{"id":1282,"date":"2021-10-08T00:00:00","date_gmt":"2021-10-07T22:00:00","guid":{"rendered":"https:\/\/nadclinic.com\/blog\/2021\/10\/08\/world-mental-health-day-how-nad-therapy-can-help-with-stress-depression-and-anxiety\/"},"modified":"2023-09-04T11:30:53","modified_gmt":"2023-09-04T09:30:53","slug":"world-mental-health-day-how-nad-therapy-can-help-with-stress-depression-and-anxiety","status":"publish","type":"post","link":"https:\/\/nadclinic.com\/zh\/world-mental-health-day-how-nad-therapy-can-help-with-stress-depression-and-anxiety\/","title":{"rendered":"\u4e16\u754c\u7cbe\u795e\u536b\u751f\u65e5\uff1aNAD+\u7597\u6cd5\u5982\u4f55\u5e2e\u52a9\u7f13\u89e3\u538b\u529b\u3001\u6291\u90c1\u548c\u7126\u8651"},"content":{"rendered":"

\u4ec0\u4e48\u662f\u4e16\u754c\u7cbe\u795e\u536b\u751f\u65e5\uff1f<\/span><\/h2>\n

 <\/p>\n

\u6bcf\u5e74\u7684 10 \u6708 10 \u65e5\u662f\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u786e\u5b9a\u7684 \"\u4e16\u754c\u7cbe\u795e\u536b\u751f\u65e5\"\u3002\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u8ba4\u4e3a\uff0c\u9884\u9632\u662f\u5176\u5de5\u4f5c\u7684\u6838\u5fc3\u3002\u4ed6\u4eec\u8bf4\"\u6211\u4eec\u7684\u77e5\u8bc6\u6765\u6e90\u4e8e\u4e25\u8c28\u7684\u7814\u7a76\u548c\u57fa\u4e8e\u5b9e\u8df5\u7684\u5b66\u4e60\uff0c70 \u591a\u5e74\u6765\uff0c\u6211\u4eec\u4e00\u76f4\u5728\u5f00\u62d3\u53d8\u9769\uff0c\u6211\u4eec\u4e0d\u6015\u6311\u6218\u73b0\u72b6\uff0c\u4e0d\u6015\u89e3\u51b3\u56f0\u96be\u6216\u7814\u7a76\u4e0d\u8db3\u7684\u95ee\u9898\"\u3002<\/span><\/p>\n

\u4ed6\u4eec\u7684\u76ee\u6807\u662f\u5efa\u7acb\u4e00\u4e2a\u5fc3\u7406\u5065\u5eb7\u4e0e\u6bcf\u4e2a\u4eba\u90fd\u606f\u606f\u76f8\u5173\u7684\u793e\u4f1a\uff0c\u8ba9\u9884\u9632\u6210\u4e3a\u53ef\u80fd\u3002\u6211\u4eec\u5bf9\u6b64\u6df1\u8868\u8d5e\u540c\uff01<\/span><\/p>\n

 <\/p>\n

\u5de5\u4f5c\u573a\u6240\u7684\u5fc3\u7406\u5065\u5eb7<\/span><\/h2>\n

 <\/p>\n

\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\u5728\u5de5\u4f5c\u573a\u6240\u6781\u4e3a\u5e38\u89c1\uff0c\u5b9e\u9645\u4e0a\u4e5f\u662f\u9020\u6210\u75c5\u5047\u7684\u4e3b\u8981\u539f\u56e0\u3002\u6839\u636e\u5fc3\u7406\u5065\u5eb7\u57fa\u91d1\u4f1a\u7684\u6570\u636e\uff0c\u82f1\u56fd\u6bcf\u5e74\u56e0\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\u800c\u635f\u5931\u7684\u5de5\u4f5c\u65e5\u8fbe 7000 \u4e07\u4e2a\uff0c\u96c7\u4e3b\u6bcf\u5e74\u56e0\u6b64\u635f\u5931\u7ea6 24 \u4ebf\u82f1\u9551\u3002<\/span><\/p>\n

 <\/p>\n

\u82f1\u56fd\u5fc3\u7406\u5065\u5eb7\u7edf\u8ba1\u6570\u636e<\/span><\/h2>\n

 <\/p>\n

\u8fd9\u5e76\u4e0d\u5947\u602a\uff0c\u5728\u82f1\u56fd\uff0c\u6bcf\u516d\u4e2a\u6210\u5e74\u4eba\u4e2d\u5c31\u6709\u4e00\u4e2a\u60a3\u6709\u5e38\u89c1\u7684\u7cbe\u795e\u969c\u788d\u3002<\/span><\/p>\n

\u82f1\u56fd\u6700\u5e38\u89c1\u7684\u7cbe\u795e\u969c\u788d\u662f\u6df7\u5408\u578b\u7126\u8651\u548c\u6291\u90c1\uff0c\u6709 7.8% \u7684\u4eba\u7b26\u5408\u8bca\u65ad\u6807\u51c6\u3002<\/span><\/p>\n

\u5728\u82f1\u683c\u5170\uff0c\u5973\u6027\u88ab\u8bca\u65ad\u60a3\u6709\u7126\u8651\u75c7\u7684\u51e0\u7387\u51e0\u4e4e\u662f\u7537\u6027\u7684\u4e24\u500d\u3002<\/span><\/p>\n

\u5728 2018 \u5e74\u7684\u4e00\u9879\u6c11\u610f\u8c03\u67e5\u4e2d\uff0c74% \u7684\u4eba\u8868\u793a\u4ed6\u4eec\u611f\u5230\u538b\u529b\u5f88\u5927\uff0c\u5df2\u7ecf\u4e0d\u582a\u91cd\u8d1f\u6216\u65e0\u6cd5\u5e94\u5bf9\uff0c\u800c\u81ea\u5927\u6d41\u884c\u75c5\u88ad\u6765\u4ee5\u6765\uff0c\u6211\u4eec\u770b\u5230\u4e86\u66f4\u591a\u7684\u75c5\u4f8b\u3002<\/span><\/p>\n

46% \u7684\u538b\u529b\u60a3\u8005\u8868\u793a\uff0c\u7531\u4e8e\u538b\u529b\uff0c\u4ed6\u4eec\u5403\u5f97\u592a\u591a\u6216\u5403\u5f97\u4e0d\u5065\u5eb7\u300229%\u7684\u4eba\u8868\u793a\u4ed6\u4eec\u5f00\u59cb\u9157\u9152\u6216\u589e\u52a0\u9157\u9152\u91cf\uff0c16%\u7684\u4eba\u8868\u793a\u4ed6\u4eec\u5f00\u59cb\u5438\u70df\u6216\u589e\u52a0\u5438\u70df\u91cf\u3002<\/span><\/p>\n

\u4eba\u4eec\u627f\u53d7\u538b\u529b\u7684\u539f\u56e0\u6709\u5f88\u591a\u3002\u9020\u6210\u538b\u529b\u7684\u5e38\u89c1\u539f\u56e0\u5305\u62ec\u4e0e\u4eb2\u4eba\u6709\u5173\u7684\u5065\u5eb7\u95ee\u9898\u3001\u91d1\u94b1\u548c\u503a\u52a1\u95ee\u9898\u3001\u4f4f\u623f\u95ee\u9898\u3001\u8eab\u4f53\u5f62\u8c61\u95ee\u9898\u548c\u5de5\u4f5c\u538b\u529b\u3002<\/span><\/p>\n

 <\/p>\n

\u9488\u5bf9\u538b\u529b\u3001\u6291\u90c1\u548c\u7126\u8651\u7684 NAD+ IV\u7597\u6cd5<\/span><\/h2>\n

 <\/p>\n

\u5bf9\u4e8e\u538b\u529b\u3001\u6291\u90c1\u548c\u7126\u8651\uff0c\u6709\u5f88\u591a\u5e94\u5bf9\u673a\u5236\u548c\u6cbb\u7597\u65b9\u6cd5\u3002\u8bb8\u591a\u538b\u529b\u548c\u7126\u8651\u75c7\u60a3\u8005\u53d1\u73b0\u51a5\u60f3\u53ef\u4ee5\u5e2e\u52a9\u4ed6\u4eec\uff0c\u60a8\u53ef\u4ee5\u4f7f\u7528 Headspace \u7b49\u5404\u79cd\u5e94\u7528\u7a0b\u5e8f\uff0c\u65e0\u8bba\u4f55\u65f6\u4f55\u5730\uff0c\u53ea\u8981\u60a8\u6709\u9700\u8981\uff0c\u5b83\u4eec\u90fd\u80fd\u4e3a\u60a8\u63d0\u4f9b\u5e2e\u52a9\u3002<\/span><\/p>\n

\u5f53\u7136\uff0c\u533b\u751f\u4e5f\u53ef\u4ee5\u5f00\u51fa\u5404\u79cd\u5904\u65b9\u836f\u3002\u666e\u8418\u6d1b\u5c14\u662f\u4e00\u79cd\u5e38\u89c1\u7684\u6297\u7126\u8651\u836f\u7269\uff0c\u800c\u897f\u915e\u666e\u5170\u5219\u662f\u4e00\u79cd\u6700\u5e38\u89c1\u7684\u6297\u6291\u90c1\u836f\u7269\u3002\u897f\u915e\u666e\u5170\u662f\u4e00\u79cd\u6297\u6291\u90c1\u836f\uff0c\u88ab\u79f0\u4e3a\u9009\u62e9\u6027\u8840\u6e05\u7d20\u518d\u6444\u53d6\u6291\u5236\u5242\uff08SSRI\uff09\u3002\u5b83\u5f88\u6709\u6548\uff0c\u4f46\u6700\u597d\u4e0e\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\uff08CBT\uff09\u7b49\u6cbb\u7597\u65b9\u6cd5\u7ed3\u5408\u4f7f\u7528\u3002<\/span><\/p>\n

\u7136\u800c\uff0c\u5728 NADclinic\uff0c\u6211\u4eec\u7684\u91cd\u70b9\u662f <\/span>NAD+<\/span><\/a>.<\/span><\/p>\n

NAD+\uff08\u70df\u9170\u80fa\u817a\u560c\u5464\u4e8c\u6838\u82f7\u9178\uff09\u5b58\u5728\u4e8e\u6240\u6709\u6d3b\u7ec6\u80de\u4e2d\u3002\u8fd9\u79cd\u795e\u5947\u7684\u8f85\u52a9\u56e0\u5b50\u5206\u5b50\u5728\u4fc3\u8fdb\u7ec6\u80de\u518d\u751f\u3001\u5c06\u98df\u7269\u4ee3\u8c22\u4e3a\u80fd\u91cf\u3001\u5bf9\u6297\u75be\u75c5\u3001\u5e2e\u52a9\u9884\u9632\u8870\u8001\u751a\u81f3\u4fee\u590d\u53d7\u635f DNA \u65b9\u9762\u90fd\u81f3\u5173\u91cd\u8981\u3002<\/span><\/p>\n

\u5b83\u5728\u6211\u4eec\u4f53\u5185\u81ea\u7136\u5b58\u5728\uff0c\u4f46\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u6211\u4eec\u4f53\u5185\u7684\u542b\u91cf\u4f1a\u81ea\u7136\u4e0b\u964d\u3002\u5176\u4ed6\u56e0\u7d20\u4e5f\u4f1a\u964d\u4f4e\u6211\u4eec\u7684 NAD+ \u6c34\u5e73\uff0c\u5982\u73af\u5883\u6bd2\u7d20\u3001\u5438\u70df\u548c\u996e\u9152\u3002<\/span><\/p>\n

\u4f46\u662f\uff0c\u5982\u679c\u6211\u4eec\u80fd\u63d0\u9ad8 NAD+ \u7684\u6c34\u5e73\uff0c\u5c31\u4f1a\u6709\u5947\u5999\u7684\u4e8b\u60c5\u53d1\u751f\u3002\u5b83\u751a\u81f3\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u7f13\u89e3\u538b\u529b\u3001\u7126\u8651\u548c\u6291\u90c1\u3002<\/span><\/p>\n

NAD+ \u53ef\u589e\u5f3a\u4eba\u4f53\u4ece\u538b\u529b\u4e2d\u6062\u590d\u7684\u80fd\u529b\uff0c\u5e76\u88ab\u8bc1\u660e\u5728\u63d0\u5347\u60c5\u7eea\u3001\u626d\u8f6c\u6291\u90c1\u548c\u7126\u8651\u60c5\u7eea\u65b9\u9762\u975e\u5e38\u6709\u6548\u3002\u00a0<\/span><\/p>\n

\u6b64\u5916\uff0cNAD+ \u8fd8\u80fd\u8865\u5145\u56e0\u795e\u7ecf\u7cfb\u7edf\u548c\u8eab\u4f53\u6301\u7eed\u5904\u4e8e\u6fc0\u6d3b\u72b6\u6001\u800c\u8017\u5c3d\u7684\u795e\u7ecf\u9012\u8d28\u3002<\/span><\/p>\n

\u6211\u4eec\u7684 <\/span>NAD+ \u9759\u8109\u8f93\u6ce8<\/span><\/a> \u76f4\u63a5\u8fdb\u5165\u8840\u6db2\uff0c\u8865\u5145 NAD+\u3002\u6211\u4eec\u7684\u603b\u90e8\u4f4d\u4e8e\u4f26\u6566\u54c8\u96f7\u8857\u548c\u5357\u975e\u5f00\u666e\u6566\uff0c\u662f\u4ee5\u7814\u7a76\u4e3a\u52a8\u529b\u7684\u7ec6\u80de\u521b\u65b0\u8005\u548c NAD+ \u5148\u9a71\u3002\u6211\u4eec\u59cb\u7ec8\u5982\u4e00\u5730\u63d0\u4f9b\u6709\u6548\u7684\u9759\u8109\u8f93\u6db2\uff0c\u4f18\u5316\u60a8\u7684\u7ec6\u80de\u5065\u5eb7\uff0c\u8ba9\u60a8\u80fd\u591f\u7ee7\u7eed\u8fc7\u4e0a\u6700\u7f8e\u597d\u7684\u751f\u6d3b\u3002<\/span><\/p>\n

\u503c\u6b64\u4e16\u754c\u5fc3\u7406\u5065\u5eb7\u65e5\u4e4b\u9645\uff0c\u5982\u679c\u60a8\u5df2\u7ecf\u538c\u5026\u4e86\u538b\u529b\u3001\u6291\u90c1\u6216\u7126\u8651\uff0c\u5e76\u60f3\u77e5\u9053\u6211\u4eec\u5982\u4f55\u4e3a\u60a8\u63d0\u4f9b\u5e2e\u52a9\u3002 <\/span>NAD+ \u9759\u8109\u6ce8\u5c04\u7597\u6cd5<\/span> \u8bf7\u7acb\u5373\u8054\u7cfb\u8bca\u6240\u3002<\/span><\/p>","protected":false},"excerpt":{"rendered":"

What is World Mental Health Day?   Every year on the 10th October, the World Health Organisation recognises World Mental Health Day. According to the World Health Organisation, prevention is at the heart of what they do. They say: \u201cOur knowledge, informed by rigorous research and practical based study, has been pioneering change for more […]<\/p>\n","protected":false},"author":1,"featured_media":1283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/comments?post=1282"}],"version-history":[{"count":0,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1282\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media\/1283"}],"wp:attachment":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media?parent=1282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/categories?post=1282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/tags?post=1282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}