{"id":1635,"date":"2022-04-22T00:00:00","date_gmt":"2022-04-21T22:00:00","guid":{"rendered":"https:\/\/nadclinic.com\/blog\/2022\/04\/22\/is-chronic-stress-ageing-you\/"},"modified":"2022-04-22T00:00:00","modified_gmt":"2022-04-21T22:00:00","slug":"is-chronic-stress-ageing-you","status":"publish","type":"post","link":"https:\/\/nadclinic.com\/zh\/is-chronic-stress-ageing-you\/","title":{"rendered":"\u957f\u671f\u538b\u529b\u4f1a\u8ba9\u60a8\u8870\u8001\u5417\uff1f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u65b0 <\/span><a href=\"https:\/\/www.thetimes.co.uk\/article\/is-chronic-stress-ageing-you-there-are-ways-to-fight-back-gbjgdk8xt\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u7814\u7a76\u8868\u660e<\/span><\/a><span style=\"font-weight: 400;\"> \u5728\u6574\u4e2a COVID \u5927\u6d41\u884c\u671f\u95f4\uff0c\u957f\u671f\u611f\u5230\u7126\u8651\u548c\u5b64\u7acb\u7684\u538b\u529b\u5f88\u53ef\u80fd\u52a0\u5feb\u4e86\u6570\u767e\u4e07\u82f1\u56fd\u4eba\u7684\u8870\u8001\u901f\u5ea6\u3002\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u6162\u6027\u538b\u529b\u7684\u8868\u73b0\u5f62\u5f0f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u76ae\u80a4\u7684\u5065\u5eb7\u72b6\u51b5\u662f\u6211\u4eec\u53d1\u73b0\u8870\u8001\u8ff9\u8c61\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002 <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4082169\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u4e00\u9879\u7814\u7a76<\/span><\/a><span style=\"font-weight: 400;\"> \u53d1\u73b0\uff0c\u957f\u671f\u538b\u529b\u4f1a\u5bf9\u76ae\u80a4\u8001\u5316\u4ea7\u751f\u8d1f\u9762\u5f71\u54cd\uff0c\u751a\u81f3\u4f1a\u5bfc\u81f4\u76b1\u7eb9\u7684\u5f62\u6210\u3002\u8fd9\u662f\u56e0\u4e3a\u538b\u529b\u4f1a\u5bfc\u81f4\u708e\u75c7\uff0c\u635f\u5bb3\u8eab\u4f53\u7684\u81ea\u6211\u4fee\u590d\u80fd\u529b\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6162\u6027\u538b\u529b\u7684\u5176\u4ed6\u8ff9\u8c61\u548c\u75c7\u72b6\u5305\u62ec<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5931\u7720\u548c\u75b2\u52b3\u52a0\u5267<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u808c\u8089\u75b2\u52b3\u3001\u9178\u75db\u548c\u75bc\u75db<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u514d\u75ab\u7cfb\u7edf\u53d7\u635f\uff0c\u5bfc\u81f4\u60a3\u75c5\u98ce\u9669\u589e\u52a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6027\u6b32\u51cf\u9000<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u60c5\u7eea\u6ce2\u52a8\u548c\u6613\u6012\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">\u6162\u6027\u538b\u529b\u3001\u7aef\u7c92\u548c\u8001\u5316<\/span><\/h2>\n<p><a href=\"https:\/\/www.apa.org\/monitor\/2014\/10\/chronic-stress\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u7814\u7a76\u8868\u660e<\/span><\/a><span style=\"font-weight: 400;\"> \u957f\u671f\u538b\u529b\u4f1a\u635f\u5bb3\u6211\u4eec\u7684\u7ec6\u80de\u3002\u7aef\u7c92\u662f\u67d3\u8272\u4f53\u7684\u4e00\u4e2a\u7ec4\u6210\u90e8\u5206\uff0c\u4e0e\u7ec6\u80de\u8001\u5316\u4ee5\u53ca\u5fc3\u810f\u75c5\u3001\u7cd6\u5c3f\u75c5\u548c\u764c\u75c7\u7b49\u6162\u6027\u75be\u75c5\u7684\u98ce\u9669\u6709\u5173\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u4ec0\u4e48\u662f\u7aef\u7c92\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u7aef\u7c92\u662f DNA \u94fe\u672b\u7aef\u7684\u4fdd\u62a4\u5957\u3002\u6211\u4eec\u7684\u7ec6\u80de\u6bcf\u6b21\u5206\u88c2\u90fd\u4f1a\u635f\u5931\u4e00\u4e9b\u7aef\u7c92\u3002\u6211\u4eec\u53ef\u4ee5\u901a\u8fc7\u4e00\u79cd\u53eb\u505a\u7aef\u7c92\u9176\u7684\u9176\u6765\u8865\u5145\u7aef\u7c92\uff0c\u4f46\u662f\u957f\u671f\u7684\u538b\u529b\u548c\u4f5c\u4e3a\u957f\u671f\u538b\u529b\u526f\u4ea7\u54c1\u7684\u76ae\u8d28\u9187\u7684\u589e\u52a0\u4f1a\u51cf\u5c11\u7aef\u7c92\u7684\u4f9b\u5e94\u3002\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7aef\u7c92\u4e0e\u8870\u8001\u6709\u4ec0\u4e48\u5173\u7cfb\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u7aef\u7c92\u5f97\u4e0d\u5230\u8865\u5145\uff0c\u53d8\u5f97\u8fc7\u4e8e\u8870\u9000\uff0c\u4e0e\u8be5\u7aef\u7c92\u76f8\u5173\u7684\u7ec6\u80de\u5c31\u4f1a\u6b7b\u4ea1\u6216\u4ea7\u751f\u708e\u75c7\u3002\u8fd9\u5c31\u542f\u52a8\u4e86\u8001\u5316\u8fc7\u7a0b\uff0c\u5e76\u5e26\u6765\u76f8\u5173\u7684\u5065\u5eb7\u98ce\u9669\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u538b\u529b\u5982\u4f55\u5f71\u54cd\u7aef\u7c92\u957f\u5ea6\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5f71\u54cd\u7aef\u7c92\u957f\u5ea6\u7684\u4e24\u4e2a\u4e3b\u8981\u56e0\u7d20\u662f\u65f6\u95f4\u8001\u5316\u548c\u9057\u4f20\uff1b\u4e0d\u8fc7\uff0c\u538b\u529b\u4e5f\u5728\u7f29\u77ed\u7aef\u7c92\u65b9\u9762\u53d1\u6325\u7740\u5de8\u5927\u4f5c\u7528\u3002\u6211\u4eec\u627f\u53d7\u538b\u529b\u7684\u65f6\u95f4\u8d8a\u957f\uff0c\u5c31\u8d8a\u6709\u53ef\u80fd\u5728\u4e00\u751f\u4e2d\u4fdd\u6301\u7aef\u7c92\u8fc7\u77ed\u7684\u72b6\u6001\uff0c\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u6162\u6027\u538b\u529b\u4f1a\u5728\u7ec6\u80de\u5c42\u9762\u9020\u6210\u5982\u6b64\u5927\u7684\u4f24\u5bb3\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5f53\u6211\u4eec\u7684\u8eab\u4f53\u5e38\u5e74\u627f\u53d7\u6162\u6027\u538b\u529b\u65f6\uff0c\u6211\u4eec\u5c31\u4f1a\u53d1\u73b0\u5b83\u7684\u5f71\u54cd\u8d85\u8fc7\u4e86\u6b63\u5e38\u7684\u8870\u8001\uff0c\u4f7f\u6211\u4eec\u7684\u7aef\u7c92\u770b\u8d77\u6765\u50cf\u4e00\u4e2a\u660e\u663e\u5e74\u957f\u7684\u4eba\u7684\u7aef\u7c92\u3002\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u6211\u4eec\u80fd\u9006\u8f6c\u538b\u529b\u8001\u5316\u7684\u5f71\u54cd\u5417\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u597d\u6d88\u606f\u662f\uff0c\u6211\u4eec\u53ef\u4ee5\u4fdd\u62a4\u81ea\u5df1\u514d\u53d7\u8fdb\u4e00\u6b65\u7684\u635f\u5bb3\uff0c\u5e76\u80fd\u963b\u6b62\u8870\u8001\u7684\u5f71\u54cd\u3002\u800c\u8fd9\u4e00\u5207\u90fd\u8981\u5f52\u529f\u4e8e\u4e00\u79cd\u7279\u6b8a\u7684\u8f85\u9176\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">NAD+ IV\u7597\u6cd5<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u901a\u8fc7\u9759\u8109\u6ce8\u5c04\u7597\u6cd5\u63d0\u9ad8 NAD+ \u6c34\u5e73\u4e0e\u63d0\u9ad8 sirtuin \u6d3b\u6027\u6709\u5173\uff0c\u800c sirtuin \u6d3b\u6027\u6709\u52a9\u4e8e\u7a33\u5b9a\u7aef\u7c92\u3001\u51cf\u5c11 DNA \u635f\u4f24\u3001\u6539\u5584\u7aef\u7c92\u4f9d\u8d56\u6027\u75be\u75c5\uff0c\u4ece\u800c\u6539\u5584\u7ec6\u80de\u7684\u6574\u4f53\u529f\u80fd\u5e76\u963b\u6b62\u8870\u8001\u8fc7\u7a0b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5728 NADclinic\uff0c\u6211\u4eec\u63d0\u4f9b DNA \u68c0\u6d4b\uff0c\u4ee5\u6d4b\u91cf\u60a8\u7684\u7aef\u7c92\u957f\u5ea6\uff0c\u5e76\u4ece\u7ebf\u7c92\u4f53\u89d2\u5ea6\u4e86\u89e3\u60a8\u7684\u7ec6\u80de\u529f\u80fd\u5982\u4f55\u3002\u8fd9\u5c06\u544a\u8bc9\u6211\u4eec\u60a8\u7684\u751f\u7406\u5e74\u9f84\uff0c\u770b\u770b\u60a8\u7684\u8870\u8001\u901f\u5ea6\u662f\u5426\u8d85\u8fc7\u4e86\u5e94\u6709\u7684\u901f\u5ea6\u3002\u7136\u540e\uff0c\u6211\u4eec\u53ef\u4ee5\u6839\u636e\u60a8\u7684\u7ed3\u679c\u63d0\u4f9b\u9002\u5f53\u7684\u9759\u8109\u6ce8\u5c04\u7597\u6cd5\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">NAD+ \u9759\u8109\u8f93\u6ce8\u7597\u6cd5\u4e0d\u4ec5\u80fd\u4ece\u6839\u672c\u4e0a\uff08\u5373\u7ec6\u80de\uff09\u89e3\u51b3\u538b\u529b\u548c\u8870\u8001\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd\uff0c\u8fd8\u80fd\u5e2e\u52a9\u7f13\u89e3\u4e0e\u6162\u6027\u538b\u529b\u76f8\u5173\u7684\u4e00\u4e9b\u75c7\u72b6\u3002\u8fd9\u4e9b\u75c7\u72b6\u5305\u62ec<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u808c\u80a4\u66f4\u660e\u4eae\u3001\u66f4\u5e74\u8f7b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u589e\u5f3a\u80fd\u91cf\uff0c\u6539\u5584\u7761\u7720<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u589e\u5f3a\u514d\u75ab\u529b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5fc3\u60c5\u66f4\u6109\u5feb\u3001\u66f4\u7a33\u5b9a\uff0c\u51cf\u5c11\u7126\u8651\u548c\u538b\u529b<\/span><\/li>\n<\/ul>\n<p>\n<span style=\"font-weight: 400;\">\u8054\u7cfb\u8bca\u6240\uff0c\u4e86\u89e3\u5982\u4f55 <\/span><a href=\"\/zh\/\"><span style=\"font-weight: 400;\">NAD+ \u9759\u8109\u6ce8\u5c04\u7597\u6cd5<\/span><\/a><span style=\"font-weight: 400;\"> \u53ef\u4ee5\u5e2e\u52a9\u4f60\u5bf9\u6297\u6162\u6027\u538b\u529b\u548c <a href=\"https:\/\/nadclinic.com\/zh\/product\/supplements\/anti-ageing\/\">\u9006\u8f6c\u8870\u8001\u8ff9\u8c61<\/a>.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>New research suggests that the chronic stress of feeling anxious and isolated throughout the COVID pandemic may well have accelerated the ageing speed of millions of Britons.\u00a0 How chronic stress can manifest itself One of the ways we can detect signs of ageing is through the health of our skin. One study found that chronic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-1635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/comments?post=1635"}],"version-history":[{"count":0,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1635\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media\/1636"}],"wp:attachment":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media?parent=1635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/categories?post=1635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/tags?post=1635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}