{"id":1417,"date":"2020-08-10T00:00:00","date_gmt":"2020-08-09T22:00:00","guid":{"rendered":"https:\/\/nadclinic.com\/blog\/2020\/08\/10\/the-diet-motivation-youve-been-waiting-for\/"},"modified":"2023-09-04T11:33:49","modified_gmt":"2023-09-04T09:33:49","slug":"the-diet-motivation-youve-been-waiting-for","status":"publish","type":"post","link":"https:\/\/nadclinic.com\/zh\/the-diet-motivation-youve-been-waiting-for\/","title":{"rendered":"\u4f60\u671f\u5f85\u5df2\u4e45\u7684\u51cf\u80a5\u52a8\u529b"},"content":{"rendered":"

\u5c01\u9501\u540e\u7684\u751f\u6d3b<\/span><\/h3>\n

2020 \u5e74\u662f\u5177\u6709\u91cc\u7a0b\u7891\u610f\u4e49\u7684\u4e00\u5e74--\u6211\u4eec\u5c06\u6c38\u8fdc\u94ed\u8bb0\u8fd9\u4e00\u5e74\uff0c\u56e0\u4e3a\u5728\u8fd9\u4e00\u5e74\u91cc\uff0c\u4e16\u754c\u8fdb\u5165\u4e86\u5c01\u95ed\u72b6\u6001\u3002\u6211\u4eec\u4e2d\u7684\u8bb8\u591a\u4eba\u90fd\u8bd5\u56fe\u5728\u517c\u987e\u5de5\u4f5c\u3001\u80b2\u513f\u548c\u4e2a\u4eba\u751f\u6d3b\u7684\u540c\u65f6\u5b9e\u73b0\u4e2a\u4eba\u5ba1\u7f8e\u76ee\u6807\uff0c\u8fd9\u5c31\u4e0d\u53ef\u907f\u514d\u5730\u4f1a\u6709\u4e00\u4e9b\u4e8b\u60c5\u4e0d\u5f97\u4e0d\u53bb\u505a--\u5982\u679c\u662f\u4f60\u7684\u996e\u98df\u548c\u5065\u8eab\uff0c\u90a3\u4e48\u6211\u4eec\u53ef\u4ee5\u5e2e\u52a9\u4f60\u56de\u5230\u6b63\u8f68\u3002<\/span><\/p>\n

\u79d8\u8bc0\u662f\u4ec0\u4e48\uff1f<\/span><\/h3>\n

\u6211\u4eec\u662f\u54c8\u96f7\u8857\u5730\u533a\u8457\u540d\u7684 NAD+ \u4e13\u5bb6\uff0c\u80fd\u591f\u5229\u7528\u8fd9\u79cd\u5fae\u5c0f\u800c\u5f3a\u5927\u7684\u5206\u5b50\u6240\u5177\u6709\u7684\u4e0d\u53ef\u601d\u8bae\u7684\u80fd\u529b\u3002\u7814\u7a76\u8868\u660e\uff0cNAD+ \u5728\u6211\u4eec\u7ec6\u80de\u7684\u80fd\u91cf\u751f\u4ea7\u4e2d\u53d1\u6325\u7740\u4f5c\u7528\uff0c\u540c\u65f6\u8fd8\u80fd\u9632\u6b62\u7ec6\u80de\u635f\u4f24\u548c\u7ec6\u80de\u8001\u5316\u3002\u56e0\u6b64\uff0c\u65e0\u8bba\u60a8\u662f\u60f3\u51cf\u5c0f\u4f53\u578b\u8fd8\u662f\u78e8\u7ec3\u4f53\u683c\uff0c\u60a8\u90fd\u53ef\u4ee5\u76f8\u4fe1 NAD+ \u7684\u529b\u91cf\u3002<\/span><\/p>\n

NADclinic \u5982\u4f55\u63d0\u4f9b\u5e2e\u52a9\uff1f<\/span><\/h3>\n

\u4f5c\u4e3a NAD+ \u4e13\u5bb6\uff0c\u6211\u4eec\u5229\u7528\u5176\u72ec\u7279\u7684\u80fd\u529b\u4e3a\u6240\u6709\u7ef4\u751f\u7d20\u6ef4\u5242\u548c\u7ef4\u751f\u7d20\u6ce8\u5c04\u5242\u6ce8\u5165\u6d3b\u529b\u3002\u6211\u4eec\u7684\u5355\u4e00 \u9759\u8109\u8f93\u6db2<\/a> \u548c \u9759\u8109\u8f93\u6db2\u8ba1\u5212<\/a> \u4ece\u80fd\u91cf\u548c\u65f6\u5dee\uff0c\u5230\u6162\u6027\u75b2\u52b3\u3001\u514d\u75ab\u529b\uff0c\u751a\u81f3\u7f8e\u5bb9\u62a4\u7406\uff0c\u8fd9\u4e9b\u4ea7\u54c1\u90fd\u80fd\u6ee1\u8db3\u60a8\u7684\u5404\u79cd\u9700\u6c42\u3002\u4ee5\u4e0b\u662f\u4f60\u9700\u8981\u77e5\u9053\u7684\u540d\u79f0\uff0c\u8ba9\u4f60\u5bf9\u6297\u8102\u80aa\uff0c\u611f\u53d7\u71c3\u70e7\u3002<\/span><\/p>\n

NAD+ \u8102\u80aa\u71c3\u70e7\u5668 \u5355\u6b21\u9759\u8109\u8f93\u6ce8<\/span><\/h3>\n

\u4ece\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u5230\u6d88\u9664\u75b2\u52b3\uff0c\u8fd9\u6b3e\u7ef4\u751f\u7d20\u6ef4\u5242\u65e0\u6240\u4e0d\u80fd\u3002\u5b83\u751a\u81f3\u53ef\u4ee5\u901a\u8fc7\u6dfb\u52a0\u5fc5\u9700\u7ef4\u751f\u7d20\u548c\u6c28\u57fa\u9178\u6765\u63d0\u9ad8\u514d\u75ab\u529b\uff0c\u800c\u8bb8\u591a\u5ba2\u6237\u90fd\u8868\u793a\u5728\u7597\u7a0b\u540e\u98df\u6b32\u66f4\u4f73\u3002\u6700\u540e\uff0c\u5b83\u8fd8\u542b\u6709\u4ee4\u4eba\u96be\u4ee5\u7f6e\u4fe1\u7684 NAD+ \u5206\u5b50\uff0c\u80fd\u5e2e\u52a9\u7ec6\u80de\u5c06\u98df\u7269\u8f6c\u5316\u4e3a\u80fd\u91cf\uff0c\u8fd8\u80fd\u5e2e\u52a9\u4fc3\u8fdb \"\u9759\u606f\u65b0\u9648\u4ee3\u8c22\"\uff0c\u4ece\u800c\u5728\u51cf\u80a5\u540e\u4fdd\u6301\u8102\u80aa\u4e0d\u6d41\u5931\u3002<\/span><\/p>\n

NAD+ \u8102\u80aa\u71c3\u70e7\u5668\u9759\u8109\u8f93\u6ce8\u8ba1\u5212<\/span><\/h3>\n

\u8be5\u7ef4\u751f\u7d20\u6ef4\u6ce8\u8ba1\u5212\u662f\u4e00\u4e2a\u9759\u8109\u8f93\u6db2\u7597\u7a0b\uff0c\u4e3a\u60a8\u63d0\u4f9b\u66f4\u5bc6\u96c6\u7684\u6cbb\u7597\uff0c\u4ece\u800c\u5728\u4e00\u6bb5\u65f6\u95f4\u5185\u53d6\u5f97\u66f4\u597d\u7684\u6548\u679c\u3002\u4e0e\u6211\u4eec\u7684\u5355\u6b21\u9759\u8109\u8f93\u6ce8\u4e00\u6837\uff0c\u60a8\u53ef\u4ee5\u901a\u8fc7 10 \u6b21 NAD+ \u7597\u7a0b\u6765\u5e2e\u52a9\u5bf9\u6297\u8102\u80aa\uff0c\u4fc3\u8fdb\u996e\u98df\u548c\u8fd0\u52a8\u3002<\/span><\/p>\n

NAD+ \u8102\u80aa\u71c3\u70e7\u5242\u6ce8\u5c04\u6db2<\/span><\/h3>\n

\u901a\u8fc7\u6211\u4eec\u4e13\u95e8\u7684\u7ef4\u751f\u7d20\u6ce8\u5c04\uff0c\u4e3a\u5747\u8861\u996e\u98df\u548c\u5b9a\u671f\u953b\u70bc\u63d0\u4f9b\u52a8\u529b\u3002\u8fd9\u79cd\u7597\u6cd5\u53ea\u9700 20 \u5206\u949f\uff0c\u975e\u5e38\u9002\u5408\u968f\u65f6\u968f\u5730\u8fdb\u884c\u6cbb\u7597\u7684\u4eba\uff0c\u800c\u4e14\u5728\u808c\u8089\u5185\u6ce8\u5c04\u7b80\u5355\u3001\u65e0\u75db\u3002\u4f18\u70b9\u5305\u62ec<\/span><\/p>\n

    \n
  • \u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22<\/span><\/li>\n
  • \u51cf\u5c11\u8102\u80aa\u7ec4\u7ec7<\/span><\/li>\n
  • \u589e\u52a0\u80fd\u91cf<\/span><\/li>\n
  • \u6392\u6bd2\u529f\u80fd<\/span><\/li>\n
  • \u589e\u5f3a\u4eba\u4f53\u5fc5\u9700\u7684\u7ef4\u751f\u7d20\u3001\u6c28\u57fa\u9178\u548c NAD+<\/span><\/li>\n<\/ul>\n

    \u5176\u4ed6\u5c1d\u8bd5<\/span><\/h3>\n

    \u996e\u98df\u3001\u8fd0\u52a8\u548c NAD+ \u662f\u5065\u5eb7\u51cf\u80a5\uff08\u548c\u4fdd\u6301\u4f53\u91cd\uff09\u7684\u4e3b\u8981\u7ec4\u6210\u90e8\u5206\uff0c\u540c\u65f6\u8fd8\u80fd\u589e\u5f3a\u80fd\u91cf\u548c\u63d0\u9ad8\u6027\u80fd\u3002\u4e0d\u8fc7\uff0c\u60a8\u8fd8\u53ef\u4ee5\u5c1d\u8bd5\u5176\u4ed6\u65b9\u6cd5\u6765\u5b9e\u73b0\u60a8\u7684\u76ee\u6807\uff1a<\/span><\/p>\n

      \n
    • \u7ec3\u4e60\u6b63\u5ff5<\/b>\u00a0- \u6ce8\u610f\u996e\u98df\u65b9\u5f0f\u548c\u996e\u98df\u5185\u5bb9\u3002\u4e13\u6ce8\u4e8e\u4f60\u7684\u98df\u7269\uff0c\u4eab\u53d7\u6bcf\u4e00\u53e3--\u4e0d\u8981\u5206\u5fc3\u5403\u4e1c\u897f\uff08\u7981\u6b62\u4f7f\u7528\u4efb\u4f55\u8bbe\u5907\uff01\uff09\u3002\u5728\u9910\u684c\u4e0a\u6162\u6162\u5403\u4e5f\u4f1a\u6709\u5e2e\u52a9\u3002<\/span><\/li>\n
    • \u8865\u5145\u86cb\u767d\u8d28<\/b>\u00a0- \u5bcc\u542b\u86cb\u767d\u8d28\u7684\u65e9\u9910\u5976\u6614\u80fd\u8ba9\u60a8\u7cbe\u529b\u5145\u6c9b\u5730\u5ea6\u8fc7\u51e0\u4e2a\u5c0f\u65f6\uff0c\u800c\u71d5\u9ea6\u548c\u85dc\u9ea6\u5219\u662f\u4f17\u6240\u5468\u77e5\u7684<\/span><\/li>\n
    • \u68c0\u67e5\u4f60\u559d\u7684\u996e\u6599<\/b>\u00a0- \u9152\u7cbe\u53ef\u80fd\u542b\u6709\u5927\u91cf\u5361\u8def\u91cc\uff0c\u800c\u4e14\u5f88\u5bb9\u6613\u8ba9\u4eba\u5ffd\u7565\u4f60\u5728\u4e00\u5929\u7684\u5496\u5561\u4e2d\u6dfb\u52a0\u7684\u7cd6\u5206\u3002<\/span><\/li>\n
    • \u7ba1\u7406\u7761\u7720\u548c\u538b\u529b<\/b>\u00a0- \u65e0\u8bba\u4f60\u5982\u4f55\u653e\u677e\uff08\u51a5\u60f3\u3001\u97f3\u4e50\u3001\u4f60\u6700\u559c\u6b22\u7684\u7231\u597d\uff09\uff0c\u6bcf\u5929\u90fd\u8981\u62bd\u51fa\u65f6\u95f4\u505a\u4e00\u4e9b\u4f60\u559c\u6b22\u7684\u4e8b\u60c5\uff0c\u5e76\u4f11\u606f\u4e00\u4e0b\u3002\u5728\u7761\u7720\u65f6\uff0c\u8425\u9020\u4e00\u4e2a\u826f\u597d\u7684\u7761\u7720\u73af\u5883--\u70ed\u996e\u3001\u6e29\u6c34\u6d74\u548c\u9ed1\u6697\u7684\u623f\u95f4\u90fd\u80fd\u5e2e\u52a9\u4f60\u5f97\u5230\u826f\u597d\u7684\u4f11\u606f\u3002<\/span><\/li>\n<\/ul>\n

      \u4eca\u5929\u5c31\u9884\u8ba2 NADclinic\uff0cNAD+ \u4e13\u5bb6<\/span><\/p>\n

      \u5982\u679c\u4f60\u5df2\u7ecf\u4ece\u51ac\u7720\u72b6\u6001\u4e2d\u89e3\u8131\u51fa\u6765\uff0c\u90a3\u4e48\u662f\u65f6\u5019\u8ba9\u4f60\u7684\u8eab\u4f53\u6062\u590d\u6d3b\u529b\u4e86\u3002\u901a\u8fc7\u6211\u4eec\u4f4d\u4e8e\u54c8\u96f7\u8857\u7684\u5148\u8fdb\u8bca\u6240\u63d0\u4f9b\u7684\u5f00\u521b\u6027\u7ef4\u751f\u7d20\u6ef4\u6ce8\u548c\u7ef4\u751f\u7d20\u6ce8\u5c04\uff0c\u7ba1\u7406\u60a8\u7684\u4f53\u91cd\u3001\u8fd0\u52a8\u548c\u7f8e\u5bb9\u76ee\u6807\u3001<\/span><\/p>\n

      \u73b0\u5728\u5c31\u8054\u7cfb\u6211\u4eec<\/span><\/p>","protected":false},"excerpt":{"rendered":"

      Life after lockdown 2020 has been a landmark year \u2013 and will forever be remembered as the period where the world went into lockdown. With so many of us attempting to balance work, childcare and personal life alongside personal aesthetic goals, it\u2019s inevitable that something had to go \u2013 and if it was your diet […]<\/p>\n","protected":false},"author":1,"featured_media":1418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/comments?post=1417"}],"version-history":[{"count":0,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1417\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media\/1418"}],"wp:attachment":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media?parent=1417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/categories?post=1417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/tags?post=1417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}