{"id":1274,"date":"2021-11-01T00:00:00","date_gmt":"2021-10-31T22:00:00","guid":{"rendered":"https:\/\/nadclinic.com\/blog\/2021\/11\/01\/international-stress-awareness-week-how-nad-can-help-tackle-stress\/"},"modified":"2023-09-04T11:30:53","modified_gmt":"2023-09-04T09:30:53","slug":"international-stress-awareness-week-how-nad-can-help-tackle-stress","status":"publish","type":"post","link":"https:\/\/nadclinic.com\/zh\/international-stress-awareness-week-how-nad-can-help-tackle-stress\/","title":{"rendered":"\u56fd\u9645\u538b\u529b\u610f\u8bc6\u5468\uff1aNAD+ \u5982\u4f55\u5e2e\u52a9\u5e94\u5bf9\u538b\u529b"},"content":{"rendered":"<h2><b>\u4ec0\u4e48\u662f\u56fd\u9645\u538b\u529b\u5ba3\u4f20\u5468\uff1f<\/b><span style=\"font-weight: 400\"><br \/>\n<\/span><\/h2>\n<p><span style=\"font-weight: 400\"><br \/>\n<\/span><a href=\"https:\/\/isma.org.uk\/isma-international-stress-awareness-week#:~:text=International%20Stress%20Awareness%20Week%201,It%20attracts%20media%20attention%20worldwide\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u56fd\u9645\u538b\u529b\u610f\u8bc6\u5468 <\/span><\/a><span style=\"font-weight: 400\">\u521b\u7acb\u4e8e 2018 \u5e74\uff0c\u65e8\u5728\u63d0\u9ad8\u4eba\u4eec\u5bf9\u538b\u529b\u9884\u9632\u7684\u8ba4\u8bc6\u3002\u538b\u529b\u5ba3\u4f20\u65e5\uff0811 \u6708 3 \u65e5\uff09\u662f\u5ba3\u4f20\u5468\u7684\u91cd\u5934\u620f\uff0c\u4eca\u5e74\u662f\u8be5\u5ba3\u4f20\u65e5\u81ea 1998 \u5e74\u8bbe\u7acb\u4ee5\u6765\u7684\u7b2c 23 \u4e2a\u5e74\u5934\u3002<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">\u7531\u4e8e\u5168\u7403\u4ecd\u5904\u4e8e\u5927\u6d41\u884c\u75c5\u7684\u8086\u8650\u4e4b\u4e2d\uff0c\u538b\u529b\u548c\u7126\u8651\u4ece\u672a\u50cf\u73b0\u5728\u8fd9\u6837\u666e\u904d\uff0c\u75be\u75c5\u3001\u5de5\u4f5c\u3001\u88c1\u5458\u548c\u5176\u4ed6\u56e0\u7d20\u9020\u6210\u7684\u538b\u529b\u5728\u8bb8\u591a\u4eba\u7684\u751f\u6d3b\u4e2d\u5360\u4e86\u5f88\u5927\u6bd4\u91cd\u3002 <\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">\u56fd\u9645\u538b\u529b\u610f\u8bc6\u5468\u65e8\u5728\u63ed\u793a\u4eba\u4eec\u9762\u4e34\u5fc3\u7406\u5065\u5eb7\u6311\u6218\u7684\u7ecf\u5386\uff0c\u5e76\u63a2\u8ba8\u5982\u4f55\u5e2e\u52a9\u4ed6\u4eec\u3002\u6d3b\u52a8\u8fd8\u91cd\u70b9\u5173\u6ce8\u538b\u529b\u7ba1\u7406\u4e13\u4e1a\u4eba\u5458\u5728\u7f13\u89e3\u538b\u529b\u65b9\u9762\u7684\u4f5c\u7528\uff0c\u4ee5\u53ca\u57f9\u517b\u6297\u538b\u80fd\u529b\u7684\u5b9e\u7528\u4e14\u884c\u4e4b\u6709\u6548\u7684\u6280\u5de7\u3002\u4eca\u5e74\u8fd8\u5c06\u91cd\u70b9\u4ecb\u7ecd\u5728\u5927\u6d41\u884c\u75c5\u548c\u5de5\u4f5c\u573a\u6240\u53d8\u5316\uff08\u5982\u6df7\u5408\u5de5\u4f5c\u5236\uff09\u7684\u80cc\u666f\u4e0b\u9700\u8981\u91c7\u53d6\u7684\u884c\u52a8\u3002\u8fd9\u5c06\u786e\u4fdd\u90a3\u4e9b\u9971\u53d7\u538b\u529b\u6298\u78e8\u7684\u4eba\u77e5\u9053\u4ed6\u4eec\u53ef\u4ee5\u5728\u54ea\u91cc\u627e\u5230\u5efa\u8bae\u548c\u652f\u6301\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><b>\u7ba1\u7406\u538b\u529b<\/b><\/h3>\n<p><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">\u8bf4\u5230\u5982\u4f55\u5e94\u5bf9\u538b\u529b <\/span><a href=\"https:\/\/www.nhs.uk\/every-mind-matters\/mental-health-issues\/stress\/?WT.tsrc=Search&amp;WT.mc_id=Stress&amp;gclid=CjwKCAjw_L6LBhBbEiwA4c46uuPW5hniJNoa2vDXQD2D33Q2Vf9xOaMrBdlWkfBWjQXOZTf95eDyeBoCgtwQAvD_BwE&amp;gclsrc=aw.ds#top-tips\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u56fd\u5bb6\u533b\u7597\u670d\u52a1\u4f53\u7cfb<\/span><\/a><span style=\"font-weight: 400\"> \u63a8\u8350\u4e86\u4e00\u4e9b\u5c0f\u7a8d\u95e8\uff0c\u5982\u5206\u62c6\u5927\u4efb\u52a1\u3001\u627e\u4eba\u503e\u8bc9\u3001\u63d0\u524d\u8ba1\u5212\u3001\u5173\u6ce8\u751f\u6d3b\u4e2d\u7684\u79ef\u6781\u56e0\u7d20\u4ee5\u53ca\u66f4\u52a0\u79ef\u6781\u3002 <\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">\u7814\u7a76\u8bc1\u660e\uff0c\u6062\u590d\u7ec6\u80de\u4e2d\u7684 NAD+ \u6c34\u5e73\u5bf9\u5927\u8111\u548c\u8eab\u4f53\u90fd\u6709\u597d\u5904\uff0c\u5305\u62ec\u7f13\u89e3\u6162\u6027\u538b\u529b\u3002<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><b><br \/>\n<\/b><b><\/b><\/p>\n<h3><b>NAD+ \u5982\u4f55\u7f13\u89e3\u538b\u529b\uff1f<\/b><\/h3>\n<p><b><br \/>\n<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400\">NAD \u662f\u70df\u9170\u80fa\u817a\u560c\u5464\u4e8c\u6838\u82f7\u9178\u7684\u7f29\u5199\uff0c\u662f\u7ec6\u80de\u65b0\u9648\u4ee3\u8c22\u4e2d\u6700\u5173\u952e\u7684\u5206\u5b50\u4e4b\u4e00\u3002NAD+ \u4e0d\u4ec5\u80fd\u5e2e\u52a9\u5c06\u98df\u7269\u8f6c\u5316\u4e3a\u80fd\u91cf\uff0c\u8fd8\u80fd\u786e\u4fdd\u6211\u4eec\u7684\u9632\u5fa1\u57fa\u56e0\u53d1\u6325\u4f5c\u7528\uff0c\u5e2e\u52a9\u8eab\u4f53\uff0c\u4fdd\u62a4\u6211\u4eec\u514d\u53d7\u8870\u8001\u548c\u75be\u75c5\u7684\u4fb5\u88ad\u3002<\/span><span style=\"font-weight: 400\"> NAD+ \u662f\u751f\u547d\u548c\u5065\u5eb7\u6240\u5fc5\u9700\u7684\u3002\u5b83\u4e0e\u6211\u4eec\u7684\u7cbe\u529b\u5145\u6c9b\u7a0b\u5ea6\u76f4\u63a5\u76f8\u5173\uff0c\u5e76\u80fd\u589e\u5f3a\u8eab\u4f53\u4ece\u538b\u529b\u548c\u7d27\u5f20\u4e2d\u6062\u590d\u7684\u80fd\u529b\u3002<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u6211\u4eec\u4f53\u5185\u7684 NAD+ \u6c34\u5e73\u4f1a\u81ea\u7136\u4e0b\u964d\uff0c\u4f46\u5e78\u8fd0\u7684\u662f\uff0c\u53ef\u4ee5\u901a\u8fc7\u4e00\u4e9b\u65b9\u6cd5\u6765\u63d0\u9ad8 NAD+ \u6c34\u5e73\uff0c\u8fd9\u6709\u52a9\u4e8e\u7f13\u89e3\u538b\u529b\u3001\u7126\u8651\u548c\u6291\u90c1\u3002\u4e8b\u5b9e\u8bc1\u660e\uff0cNAD+ \u5728\u63d0\u5347\u60c5\u7eea\u3001\u51cf\u5c11\u538b\u529b\u548c\u7126\u8651\u611f\u65b9\u9762\u975e\u5e38\u6709\u6548\u3002 <\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><a href=\"\/zh\/iv-infusions\/\"><span style=\"font-weight: 400\">NAD+ \u9759\u8109\u6ce8\u5c04 <\/span><\/a><span style=\"font-weight: 400\">NAD+ \u76f4\u63a5\u8fdb\u5165\u8840\u6db2\uff0c\u8865\u5145\u60a8\u4f53\u5185\u7684 NAD+ \u6c34\u5e73\uff0c\u56e0\u6b64\u4e0e\u5176\u4ed6\u7ed9\u836f\u7cfb\u7edf\uff08\u5982\u53e3\u670d\u9014\u5f84\uff09\u76f8\u6bd4\uff0c\u60a8\u80fd\u66f4\u5feb\u5730\u83b7\u5f97 NAD \u7684\u76ca\u5904\u3002\u9664\u4e86\u51cf\u8f7b\u538b\u529b\u3001\u6291\u90c1\u548c\u7126\u8651\uff0cNAD+\u7597\u6cd5\u8fd8\u80fd\u5bf9\u6297\u8870\u8001\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd\uff0c\u6d88\u9664\u6162\u6027\u75b2\u52b3\u548c\u7761\u7720\u969c\u788d\uff0c\u5e2e\u52a9\u7f13\u89e3\u81ea\u8eab\u514d\u75ab\u6027\u548c\u708e\u75c7\u6027\u75be\u75c5\u3002<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><\/p>\n<h3><span style=\"font-weight: 400\"><br \/>\n<\/span><b><br \/>\n<\/b><b>NADclinic \u5982\u4f55\u63d0\u4f9b\u5e2e\u52a9<\/b><\/h3>\n<p><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\"><a href=\"\/zh\/iv-infusions\/\">\u9759\u8109\u6ce8\u5c04 NAD+ \u6cbb\u7597<\/a> \u662f\u4e3a\u5fd9\u788c\u7684\u4e2a\u4eba\u63d0\u4f9b\u7684\u5feb\u901f\u6709\u6548\u7684\u89e3\u51b3\u65b9\u6848\u3002\u6211\u4eec\u5728\u4f26\u6566\u54c8\u96f7\u8857\u548c\u5357\u975e\u5f00\u666e\u6566\u90fd\u8bbe\u6709\u8bca\u6240\u3001 <\/span><span style=\"font-weight: 400\">NADclinic <\/span><span style=\"font-weight: 400\">\u6211\u4eec\u7684\u4e13\u5bb6\u56e2\u961f\u53ef\u4ee5\u6839\u636e\u60a8\u7684\u9700\u6c42\u63a8\u8350\u6700\u9002\u5408\u60a8\u7684\u6cbb\u7597\u65b9\u6cd5\uff0c\u5e2e\u52a9\u60a8\u627e\u56de\u6700\u5feb\u4e50\u3001\u6700\u5065\u5eb7\u7684\u81ea\u6211\u3002\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>What is International Stress Awareness Week? International Stress Awareness Week was created in 2018 to raise awareness about stress prevention. Stress Awareness Day (on 3rd November) is the highlight of the week, and this year marks 23 years since the day was established in 1998. With the world still in the grip of the pandemic, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/comments?post=1274"}],"version-history":[{"count":0,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/1274\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media\/1275"}],"wp:attachment":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media?parent=1274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/categories?post=1274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/tags?post=1274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}