{"id":1577,"date":"2022-01-10T00:00:00","date_gmt":"2022-01-09T22:00:00","guid":{"rendered":"https:\/\/nadclinic.com\/blog\/2022\/01\/10\/what-are-the-best-ways-to-boost-your-metabolism-this-january\/"},"modified":"2023-09-04T10:57:49","modified_gmt":"2023-09-04T08:57:49","slug":"what-are-the-best-ways-to-boost-your-metabolism-this-january","status":"publish","type":"post","link":"https:\/\/nadclinic.com\/zh\/what-are-the-best-ways-to-boost-your-metabolism-this-january\/","title":{"rendered":"\u4eca\u5e74\u4e00\u6708\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u7684\u6700\u4f73\u65b9\u6cd5\u662f\u4ec0\u4e48\uff1f"},"content":{"rendered":"

\"What<\/a><\/p>\n

\u5723\u8bde\u548c\u65b0\u5e74\u5047\u671f\u8fc7\u540e\uff0c\u611f\u5230\u75b2\u5026\u3001\u8179\u80c0\u548c\u4e4f\u529b\u662f\u5b8c\u5168\u6b63\u5e38\u7684\u3002\u5728\u6b64\u671f\u95f4\uff0c\u6211\u4eec\u4e2d\u7684\u8bb8\u591a\u4eba\u90fd\u4f1a\u8fc7\u5ea6\u653e\u7eb5\u81ea\u5df1\uff0c\u6bd4\u5e73\u65f6\u559d\u66f4\u591a\u7684\u9152\uff0c\u5403\u6211\u4eec\u5e73\u65f6\u4e0d\u5403\u7684\u98df\u7269\u3002\u518d\u52a0\u4e0a\u7f3a\u4e4f\u953b\u70bc\uff0c\u5f53\u6211\u4eec\u5728\u4e00\u6708\u4efd\u6062\u590d\u6b63\u5e38\u751f\u6d3b\u65f6\uff0c\u5c31\u4f1a\u611f\u89c9\u4e0d\u8212\u670d\u3002<\/p>\n

\u6709\u9274\u4e8e\u6b64\uff0c\u8bb8\u591a\u4eba\u90fd\u5728\u5bfb\u627e\u63d0\u9ad8\u65b0\u9648\u4ee3\u8c22\u7684\u65b9\u6cd5\u3002<\/p>\n

\u65b0\u9648\u4ee3\u8c22\u662f\u4ec0\u4e48\u610f\u601d\uff1f<\/h3>\n

\u65b0\u9648\u4ee3\u8c22\u662f\u6307\u4eba\u4f53\u71c3\u70e7\u5361\u8def\u91cc\u83b7\u53d6\u80fd\u91cf\u7684\u901f\u5ea6\u3002\u65b0\u9648\u4ee3\u8c22\u7684\u901f\u5ea6\u53d6\u51b3\u4e8e\u591a\u79cd\u56e0\u7d20\uff0c\u5305\u62ec\u5e74\u9f84\u3001\u6027\u522b\u3001\u4f53\u8102\u3001\u808c\u8089\u91cf\u3001\u6d3b\u52a8\u91cf\u548c\u9057\u4f20\u3002<\/p>\n

\u867d\u7136\u4f60\u65e0\u6cd5\u6539\u53d8\u57fa\u56e0\u5bf9\u65b0\u9648\u4ee3\u8c22\u7684\u5f71\u54cd\uff0c\u4f46\u4f60\u53ef\u4ee5\u91c7\u53d6\u4e00\u4e9b\u63aa\u65bd\u6765\u5e2e\u52a9\u52a0\u5feb\u65b0\u9648\u4ee3\u8c22\u3002<\/p>\n

\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u7684\u6700\u4f73\u65b9\u6cd5<\/h3>\n

\u591a\u559d\u6c34<\/h4>\n

\u4fdd\u6301\u6c34\u5206\u5bf9\u4eba\u4f53\u53d1\u6325\u6700\u4f73\u529f\u80fd\u81f3\u5173\u91cd\u8981\uff0c\u4f46\u9057\u61be\u7684\u662f\uff0c\u6211\u4eec\u4e2d\u7684\u8bb8\u591a\u4eba\u6bcf\u5929\u90fd\u559d\u5f97\u4e0d\u591f\u591a\u3002\u5982\u679c\u6211\u4eec\u5728\u65b0\u5e74\u5230\u6765\u4e4b\u9645\u611f\u5230\u75b2\u5026\u548c\u4e4f\u529b\uff0c\u90a3\u4e48\u5f88\u53ef\u80fd\u662f\u56e0\u4e3a\u5728\u5723\u8bde\u8282\u671f\u95f4\u8fc7\u5ea6\u996e\u9152\u548c\u98df\u7528\u8fc7\u54b8\u7684\u98df\u7269\uff0c\u5bfc\u81f4\u8eab\u4f53\u6bd4\u5e73\u65f6\u66f4\u52a0\u7f3a\u6c34\u3002<\/p>\n

\u6c34\u662f\u4f18\u5316\u65b0\u9648\u4ee3\u8c22\u6240\u5fc5\u9700\u7684\uff0c\u751a\u81f3\u8fd8\u80fd\u5e2e\u52a9\u6211\u4eec\u51cf\u80a5\u3002 \u7814\u7a76\u8868\u660e<\/a> \u559d\u6c34\u80fd\u589e\u52a0\u71c3\u70e7\u7684\u70ed\u91cf\uff0c\u8fd9\u5c31\u662f\u6240\u8c13\u7684\u9759\u606f\u80fd\u91cf\u6d88\u8017\u3002<\/p>\n

\u5b9a\u65f6\u8fdb\u98df<\/h4>\n

\u5b9a\u65f6\u5b9a\u91cf\u5730\u4e3a\u8eab\u4f53\u8865\u5145\u80fd\u91cf\u6709\u52a9\u4e8e\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u5e73\u8861\u3002\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u7684\u6700\u4f73\u65b9\u6cd5\u662f\u5c11\u5403\u591a\u9910\u3002\u8fd9\u662f\u56e0\u4e3a\uff0c\u5982\u679c\u6211\u4eec\u5927\u91cf\u8fdb\u98df\uff0c\u7136\u540e\u957f\u65f6\u95f4\u4e0d\u8fdb\u98df\uff0c\u8eab\u4f53\u53ef\u80fd\u4f1a\u66f4\u6162\u5730\u71c3\u70e7\u5361\u8def\u91cc\uff0c\u50a8\u5b58\u66f4\u591a\u7684\u8102\u80aa\u7ec6\u80de\u3002\u8fd9\u5c31\u662f\u6709\u65f6\u6240\u8bf4\u7684\u8eab\u4f53\u8fdb\u5165 \"\u9965\u997f\u6a21\u5f0f\"\u3002<\/p>\n

\u575a\u6301\u953b\u70bc<\/h4>\n

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\u63d0\u9ad8 NAD+ \u6c34\u5e73<\/h4>\n

NAD+<\/a> \u5e2e\u52a9\u7ec6\u80de\u7684\u7ebf\u7c92\u4f53--\"\u52a8\u529b\u4e4b\u6e90\"--\u5c06\u98df\u7269\u8f6c\u5316\u4e3a\u80fd\u91cf\uff0c\u4f7f\u8eab\u4f53\u80fd\u591f\u6267\u884c\u5176\u6240\u9700\u7684\u6240\u6709\u529f\u80fd\u3002\u57fa\u672c\u4e0a\uff0cNAD+ \u5728\u7ec6\u80de\u5c42\u9762\u4e0a\u4e3a\u6211\u4eec\u7684\u8eab\u4f53\u63d0\u4f9b\u80fd\u91cf\uff0c\u8fd9\u4e0e\u6211\u4eec\u7684\u65b0\u9648\u4ee3\u8c22\u6216\u5c06\u71c3\u6599\u8f6c\u5316\u4e3a\u80fd\u91cf\u7684\u901f\u5ea6\u76f4\u63a5\u76f8\u5173\u3002<\/p>\n

NAD+ IV\u7597\u6cd5<\/a> \u662f\u63d0\u9ad8\u4f53\u5185 NAD+ \u6c34\u5e73\u7684\u7edd\u4f73\u65b9\u6cd5\uff0c\u5c24\u5176\u662f\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u4f53\u5185\u7684 NAD+ \u6c34\u5e73\u4f1a\u81ea\u7136\u4e0b\u964d\uff0c\u51cf\u7f13\u65b0\u9648\u4ee3\u8c22\u3002\u6b64\u5916\uff0cNAD+ \u6c34\u5e73\u7684\u63d0\u9ad8\u6709\u52a9\u4e8e\u6d88\u9664\u75b2\u52b3\u548c\u5026\u6020\u611f\uff0c\u8fd9\u6837\u6211\u4eec\u5c31\u80fd\u5728\u65e5\u5e38\u8fd0\u52a8\u6216\u5065\u8eab\u623f\u4e2d\u575a\u6301\u66f4\u957f\u65f6\u95f4\u3002\u56e0\u6b64\uff0c\u901a\u8fc7 NAD+ \u9759\u8109\u6ce8\u5c04\u7597\u6cd5\uff0c\u60a8\u53ef\u4ee5\u4f18\u5316 NAD+ \u6c34\u5e73\uff0c\u5e2e\u52a9\u63d0\u9ad8\u80fd\u91cf\u6c34\u5e73\u548c\u65b0\u9648\u4ee3\u8c22\u3002<\/p>","protected":false},"excerpt":{"rendered":"

After the Christmas and New Year break it\u2019s completely natural to feel tired, bloated and sluggish. Many of us overindulge during this period, drinking more alcohol than normal and eating foods we wouldn\u2019t normally eat. This, coupled with a lack of exercise can mean when we head back to normal life in January, we\u2019re just […]<\/p>\n","protected":false},"author":1,"featured_media":1578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-1577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"_links":{"self":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/comments?post=1577"}],"version-history":[{"count":0,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1577\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media\/1578"}],"wp:attachment":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media?parent=1577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/categories?post=1577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/tags?post=1577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}