9500\u51ac\u5b63\u5047\u671f\u7684\u8425\u9500\u5671\u5934\uff0c\u4f46\u5b83\u786e\u5b9e\u6709\u4e00\u5b9a\u7684\u5206\u91cf\u3002\u82f1\u56fd\u6709 200 \u4e07\u4eba\u60a3\u6709\u5b63\u8282\u6027\u60c5\u611f\u969c\u788d\uff08SAD\uff09\uff0c\u51ac\u5929\u7684\u866b\u5b50\u4e5f\u5728\u6d41\u884c\uff0c\u8fd9\u8ba9\u4eba\u611f\u89c9\u5f88\u65e0\u52a9\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u5728\u672c\u535a\u5ba2\u4e2d\uff0c\u6211\u4eec\u5c06\u6df1\u5165\u63a2\u8ba8\u56f4\u7ed5\u84dd\u8272\u661f\u671f\u4e00\u4ee5\u53ca\u6574\u4e2a\u51ac\u5b63\u7684\u5065\u5eb7\u95ee\u9898\uff0c\u5e76\u544a\u8bc9\u60a8\u5982\u4f55\u5f81\u670d\u84dd\u8272\u661f\u671f\u4e00\u4ee5\u53ca\u6574\u4e2a\u51ac\u5b63\u7684\u6bcf\u4e00\u5929\u3002\u00a0\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400\">\u611f\u5230 SAD\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u5b63\u8282\u6027\u60c5\u611f\u969c\u788d--\u6216 <\/span><a href=\"https:\/\/www.mind.org.uk\/information-support\/types-of-mental-health-problems\/seasonal-affective-disorder-sad\/about-sad\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u8428\u5fb7<\/span><\/a><span style=\"font-weight: 400\"> - \u662f\u4e00\u79cd\u968f\u5b63\u8282\u53d8\u5316\u800c\u65f6\u597d\u65f6\u574f\u7684\u6291\u90c1\u75c7\u3002\u79cb\u51ac\u5b63\u8282\u6700\u5e38\u89c1\u3002\u53ef\u80fd\u7684\u539f\u56e0\u5305\u62ec\u5149\u7167\u4e0d\u8db3\u3001\u8eab\u4f53\u65f6\u949f\u7d0a\u4e71\u751a\u81f3\u5929\u6c14\u548c\u6e29\u5ea6\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u60a3\u6709 SAD \u7684\u6bcf\u4e2a\u4eba\u90fd\u4f1a\u53d7\u5230\u4e0d\u540c\u7684\u5f71\u54cd\u3002\u4e0d\u8fc7\uff0c\u4e00\u4e9b\u8f83\u5e38\u89c1\u7684\u75c7\u72b6\u5305\u62ec<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u53d8\u5f97\u4e0d\u5584\u4ea4\u9645<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u66f4\u5bb9\u6613\u611f\u67d3\u6216\u751f\u75c5<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u6027\u6b32\u4f4e\u4e0b<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u7761\u7720\u8d28\u91cf\u5dee\uff0c\u7cbe\u529b\u4e0d\u8db3<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400\">\u51ac\u5b63\u517b\u751f<\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u5728\u5e94\u5bf9\u51ac\u5b63\u5fe7\u90c1\u75c7\u7684\u540c\u65f6\uff0c\u91c7\u53d6\u5168\u9762\u7684\u4fdd\u5065\u65b9\u6cd5\u6765\u6d88\u9664\u5b63\u8282\u7684\u5f71\u54cd\u81f3\u5173\u91cd\u8981\u3002\u51ac\u5b63\u4f1a\u8ba9\u8eab\u4f53\u548c\u7cbe\u795e\u95ee\u9898\u6d6e\u51fa\u6c34\u9762\uff0c\u8ba9\u4eba\u611f\u89c9\u75b2\u60eb\u4e0d\u582a\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400\">\u7761\u7720\u548c\u80fd\u91cf\u6c34\u5e73<\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u6e05\u6668\u7684\u5149\u7ebf\u8d8a\u6765\u8d8a\u6697\uff0c\u9192\u6765\u540e\u611f\u89c9\u4f11\u606f\u4e0d\u597d\u7684\u60c5\u51b5\u6bd4\u4ee5\u5f80\u4efb\u4f55\u65f6\u5019\u90fd\u66f4\u5e38\u89c1\u3002\u4fdd\u6301\u7a33\u5b9a\u7684\u7761\u7720\u4e60\u60ef\u548c\u826f\u597d\u7684\u7761\u7720\u536b\u751f\u4e60\u60ef\u975e\u5e38\u91cd\u8981\uff0c\u8fd9\u6837\u60a8\u624d\u80fd\u7cbe\u795e\u9971\u6ee1\u5730\u8fce\u63a5\u65b0\u7684\u4e00\u5929\u3002\u7761\u7720\u4e0e\u60a8\u7684\u7cbe\u529b\u6c34\u5e73\u4e5f\u6709\u5185\u5728\u8054\u7cfb\uff0c\u5728\u5bd2\u51b7\u7684\u6708\u4efd\u91cc\uff0c\u7cbe\u529b\u6c34\u5e73\u4e5f\u4f1a\u5927\u6253\u6298\u6263\u3002\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400\">\u4f53\u80b2\u6d3b\u52a8<\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u5728\u5bd2\u51b7\u7684\u51ac\u5929\uff0c\u5916\u51fa\u953b\u70bc\u53ef\u80fd\u662f\u60a8\u6700\u4e0d\u60f3\u505a\u7684\u4e8b\u60c5\u3002\u7136\u800c\uff0c\u88f9\u7d27\u8863\u670d\uff0c\u5728\u51ac\u65e5\u7684\u9633\u5149\u4e0b\u5916\u51fa\u953b\u70bc\uff0c\u53ef\u4ee5\u6781\u5927\u5730\u4fc3\u8fdb\u60a8\u7684\u8eab\u5fc3\u5065\u5eb7\u3002\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400\">\u996e\u98df\u4e0e\u8425\u517b<\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u5b63\u8282\u6027\u7684\u8212\u9002\u98df\u7269\u4e5f\u80fd\u5e2e\u52a9\u60a8\u5b9e\u73b0\u5065\u5eb7\u76ee\u6807\uff01\u8c46\u7c7b\u3001\u7ea2\u85af\u548c\u80e1\u841d\u535c\u7b49\u51ac\u5b63\u852c\u83dc\u5bcc\u542b\u5bf9\u8eab\u4f53\u6709\u76ca\u7684\u8425\u517b\u7d20\u3002\u5982\u679c\u60a8\u89c9\u5f97\u81ea\u5df1\u7f3a\u4e4f\u8eab\u4f53\u8301\u58ee\u6210\u957f\u6240\u9700\u7684\u67d0\u4e9b\u5173\u952e\u8425\u517b\u7d20\uff0c\u8865\u5145\u8425\u517b\u7d20\u53ef\u80fd\u662f\u4e2a\u597d\u529e\u6cd5\u3002\u67e5\u770b NADdirect \u7684 <\/span><a href=\"https:\/\/naddirect.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u4e00\u7cfb\u5217\u91cf\u8eab\u5b9a\u5236\u7684 NAD \u8425\u517b\u8865\u5145\u54c1<\/span><\/a><span style=\"font-weight: 400\"> \u6765\u542f\u52a8\u4eca\u5e74\u7684\u8425\u517b\u8ba1\u5212\u3002\u6ce8\u610f\u996e\u98df\u4e5f\u5f88\u91cd\u8981\u3002\u5f53\u4f60\u60c5\u7eea\u4f4e\u843d\u65f6\uff0c\u4f60\u66f4\u5bb9\u6613\u60c5\u7eea\u5316\u5730\u66b4\u996e\u66b4\u98df\u3002\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400\">NAD+ \u5982\u4f55\u63d0\u4f9b\u5e2e\u52a9<\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u5982\u679c\u60a8\u5728\u4eca\u5e74\u4e00\u6708\u611f\u5230\u60c5\u7eea\u4f4e\u843d\uff0cNAD+ \u53ef\u4ee5\u5e2e\u60a8\u89e3\u51b3\u8fd9\u4e2a\u95ee\u9898\u3002\u6211\u4eec\u7684 <\/span><a href=\"https:\/\/nadclinic.com\/zh\/discover-iv-therapies\/\"><span style=\"font-weight: 400\">\u4e00\u7cfb\u5217\u91cf\u8eab\u5b9a\u5236\u7684\u9759\u8109\u6ce8\u5c04\u65b9\u6848<\/span><\/a><span style=\"font-weight: 400\"> \u65e8\u5728\u6ee1\u8db3\u60a8\u51ac\u5b63\u4fdd\u5065\u7684\u5404\u65b9\u9762\u9700\u6c42\u3002\u5b83\u8fd8\u53ef\u4ee5\u4f5c\u4e3a\u81ea\u6211\u4fdd\u5065\u7684 \"\u63d0\u795e\u5242\"\uff0c\u5728\u65b0\u5e74\u4f0a\u59cb\u7684\u9634\u973e\u4e2d\u7ed9\u60a8\u4e00\u70b9 \"\u81ea\u5df1\u7684\u65f6\u95f4\"\u3002\u6211\u4eec\u7684 <\/span><a href=\"https:\/\/nadclinic.com\/zh\/product\/high-dose-vitamin-c-iv-programme\/\"><span style=\"font-weight: 400\">\u5927\u5242\u91cf\u7ef4\u751f\u7d20 C \u9759\u8109\u6ce8\u5c04<\/span><\/a><span style=\"font-weight: 400\"> \u662f\u4e00\u5e74\u4e2d\u7684\u6700\u4f73\u9009\u62e9\u3002\u5b83\u5177\u6709\u6297\u75c5\u6bd2\u3001\u6297\u5fae\u751f\u7269\u548c\u6297\u83cc\u7684\u7279\u6027\uff0c\u53ef\u80fd\u662f\u8fd9\u4e2a\u51ac\u5929\u8301\u58ee\u6210\u957f\u7684\u5173\u952e\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u6b32\u4e86\u89e3\u66f4\u591a\u6709\u5173 NAD+ \u5982\u4f55\u5e2e\u52a9\u60a8\u5145\u5206\u5229\u7528\u51ac\u5b63\u3001\u84dd\u8272\u661f\u671f\u4e00\u53ca\u4ee5\u540e\u7684\u65f6\u95f4\u3001 <\/span><a href=\"https:\/\/nadclinic.com\/zh\/contact\/\"><span style=\"font-weight: 400\">\u8054\u7cfb\u6211\u4eec\u7ecf\u9a8c\u4e30\u5bcc\u7684\u8bca\u6240\u56e2\u961f<\/span><\/a><span style=\"font-weight: 400\"> \u6216\u7acb\u5373\u9884\u7ea6\u8f93\u6db2\uff01<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Every year, newspapers report on what is supposed to be the most depressing day of the year, dubbed \u2018Blue Monday\u2019. They cite post-Christmas blues, bad weather and debt as the reasons behind the infamous day. Although it started as a marketing stunt to sell winter holidays, it does have some weight to it. With Seasonal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-6770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/6770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/comments?post=6770"}],"version-history":[{"count":0,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/6770\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media\/6771"}],"wp:attachment":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media?parent=6770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/categories?post=6770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/tags?post=6770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}