{"id":1462,"date":"2021-01-20T00:00:00","date_gmt":"2021-01-19T22:00:00","guid":{"rendered":"https:\/\/nadclinic.com\/blog\/2021\/01\/20\/can-taking-supplements-improve-my-mental-health\/"},"modified":"2023-09-04T10:54:53","modified_gmt":"2023-09-04T08:54:53","slug":"can-taking-supplements-improve-my-mental-health","status":"publish","type":"post","link":"https:\/\/nadclinic.com\/zh\/can-taking-supplements-improve-my-mental-health\/","title":{"rendered":"\u670d\u7528\u4fdd\u5065\u54c1\u80fd\u6539\u5584\u6211\u7684\u5fc3\u7406\u5065\u5eb7\u5417\uff1f"},"content":{"rendered":"

\"Can<\/a><\/p>\n

\u826f\u597d\u7684\u5fc3\u7406\u5065\u5eb7\u4e0e\u8eab\u4f53\u5fc3\u7406\u5065\u5eb7\u540c\u6837\u91cd\u8981\uff0c\u751a\u81f3\u66f4\u4e3a\u91cd\u8981\uff0c\u4f46\u5f52\u6839\u7ed3\u5e95\uff0c\u4e24\u8005\u662f\u76f8\u8f85\u76f8\u6210\u7684\u3002\u826f\u597d\u7684\u5fc3\u7406\u5065\u5eb7\u662f\u6211\u4eec\u521b\u9020\u7a33\u5b9a\u3001\u6210\u529f\u548c\u5168\u9762\u751f\u6d3b\u7684\u575a\u5b9e\u57fa\u7840\uff0c\u5b83\u5f71\u54cd\u7740\u6211\u4eec\u751f\u6d3b\u7684\u65b9\u65b9\u9762\u9762\uff0c\u5305\u62ec\u6211\u4eec\u7684\u4eba\u9645\u5173\u7cfb\u548c\u4e8b\u4e1a\u3002<\/span><\/p>\n

\u5982\u679c\u60a8\u5728\u5fc3\u7406\u5065\u5eb7\u65b9\u9762\u9047\u5230\u56f0\u96be\uff0c\u5411\u533b\u7597\u4e13\u5bb6\u5bfb\u6c42\u4e13\u4e1a\u5e2e\u52a9\u975e\u5e38\u91cd\u8981\uff0c\u4f46\u60a8\u4e5f\u53ef\u4ee5\u81ea\u5df1\u91c7\u53d6\u4e00\u4e9b\u63aa\u65bd\uff0c\u670d\u7528\u4fdd\u5065\u54c1\u5c31\u662f\u4e00\u79cd\u65b9\u6cd5\u3002<\/span><\/p>\n

\u4ee5\u4e0b\u662f\u4e00\u4e9b\u6709\u52a9\u4e8e\u6539\u5584\u5fc3\u7406\u5065\u5eb7\u7684\u6700\u4f73\u4fdd\u5065\u54c1\uff1a<\/span><\/p>\n

B \u7ef4\u751f\u7d20<\/span><\/h2>\n

\u7814\u7a76\u8868\u660e\uff0cB \u65cf\u7ef4\u751f\u7d20\u5728\u5e2e\u52a9\u5927\u8111\u4ea7\u751f\u8db3\u591f\u6c34\u5e73\u7684\u7ba1\u7406\u60c5\u7eea\u548c\u5176\u4ed6\u529f\u80fd\u6240\u9700\u7684\u5316\u5b66\u7269\u8d28\u65b9\u9762\u53d1\u6325\u7740\u91cd\u8981\u4f5c\u7528\u3002\u5728\u6291\u90c1\u75c7\u60a3\u8005\u4e2d\u7ecf\u5e38\u4f1a\u53d1\u73b0 B \u65cf\u7ef4\u751f\u7d20\u542b\u91cf\u4f4e\u7684\u60c5\u51b5\uff0c\u5c24\u5176\u662f B-12\u3002\u73b0\u5728\uff0c\u8fd9\u5e76\u4e0d\u662f\u8bf4 B \u65cf\u7ef4\u751f\u7d20\u542b\u91cf\u4e0d\u8db3\u662f\u6291\u90c1\u75c7\u7684\u539f\u56e0\uff0c\u4e5f\u4e0d\u662f\u8bf4\u670d\u7528 B \u65cf\u7ef4\u751f\u7d20\u5c31\u80fd\u6cbb\u6108\u6291\u90c1\u75c7\uff0c\u4f46\u786e\u4fdd B \u65cf\u7ef4\u751f\u7d20\u542b\u91cf\u5145\u8db3\u5c06\u6709\u52a9\u4e8e\u5927\u8111\u53d1\u6325\u6700\u4f73\u529f\u80fd\uff0c\u4e3a\u66f4\u597d\u5730\u63a7\u5236\u60c5\u7eea\u6253\u4e0b\u6b63\u786e\u7684\u57fa\u7840\u3002<\/span><\/p>\n

\u5965\u7c73\u52a0-3 \u8102\u80aa\u9178<\/span><\/h2>\n

\u5965\u7c73\u52a0-3 \u8102\u80aa\u9178\u5bf9\u5927\u8111\u7684\u529f\u80fd\u548c\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002\u5965\u7c73\u52a0-3 \u8102\u80aa\u9178\u7684\u5929\u7136\u6765\u6e90\u5305\u62ec\u67d0\u4e9b\u80a5\u9c7c\uff08\u5982\u9c91\u9c7c\uff09\u3001\u79cd\u5b50\u548c\u575a\u679c\uff0c\u4f46\u60a8\u4e5f\u53ef\u4ee5\u670d\u7528\u8865\u5145\u5242\u6765\u5e2e\u52a9\u63d0\u9ad8\u5965\u7c73\u52a0-3 \u8102\u80aa\u9178\u7684\u542b\u91cf\u3002<\/span><\/p>\n

\u9541<\/span><\/h2>\n

\u7f3a\u9541\u4f1a\u5bfc\u81f4\u5931\u7720\u3001\u4fbf\u79d8\u548c\u808c\u8089\u7d27\u5f20\u7b49\u95ee\u9898\uff0c\u4f46\u4e5f\u4e0e\u6291\u90c1\u7b49\u60c5\u7eea\u969c\u788d\u6709\u5173\u3002\u8fd9\u662f\u56e0\u4e3a\u9541\u5bf9\u5927\u8111\u4e2d\u4ea7\u751f\u4ee4\u4eba\u611f\u89c9\u826f\u597d\u7684\u8377\u5c14\u8499\u975e\u5e38\u91cd\u8981\u3002\u786e\u4fdd\u6444\u5165\u8db3\u591f\u7684\u9541\u6709\u52a9\u4e8e\u6539\u5584\u7761\u7720\uff0c\u8fdb\u800c\u6539\u5584\u7cbe\u795e\u529f\u80fd\u3002<\/span><\/p>\n

\u7ef4\u751f\u7d20 C<\/span><\/h2>\n

\u63d0\u9ad8\u7ef4\u751f\u7d20 C \u7684\u542b\u91cf\u6709\u52a9\u4e8e\u6539\u5584\u60c5\u7eea\u548c\u8ba4\u77e5\u529f\u80fd\u3002\u7814\u7a76\u8fd8\u8868\u660e\uff0c\u7ef4\u751f\u7d20 C \u6709\u52a9\u4e8e\u51cf\u8f7b\u7126\u8651\u548c\u6291\u90c1\u75c7\u72b6\u3002\u7ef4\u751f\u7d20 C \u8fd8\u80fd\u5e2e\u52a9\u589e\u5f3a\u514d\u75ab\u7cfb\u7edf\u529f\u80fd\uff0c\u8ba9\u4eba\u611f\u89c9\u66f4\u597d\u3002<\/span><\/p>\n

NAD+\u00a0<\/span><\/h2>\n

\u6211\u4eec\u4f53\u5185\u90fd\u6709\u5929\u7136\u5b58\u5728\u7684 NAD+\uff0c\u4f46\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u5b83\u4eec\u4f1a\u88ab\u6d88\u8017\u6b86\u5c3d\u3002\u901a\u8fc7\u63d0\u9ad8 NAD+ \u7684\u6c34\u5e73\uff0c\u53ef\u4ee5\u6539\u5584\u5927\u8111\u529f\u80fd\u3001\u8ba4\u77e5\u80fd\u529b\u548c\u601d\u7ef4\u6e05\u6670\u5ea6\u3002\u7814\u7a76\u8868\u660e\uff0c\u63d0\u9ad8 NAD+ \u542b\u91cf\u6709\u52a9\u4e8e\u7f13\u89e3\u6291\u90c1\u548c\u7126\u8651\u75c7\u72b6\uff0c\u751a\u81f3\u6709\u52a9\u4e8e\u7f13\u89e3\u963f\u5c14\u8328\u6d77\u9ed8\u6c0f\u75c7\u548c\u5e15\u91d1\u68ee\u6c0f\u75c7\u7b49\u7834\u574f\u5927\u8111\u7684\u75be\u75c5\u3002\u6211\u4eec\u7684 <\/span>Optima Max 100<\/span><\/a> \u662f\u7531\u6211\u4eec\u7684\u7814\u53d1\u56e2\u961f\u5f00\u53d1\u7684\u65e5\u5e38\u53e3\u670d\u8865\u5145\u5242\uff0c\u5176\u914d\u65b9\u4e0e NADclinic \u9996\u521b\u7684 NAD+ IV \u65b9\u6848\u76f8\u540c\u3002\u5728\u6240\u6709\u975e\u5904\u65b9\u836f\u4e2d\uff0c\u5b83\u7684\u7eaf\u5ea6\u548c\u6548\u529b\u90fd\u662f\u6700\u9ad8\u7684\u3002 NAD+ \u8865\u5145\u5242<\/a> \u53ef\u7528\u3002<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Good mental health is just as, if not more important, than physical mental health, but at the end of the day, the two go hand in hand. Good mental health is the solid foundation we need to create a stable, successful and well-rounded life and it informs every aspect of our life, including our relationships […]<\/p>\n","protected":false},"author":1,"featured_media":1463,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/comments?post=1462"}],"version-history":[{"count":0,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media\/1463"}],"wp:attachment":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media?parent=1462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/categories?post=1462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/tags?post=1462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}