{"id":1363,"date":"2021-02-19T00:00:00","date_gmt":"2021-02-18T22:00:00","guid":{"rendered":"https:\/\/nadclinic.com\/blog\/2021\/02\/19\/why-working-from-home-can-actually-increase-stress-levels\/"},"modified":"2021-02-19T00:00:00","modified_gmt":"2021-02-18T22:00:00","slug":"why-working-from-home-can-actually-increase-stress-levels","status":"publish","type":"post","link":"https:\/\/nadclinic.com\/zh\/why-working-from-home-can-actually-increase-stress-levels\/","title":{"rendered":"\u4e3a\u4ec0\u4e48\u5728\u5bb6\u5de5\u4f5c\u5b9e\u9645\u4e0a\u4f1a\u589e\u52a0\u538b\u529b"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u5f53 COVID-19 \u5927\u6d41\u884c\u8feb\u4f7f\u4f01\u4e1a\u9ad8\u7ba1\u79bb\u5f00\u529e\u516c\u5ba4\uff0c\u5141\u8bb8\u4ed6\u4eec\u5728\u9910\u684c\u4e0a\u5de5\u4f5c\u65f6\uff0c\u8bb8\u591a\u4eba\u79f0\u8d5e\u6b64\u4e3e\u662f\u671d\u7740\u5de5\u4f5c\/\u751f\u6d3b\u66f4\u52a0\u5e73\u8861\u7684\u65b9\u5411\u8fc8\u51fa\u7684\u4e00\u6b65\u3002\u867d\u7136\u8fd9\u5bf9\u8bb8\u591a\u4eba\u6765\u8bf4\u662f\u53ef\u884c\u7684\uff0c\u4f46\u5728\u5bb6\u5de5\u4f5c\u5b9e\u9645\u4e0a\u4f1a\u5bfc\u81f4\u5927\u591a\u6570\u4eba\u7684\u538b\u529b\u6c34\u5e73\u4e0a\u5347\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bf9 15 \u4e2a\u56fd\u5bb6\u7684\u7814\u7a76\u8868\u660e\uff0c\u5728\u7ecf\u5e38\u5728\u5bb6\u5de5\u4f5c\u7684\u5458\u5de5\u4e2d\uff0c\u6709 41% \u8ba4\u4e3a\u81ea\u5df1\u538b\u529b\u5f88\u5927\uff0c\u800c\u53ea\u5728\u73b0\u573a\u5de5\u4f5c\u7684\u5458\u5de5\u4e2d\uff0c\u53ea\u6709 25% \u8ba4\u4e3a\u81ea\u5df1\u538b\u529b\u5f88\u5927\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u8fd9\u662f\u4e3a\u4ec0\u4e48\u5462\uff1f<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u6ca1\u6709\u6f2b\u957f\u7684\u901a\u52e4\u65f6\u95f4\uff0c\u968f\u65f6\u90fd\u80fd\u4f7f\u7528\u81ea\u5df1\u7684\u51b0\u7bb1\uff0c\u5728\u5bb6\u91cc\u8fdb\u884c\u89c6\u9891\u4f1a\u8bae\uff0c\u8fd9\u4e00\u5207\u80af\u5b9a\u4f1a\u8ba9\u4f60\u7684\u538b\u529b\u51cf\u8f7b\u5427\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e8b\u5b9e\u8bc1\u660e\uff0c\u5728\u5bb6\u5de5\u4f5c\u65f6\u611f\u89c9\u538b\u529b\u66f4\u5927\u5176\u5b9e\u662f\u6709\u903b\u8f91\u4f9d\u636e\u7684...<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u5bf9\u79fb\u52a8\u6280\u672f\u7684\u4f9d\u8d56<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5bf9\u667a\u80fd\u624b\u673a\u548c\u7b14\u8bb0\u672c\u7535\u8111\u7684\u4f9d\u8d56\u7a0b\u5ea6\u8d8a\u9ad8\uff0c\u538b\u529b\u5c31\u8d8a\u5927\u3002\u6b64\u5916\uff0c\u5b83\u8fd8\u4f1a\u52a0\u5267\u793e\u4f1a\u9694\u79bb\uff0c\u5e76\u53ef\u80fd\u5bfc\u81f4\u5931\u7720\u7b49\u95ee\u9898\uff0c\u800c\u8fd9\u4e24\u8005\u53cd\u8fc7\u6765\u53c8\u4e0e\u66f4\u5927\u7684\u538b\u529b\u6709\u5173\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u88ab\u8feb\u7684\u95ee\u9898<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u867d\u7136\u5f88\u591a\u4eba\u90fd\u5728\u5ba3\u4f20\u5728\u5bb6\u5de5\u4f5c\u80fd\u7ed9\u4eba\u4eec\u5e26\u6765\u7684\u81ea\u7531\u548c\u7075\u6d3b\u6027\uff0c\u4f46\u5728\u76ee\u524d\u7684\u60c5\u51b5\u4e0b\uff0c\u5728\u5bb6\u5de5\u4f5c\u5e76\u4e0d\u662f\u4f60\u7684\u9009\u62e9\u3002\u826f\u597d\u5fc3\u7406\u5065\u5eb7\u7684\u57fa\u672c\u8981\u7d20\u4e4b\u4e00\u662f\u81ea\u4e3b\u3001\u81ea\u6211\u8868\u8fbe\u548c\u63a7\u5236\u611f\u3002\u4f46\u662f\uff0c\u4ece\u529e\u516c\u5ba4\u88ab\u9001\u56de\u5bb6\uff0c\u4e0d\u80fd\u9009\u62e9\u53bb\u529e\u516c\u5ba4\u6216\u4ee5\u6211\u4eec\u60ef\u5e38\u7684\u65b9\u5f0f\u5de5\u4f5c\uff0c\u8fd9\u610f\u5473\u7740\u6211\u4eec\u5728\u5de5\u4f5c\u65b9\u5f0f\u4e0a\u6ca1\u6709\u63a7\u5236\u6743\u6216\u81ea\u4e3b\u6743--\u8fd9\u53ef\u80fd\u4f1a\u8ba9\u4eba\u975e\u5e38\u6cae\u4e27\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u4f60\u4e0d\u6309\u5e38\u7406\u51fa\u724c<\/span><\/h3>\n<p><span style=\"font-weight: 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400;\">\u5728\u5bb6\u5de5\u4f5c\u6a21\u7cca\u4e86\u5de5\u4f5c\u751f\u6d3b\u548c\u5bb6\u5ead\u751f\u6d3b\u7684\u754c\u9650\uff0c\u5f88\u5bb9\u6613\u8ba9\u4eba\u5206\u5fc3\u3002\u5f53\u4f60\u52aa\u529b\u5de5\u4f5c\u65f6\uff0c\u5b69\u5b50\u548c\u4f34\u4fa3\u7684\u51fa\u73b0\u4f1a\u8ba9\u4f60\u5206\u5fc3\uff0c\u5373\u4f7f\u4ed6\u4eec\u4e0d\u662f\u6545\u610f\u7684\uff0c\u4e5f\u4f1a\u5206\u6563\u4f60\u7684\u6ce8\u610f\u529b\u3002\u5982\u679c\u518d\u52a0\u4e0a\u65e5\u5e38\u751f\u6d3b\u7684\u65b9\u65b9\u9762\u9762\uff0c\u5982\u6d17\u8863\u670d\u3001\u6d17\u8863\u670d\u3001\u517b\u72d7\uff0c\u751a\u81f3\u662f\u90ae\u9012\u5458\uff0c\u8fd9\u5c31\u610f\u5473\u7740\u4f60\u65e0\u6cd5\u5168\u795e\u8d2f\u6ce8\u5730\u5de5\u4f5c\uff0c\u800c\u8fd9\u79cd\u611f\u89c9\u4f1a\u8ba9\u4f60\u611f\u5230\u7126\u8651\u548c\u538b\u529b\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u63a7\u5236\u538b\u529b\u6c34\u5e73<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u5728\u5bb6\u5de5\u4f5c\u8ba9\u4f60\u500d\u611f\u538b\u529b\uff0c\u611f\u89c9\u81ea\u5df1\u5feb\u8981\u5026\u6020\uff0c\u6211\u4eec\u53ef\u4ee5\u5e2e\u52a9\u4f60\u63a7\u5236\u538b\u529b\u6c34\u5e73\uff0c\u8ba9\u4f60\u6062\u590d\u5f80\u65e5\u7684\u6d3b\u529b\u3002\u6211\u4eec\u9769\u547d\u6027\u7684\u9759\u8109\u70b9\u6ef4\u7597\u6cd5\u53ef\u4ee5\u7f13\u89e3\u538b\u529b\u548c\u7126\u8651\u75c7\u72b6\uff0c\u540c\u65f6\u8fd8\u80fd\u8ba9\u60a8\u7cbe\u529b\u5145\u6c9b\u3001\u5934\u8111\u66f4\u6e05\u6670\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6211\u4eec\u7684 <a href=\"\/zh\/iv-infusions\/\">\u8f93\u6ce8 NAD+<\/a> \u65e8\u5728\u5e2e\u52a9\u60a8\u5e94\u5bf9\u5168\u5929\u5019\u7684\u751f\u6d3b\u65b9\u5f0f\u4ee5\u53ca\u968f\u4e4b\u800c\u6765\u7684\u4e00\u5207\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">NAD+ \u7684\u597d\u5904\u5305\u62ec<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5e2e\u52a9\u5927\u8111\u518d\u751f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6392\u6bd2\u548c\u6297\u9965\u997f\u529f\u6548<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5e2e\u52a9\u589e\u5f3a\u514d\u75ab\u529b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5ef6\u7f13\u8870\u8001<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7ec6\u80de\u548c DNA \u4fee\u590d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7f13\u89e3\u538b\u529b\u548c\u7126\u8651<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4fc3\u8fdb\u5fc3\u7406\u5065\u5eb7<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u6211\u4eec\u7684\u8bca\u6240\u76ee\u524d\u4ecd\u63a5\u53d7\u9884\u7ea6\uff0c\u4f46\u6211\u4eec\u4e5f\u63d0\u4f9b\u4e0a\u95e8\u9759\u8109\u6ef4\u6ce8\u670d\u52a1\uff0c\u8ba9\u60a8\u611f\u5230\u8212\u9002\u548c\u65b9\u4fbf\u3002\u6709\u5173\u6211\u4eec\u7684\u66f4\u591a\u4fe1\u606f\u00a0<\/span><a href=\"\/zh\/iv-infusions\/\"><span style=\"font-weight: 400;\">NAD+ \u9759\u8109\u6ce8\u5c04\u7597\u6cd5<\/span><\/a><span style=\"font-weight: 400;\">\u00a0\u8054\u7cfb\u8bca\u6240\u00a0<\/span><a href=\"tel:+44%20(0)%202079351155\"><b>+44 (0) 2079351155<\/b><\/a><span style=\"font-weight: 400;\">\u00a0\/\u00a0<\/span><a href=\"mailto:info@nadclnic.com\"><span style=\"font-weight: 400;\">info@nadclnic.com<\/span><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>When the COVID-19 pandemic forced executives out of their offices and allowed them to work from their dining room tables, many hailed the move as a step towards a more equal work\/life balance. And whilst it works for many, working from home actually causes stress levels to increase for the majority of people. Research across [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-1363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/comments?post=1363"}],"version-history":[{"count":0,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1363\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media\/1364"}],"wp:attachment":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media?parent=1363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/categories?post=1363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/tags?post=1363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}