{"id":1654,"date":"2022-07-03T00:00:00","date_gmt":"2022-07-02T22:00:00","guid":{"rendered":"https:\/\/nadclinic.com\/blog\/2022\/07\/03\/do-you-still-need-to-supplement-vitamin-d-in-the-summer\/"},"modified":"2022-07-03T00:00:00","modified_gmt":"2022-07-02T22:00:00","slug":"do-you-still-need-to-supplement-vitamin-d-in-the-summer","status":"publish","type":"post","link":"https:\/\/nadclinic.com\/zh\/do-you-still-need-to-supplement-vitamin-d-in-the-summer\/","title":{"rendered":"\u590f\u5929\u8fd8\u9700\u8981\u8865\u5145\u7ef4\u751f\u7d20 D \u5417\uff1f"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">\u7ef4\u751f\u7d20 D \u7684\u91cd\u8981\u6027<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u7ef4\u751f\u7d20 D \u662f\u6211\u4eec\u5065\u5eb7\u751f\u6d3b\u6240\u9700\u7684\u6700\u91cd\u8981\u7684\u7ef4\u751f\u7d20\u4e4b\u4e00\u3002\u6211\u4eec\u4f53\u5185\u7684\u6bcf\u4e2a\u7ec6\u80de\u90fd\u6709\u7ef4\u751f\u7d20 D \u7684\u53d7\u4f53\uff0c\u8fd9\u5b9e\u9645\u4e0a\u4f7f\u5b83\u66f4\u50cf\u4e00\u79cd\u6fc0\u7d20\u800c\u4e0d\u662f\u7ef4\u751f\u7d20\u3002\u7ef4\u751f\u7d20 D \u5728\u4eba\u4f53\u5185\u6709\u51e0\u79cd\u4e0d\u540c\u7684\u4f5c\u7528\uff0c\u4f46\u5176\u4e3b\u8981\u529f\u80fd\u662f\u5e2e\u52a9\u8c03\u8282\u4f53\u5185\u9499\u548c\u78f7\u9178\u76d0\u7684\u542b\u91cf\uff1b\u8fd9\u4e9b\u8425\u517b\u7269\u8d28\u662f\u4fdd\u6301\u9aa8\u9abc\u3001\u7259\u9f7f\u548c\u808c\u8089\u5065\u5eb7\u6240\u5fc5\u9700\u7684\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7136\u800c\uff0c\u6700\u8fd1\u7684\u7814\u7a76\u4e5f\u8868\u660e\uff0c\u7ef4\u751f\u7d20 D \u6c34\u5e73\u4e0e COVID \u7ed3\u679c\u4e4b\u95f4\u5b58\u5728\u5bc6\u5207\u8054\u7cfb\u3002\u4e0e\u7ef4\u751f\u7d20 D \u6c34\u5e73\u5065\u5eb7\u7684\u4eba\u76f8\u6bd4\uff0c\u7ef4\u751f\u7d20 D \u6c34\u5e73\u4f4e\u7684\u4eba\u66f4\u6709\u53ef\u80fd\u51fa\u73b0\u66f4\u4e25\u91cd\u7684 COVID \u75c7\u72b6\u548c\u540e\u679c\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">\u5982\u4f55\u83b7\u53d6\u4f53\u5185\u7684\u7ef4\u751f\u7d20 D\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u7ef4\u751f\u7d20 D \u5b58\u5728\u4e8e\u5c11\u6570\u98df\u7269\u4e2d\uff0c\u5305\u62ec<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6cb9\u9c7c--\u5982\u9c91\u9c7c\u3001\u6c99\u4e01\u9c7c\u3001\u9cb1\u9c7c\u548c\u9cad\u9c7c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7ea2\u8089<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u809d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u86cb\u9ec4<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5f3a\u5316\u98df\u54c1--\u5982\u67d0\u4e9b\u6cb9\u8102\u6d82\u62b9\u9171\u548c\u65e9\u9910\u8c37\u7c7b\u98df\u54c1<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u867d\u7136\u6211\u4eec\u53ef\u4ee5\u4ece\u996e\u98df\u4e2d\u83b7\u5f97\u4e00\u4e9b\u7ef4\u751f\u7d20 D\uff0c\u4f46\u4e3b\u8981\u6765\u6e90\u8fd8\u662f\u76ae\u80a4\u4e0a\u7684\u9633\u5149\u7167\u5c04\u3002\u7136\u800c\uff0c\u5728\u82f1\u56fd\uff0c\u6bcf\u5e74\u53ea\u6709 3 \u5230 4 \u4e2a\u6708\u7684\u65e5\u7167\u65f6\u95f4\u8db3\u4ee5\u523a\u6fc0\u76ae\u80a4\u4ea7\u751f\u7ef4\u751f\u7d20 D\uff0c\u901a\u5e38\u662f\u4ece 5 \u6708\u5230 8 \u6708\u3002\u6709\u9274\u4e8e\u6b64\uff0c\u653f\u5e9c\u5efa\u8bae\u6bcf\u4e2a\u4eba\u8003\u8651\u5728 10 \u6708\u81f3\u6b21\u5e74 3 \u6708\u671f\u95f4\u8865\u5145\u7ef4\u751f\u7d20 D\uff0c\u4ee5\u5e2e\u52a9\u4fdd\u6301\u9aa8\u9abc\u548c\u808c\u8089\u5065\u5eb7\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\"><br \/>\n\u7ef4\u751f\u7d20 D \u7f3a\u4e4f\u75c7<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\"(\u300a\u4e16\u754c\u4eba\u6743\u5ba3\u8a00\u300b) <\/span><a href=\"https:\/\/www.gov.uk\/government\/collections\/national-diet-and-nutrition-survey\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u5168\u56fd\u996e\u98df\u4e0e\u8425\u517b\u8c03\u67e5<\/span><\/a><span style=\"font-weight: 400;\"> \u663e\u793a\uff0c\u82f1\u56fd\u6bcf 6 \u4e2a\u6210\u5e74\u4eba\u4e2d\u5c31\u6709 1 \u4eba\u8840\u6db2\u4e2d\u7684\u7ef4\u751f\u7d20 D \u542b\u91cf\u504f\u4f4e\uff0c\u56e0\u6b64\u5efa\u8bae\u6211\u4eec\u91c7\u53d6\u63aa\u65bd\u63d0\u9ad8\u7ef4\u751f\u7d20 D \u542b\u91cf\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7f3a\u4e4f\u7ef4\u751f\u7d20 D \u4f1a\u5bfc\u81f4\u9aa8\u5bc6\u5ea6\u4e0b\u964d\uff0c\u4ece\u800c\u5f15\u53d1\u9aa8\u8d28\u758f\u677e\u75c7\u548c\u9aa8\u6298\u3002\u5982\u679c\u7ef4\u751f\u7d20 D \u542b\u91cf\u4f4e\uff0c\u60a8\u53ef\u80fd\u4f1a\u611f\u5230\u4e0b\u80cc\u75bc\u75db\uff0c\u80a9\u90e8\u3001\u808b\u9aa8\u3001\u9aa8\u76c6\u6216\u817f\u90e8\u9aa8\u75db\uff1b\u808c\u8089\u75bc\u75db\u548c\u65e0\u529b\uff1b\u6b65\u6001\u8e52\u8dda\uff1b\u8eab\u4f53\u529f\u80fd\u53d7\u635f\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\"><br \/>\n\u53ef\u80fd\u7f3a\u4e4f\u7ef4\u751f\u7d20 D \u7684\u4eba\u7fa4<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u6709\u4e9b\u4eba\u6839\u672c\u65e0\u6cd5\u4ece\u9633\u5149\u4e2d\u83b7\u53d6\u8db3\u591f\u7684\u7ef4\u751f\u7d20 D\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5f88\u5c11\u6216\u6839\u672c\u63a5\u89e6\u4e0d\u5230\u9633\u5149\uff0c\u8fd9\u4e9b\u4eba\u4e2d\u5c31\u5305\u62ec\u90a3\u4e9b\u6709\u4ee5\u4e0b\u60c5\u51b5\u7684\u4eba\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e0d\u7ecf\u5e38\u6237\u5916\u6d3b\u52a8\u7684\u4eba--\u4f8b\u5982\u6b8b\u75be\u4eba\u6216\u6162\u6027\u75c5\u60a3\u8005<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5728\u6237\u5916\u6d3b\u52a8\u65f6\uff0c\u901a\u5e38\u7a7f\u7740\u80fd\u906e\u4f4f\u5927\u90e8\u5206\u76ae\u80a4\u7684\u8863\u670d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u975e\u6d32\u3001\u975e\u88d4\u52a0\u52d2\u6bd4\u4eba\u6216\u5357\u4e9a\u80cc\u666f--\u7531\u4e8e\u76ae\u80a4\u9edd\u9ed1\uff0c\u4f60\u53ef\u80fd\u65e0\u6cd5\u4ece\u9633\u5149\u4e2d\u83b7\u5f97\u8db3\u591f\u7684\u7ef4\u751f\u7d20 D<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\"><br \/>\n\u590f\u5929\u8fd8\u9700\u8981\u8865\u5145\u7ef4\u751f\u7d20 D \u5417\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u60a8\u5c5e\u4e8e\u4e0a\u8ff0\u7c7b\u578b\uff0c\u90a3\u4e48\u6211\u4eec\u5efa\u8bae\u60a8\u5373\u4f7f\u5728\u590f\u5b63\u4e5f\u8981\u589e\u52a0\u7ef4\u751f\u7d20 D \u7684\u6444\u5165\u91cf\u3002\u800c\u4e14\uff0c\u5373\u4f7f\u60a8\u4e0d\u5c5e\u4e8e\u4e0a\u8ff0\u7c7b\u578b\uff0c\u8fd9\u4ecd\u7136\u662f\u4e00\u4e2a\u597d\u4e3b\u610f\u3002\u6211\u4eec\u7ecf\u5e38\u4f1a\u9ad8\u4f30\u81ea\u5df1\u5728\u6237\u5916\u63a5\u53d7\u7eaf\u51c0\u9633\u5149\u7167\u5c04\u7684\u65f6\u95f4\uff0c\u56e0\u6b64\u5f88\u591a\u4eba\u5728\u8fdb\u5165\u590f\u5b63\u65f6\u90fd\u4f1a\u51fa\u73b0\u7ef4\u751f\u7d20 D \u4e0d\u8db3\u7684\u60c5\u51b5\u3002\u6b64\u5916\uff0c\u6211\u4eec\u4e2d\u7684\u8bb8\u591a\u4eba\u90fd\u4f1a\u6d82\u62b9\u9632\u6652\u971c\u6216\u4f7f\u7528\u8863\u7269\u6765\u963b\u6321\u6709\u5bb3\u5149\u7ebf\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u63d0\u9ad8\u7ef4\u751f\u7d20 D \u542b\u91cf\u7684\u6700\u4f73\u65b9\u6cd5\u4e4b\u4e00\u662f\u6444\u5165\u7ef4\u751f\u7d20 D\u3002 <a href=\"https:\/\/nadclinic.com\/zh\/iv-infusions\/\">\u9759\u8109\u6ce8\u5c04<\/a>.\u6211\u4eec\u7684 <\/span><a href=\"https:\/\/nadclinic.com\/zh\/immunity-package\/\"><span style=\"font-weight: 400;\">\u7115\u7136\u4e00\u65b0\u7684 NAD+ \u514d\u75ab\u5957\u9910<\/span><\/a><span style=\"font-weight: 400;\"> \u5b83\u5bcc\u542b\u9ad8\u5242\u91cf\u7ef4\u751f\u7d20\uff0c\u5305\u62ec\u7ef4\u751f\u7d20 C\u3001\u7ef4\u751f\u7d20 D \u548c\u6240\u6709\u5fc5\u9700\u7684 B \u65cf\u7ef4\u751f\u7d20\uff0c\u5e2e\u52a9\u60a8\u5168\u5e74\u4fdd\u6301\u6700\u4f73\u72b6\u6001\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/nadclinic.com\/zh\/contact\/\">\u8054\u7cfb\u8bca\u6240<\/a> \u4e86\u89e3\u66f4\u591a\u4fe1\u606f\u3002<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>The importance of vitamin D Vitamin D is one of the most important vitamins we need to lead healthy lives. Every cell in our body has a receptor for vitamin D, which actually makes it more like a hormone than a vitamin. Vitamin D has a few different roles within the body but its main [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/comments?post=1654"}],"version-history":[{"count":0,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media\/1655"}],"wp:attachment":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media?parent=1654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/categories?post=1654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/tags?post=1654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}