{"id":1288,"date":"2021-09-20T00:00:00","date_gmt":"2021-09-19T22:00:00","guid":{"rendered":"https:\/\/nadclinic.com\/blog\/2021\/09\/20\/3-tips-for-staying-healthy-as-we-head-in-to-autumn-winter\/"},"modified":"2021-09-20T00:00:00","modified_gmt":"2021-09-19T22:00:00","slug":"3-tips-for-staying-healthy-as-we-head-in-to-autumn-winter","status":"publish","type":"post","link":"https:\/\/nadclinic.com\/zh\/3-tips-for-staying-healthy-as-we-head-in-to-autumn-winter\/","title":{"rendered":"\u79cb\u51ac\u5b63\u8282\u4fdd\u6301\u5065\u5eb7\u7684 3 \u4e2a\u5efa\u8bae"},"content":{"rendered":"<p><span style=\"font-weight: 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400;\">\u968f\u7740\u5b63\u8282\u7684\u53d8\u5316\uff0c\u7167\u987e\u597d\u81ea\u5df1\u7684\u514d\u75ab\u7cfb\u7edf\u975e\u5e38\u91cd\u8981\u3002\u5bd2\u51b7\u7684\u5929\u6c14\u4f1a\u8f7b\u5fae\u6291\u5236\u514d\u75ab\u7cfb\u7edf\uff0c\u8fd9\u610f\u5473\u7740\u514d\u75ab\u7cfb\u7edf\u53ef\u80fd\u65e0\u6cd5\u8f7b\u6613\u62b5\u5fa1\u51ac\u5b63\u7684\u866b\u5b50\u548c\u75c5\u6bd2\u3002\u6bcf\u5e74\u5230\u4e86\u8fd9\u4e2a\u65f6\u5019\uff0c\u75c5\u6bd2\u624d\u4f1a\u771f\u6b63\u5f00\u59cb\u62ac\u5934\u3002\u6d41\u611f\u5b63\u8282\u5373\u5c06\u6765\u4e34\uff0c\u66f4\u4e0d\u7528\u8bf4\u6b63\u5728\u4e0e COVID-19 \u8fdb\u884c\u7684\u6218\u6597\u4e86--\u662f\u65f6\u5019\u786e\u4fdd\u60a8\u548c\u60a8\u7684\u514d\u75ab\u7cfb\u7edf\u505a\u597d\u51c6\u5907\u4e86\u3002\u826f\u597d\u7684\u996e\u98df\u4e60\u60ef\u662f\u5173\u952e\uff0c\u4f46\u60a8\u4e5f\u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b\u65b9\u6cd5\u589e\u5f3a\u514d\u75ab\u7cfb\u7edf <\/span><a href=\"\/zh\/iv-infusions\/immune-boost\/\"><span 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400;\">\u5b63\u8282\u6027\u60c5\u611f\u969c\u788d\uff08SAD\uff09\u662f\u4e00\u79cd\u4ee5\u5b63\u8282\u6027\u6a21\u5f0f\u51fa\u73b0\u548c\u6d88\u9000\u7684\u6291\u90c1\u75c7\u3002SAD \u6709\u65f6\u4e5f\u88ab\u79f0\u4e3a \"\u51ac\u5b63\u6291\u90c1\u75c7\"\uff0c\u56e0\u4e3a\u75c7\u72b6\u901a\u5e38\u5728\u51ac\u5b63\u66f4\u4e3a\u660e\u663e\u548c\u4e25\u91cd\u3002SAD \u7684\u786e\u5207\u75c5\u56e0\u5c1a\u4e0d\u5b8c\u5168\u6e05\u695a\uff0c\u4f46\u4e3b\u8981\u7406\u8bba\u8ba4\u4e3a\uff0c\u5728\u8f83\u77ed\u7684\u79cb\u51ac\u65e5\u7167\u65f6\u95f4\u5185\uff0c\u7f3a\u4e4f\u9633\u5149\u53ef\u80fd\u4f1a\u4f7f\u5927\u8111\u4e2d\u540d\u4e3a\u4e0b\u4e18\u8111\u7684\u90e8\u5206\u505c\u6b62\u6b63\u5e38\u5de5\u4f5c\u3002\u8fd9\u5bf9\u8840\u6e05\u7d20\u548c\u892a\u9ed1\u6fc0\u7d20\u7684\u5206\u6ccc\u4ee5\u53ca\u663c\u591c\u8282\u5f8b\u90fd\u4f1a\u4ea7\u751f\u5f71\u54cd\u3002SAD 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If you\u2019re wondering how you can keep yourself in tip top shape for the last couple of months of the year, we\u2019ve got 3 simple tips you can try. &nbsp; Cold weather fitness &nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/comments?post=1288"}],"version-history":[{"count":0,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1288\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media\/1289"}],"wp:attachment":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media?parent=1288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/categories?post=1288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/tags?post=1288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}