{"id":11763,"date":"2025-02-13T14:18:55","date_gmt":"2025-02-13T14:18:55","guid":{"rendered":"https:\/\/nadclinic.com\/?p=11763"},"modified":"2025-02-13T14:18:55","modified_gmt":"2025-02-13T14:18:55","slug":"prioritising-self-love-this-valentines-day","status":"publish","type":"post","link":"https:\/\/nadclinic.com\/zh\/prioritising-self-love-this-valentines-day\/","title":{"rendered":"\u8fd9\u4e2a\u60c5\u4eba\u8282\u628a\u81ea\u7231\u653e\u5728\u9996\u4f4d"},"content":{"rendered":"

\u60c5\u4eba\u8282\u5373\u5c06\u6765\u4e34\uff0c\u60a8\u53ef\u80fd\u4f1a\u53d1\u73b0\u81ea\u5df1\u6b63\u5728\u5236\u5b9a\u8ba1\u5212--\u65e0\u8bba\u662f\u5b89\u6392\u4e00\u4e2a\u6d6a\u6f2b\u7684\u591c\u665a\uff0c\u8fd8\u662f\u70ed\u5207\u671f\u5f85\u4e00\u4e2a\u60ca\u559c\uff0c\u6291\u6216\u53ea\u662f\u6309\u7167\u81ea\u5df1\u7684\u65b9\u5f0f\u6765\u8fce\u63a5\u8fd9\u4e00\u5929\u3002\u65e0\u8bba\u60a8\u9009\u62e9\u600e\u6837\u7684\u5e86\u795d\u65b9\u5f0f\uff0c\u6709\u4e00\u70b9\u662f\u80af\u5b9a\u7684\uff0c\u90a3\u5c31\u662f\u60a8\u503c\u5f97\u62e5\u6709\u6700\u597d\u7684\u5fc3\u60c5\u3002<\/span><\/p>\n

\u5728 NADclinic\uff0c\u6211\u4eec\u76f8\u4fe1\u81ea\u6211\u4fdd\u5065\u59cb\u4e8e\u5185\u5728\u3002\u56e0\u6b64\uff0c\u6211\u4eec\u5f00\u53d1\u4e86\u9488\u5bf9\u7ec6\u80de\u5c42\u9762\u5065\u5eb7\u95ee\u9898\u7684\u5f3a\u6548\u9759\u8109\u8f93\u6db2\u7597\u6cd5\u3002\u901a\u8fc7\u5229\u7528\u7ef4\u751f\u7d20\u3001\u77ff\u7269\u8d28\u3001\u6297\u6c27\u5316\u5242\u548c NAD+ \u7684\u529b\u91cf\uff0c\u6211\u4eec\u7684\u5148\u8fdb\u7597\u6cd5\u80fd\u591f\u8865\u5145\u3001\u6062\u590d\u548c\u632f\u5174\u8eab\u4f53\uff0c\u5e2e\u52a9\u60a8\u7531\u5185\u800c\u5916\u7115\u53d1\u5149\u5f69\u3002\u8fd8\u6709\u4ec0\u4e48\u6bd4\u8fd9\u66f4\u597d\u7684\u8868\u8fbe\u7231\u610f\u7684\u65b9\u5f0f\u5462\uff1f<\/span><\/p>\n

\u5934\u53d1\u518d\u751f\u9759\u8109\u6ce8\u5c04<\/span><\/h2>\n

\u5934\u53d1\u7a00\u758f\u3001\u8106\u5f31\u6216\u6beb\u65e0\u751f\u6c14\u90fd\u4f1a\u5f71\u54cd\u81ea\u4fe1\u548c\u81ea\u5c0a\uff0c\u5f71\u54cd\u4f60\u5411\u4e16\u754c\u5c55\u793a\u81ea\u5df1\u7684\u65b9\u5f0f\u3002\u4f46\u662f\uff0c\u7cdf\u7cd5\u7684\u53d1\u8d28\u5e76\u4e0d\u4e00\u5b9a\u4f1a\u5f71\u54cd\u4f60\u7684\u5f62\u8c61\u3002<\/span><\/p>\n

\u5728 NADclinic\uff0c\u6211\u4eec\u7684 \"\u5934\u53d1\u518d\u751f\u9759\u8109\u6ce8\u5c04\u7597\u6cd5 \"\u80fd\u5728\u77ed\u77ed\u4e24\u5468\u5185\u6062\u590d\u548c\u5f3a\u5316\u60a8\u7684\u5934\u53d1\u3002\u8be5\u7597\u6cd5\u7531\u7ef4\u751f\u7d20 B5 \u548c B6\u3001\u950c\u3001\u751f\u7269\u7d20\u548c N-\u4e59\u9170\u534a\u80f1\u6c28\u9178\u5f3a\u6548\u6df7\u5408\u914d\u5236\u800c\u6210\uff0c\u53ef\u4fc3\u8fdb DNA \u5408\u6210\u548c\u86cb\u767d\u8d28\u751f\u6210\uff0c\u523a\u6fc0\u5934\u53d1\u751f\u957f\uff0c\u4ece\u5185\u90e8\u5f3a\u5316\u5934\u53d1\u7ed3\u6784\u3002\u66f4\u5065\u5eb7\u3001\u66f4\u5f3a\u97e7\u7684\u5934\u53d1\u610f\u5473\u7740\u66f4\u81ea\u4fe1\u7684\u4f60\u3002<\/span><\/p>\n

\u76ae\u80a4\u7f8e\u767d IV \u8ba1\u5212<\/span><\/h2>\n

\u4e00\u89c9\u9192\u6765\uff0c\u808c\u80a4\u6e05\u65b0\u4eae\u4e3d--\u5149\u6ed1\u3001\u6c34\u6da6\u3001\u5145\u6ee1\u6d3b\u529b\uff0c\u6ca1\u6709\u4ec0\u4e48\u6bd4\u8fd9\u66f4\u8ba9\u4eba\u5fc3\u65f7\u795e\u6021\u7684\u4e86\u3002\u4f46\u662f\uff0c\u4e0d\u826f\u996e\u98df\u4e60\u60ef\u3001\u65e5\u6652\u3001\u7761\u7720\u4e0d\u8db3\u548c\u9152\u7cbe\u6444\u5165\u91cf\u7b49\u56e0\u7d20\u4f1a\u8ba9\u808c\u80a4\u96be\u4ee5\u7115\u53d1\u5149\u5f69\u3002\u8bb8\u591a\u4eba\u7684\u808c\u80a4\u4e0d\u4ec5\u6ca1\u6709\u7115\u53d1\u9752\u6625\u5149\u5f69\uff0c\u53cd\u800c\u51fa\u73b0\u9ed1\u773c\u5708\u3001\u5e72\u71e5\u3001\u7c89\u523a\u3001\u80a4\u8272\u548c\u8d28\u5730\u4e0d\u5747\u7b49\u95ee\u9898\u3002<\/span><\/p>\n

NADclinic \u7684 <\/span>\u76ae\u80a4\u7f8e\u767d IV \u8ba1\u5212<\/span><\/a> \u65e8\u5728\u6062\u590d\u808c\u80a4\u5e73\u8861\uff0c\u523a\u6fc0\u80f6\u539f\u86cb\u767d\u751f\u6210\uff0c\u5e76\u63d0\u4f9b\u5f3a\u5927\u7684\u6297\u6c27\u5316\u4fdd\u62a4\uff0c\u62b5\u5fa1\u7d2b\u5916\u7ebf\u7b49\u73af\u5883\u538b\u529b\u3002\u8be5\u62a4\u7406\u80fd\u4e3a\u808c\u80a4\u8865\u5145\u6c34\u5206\u3001\u63d0\u4eae\u80a4\u8272\u5e76\u4f7f\u5176\u6062\u590d\u6d3b\u529b\uff0c\u8ba9\u60a8\u7684\u808c\u80a4\u5448\u73b0\u6700\u4f73\u7684\u5065\u5eb7\u72b6\u6001\u3002<\/span><\/p>\n

\u6297\u75b2\u52b3\u9759\u8109\u8f93\u6db2<\/span><\/h2>\n

\u7ecf\u8fc7\u4e00\u4e2a\u6f2b\u957f\u7684\u51ac\u5929\uff0c\u6211\u4eec\u4e2d\u7684\u8bb8\u591a\u4eba\u4ecd\u5728\u4e0e\u5b63\u8282\u6027\u75b2\u52b3\u4f5c\u6597\u4e89\uff0c\u55dc\u7761\u3001\u8fdf\u949d\u548c\u7f3a\u4e4f\u52a8\u529b\u7684\u611f\u89c9\u53ef\u80fd\u4f1a\u6301\u7eed\u5b58\u5728\u3002\u6211\u4eec\u7684\u6297\u75b2\u52b3\u9759\u8109\u8f93\u6db2\u53ef\u5e2e\u52a9\u60a8\u6446\u8131\u51ac\u5b63\u7684\u75b2\u60eb\uff0c\u4ee5\u6700\u4f73\u72b6\u6001\u8fce\u63a5\u6625\u5929\u7684\u5230\u6765\u3002\u00a0<\/span><\/p>\n

\u8fd9\u6b3e\u62a4\u7406\u4ea7\u54c1\u878d\u5408\u4e86 NAD+\u3001\u6c28\u57fa\u9178\u3001B \u65cf\u7ef4\u751f\u7d20\u548c\u8c37\u80f1\u7518\u80bd\uff0c\u7115\u53d1\u808c\u80a4\u6d3b\u529b\u3002NAD+ \u662f\u4e00\u79cd\u91cd\u8981\u7684\u8f85\u9176\uff0c\u4e0d\u4ec5\u652f\u6301\u7ec6\u80de\u5c42\u9762\u7684\u80fd\u91cf\u751f\u4ea7\uff0c\u8fd8\u5728\u4fee\u590d\u53d7\u635f\u7ec6\u80de\u548c\u6539\u5584\u7ebf\u7c92\u4f53\u529f\u80fd\u65b9\u9762\u53d1\u6325\u7740\u5173\u952e\u4f5c\u7528\u3002\u901a\u8fc7\u589e\u5f3a\u65b0\u9648\u4ee3\u8c22\u8fc7\u7a0b\uff0cNAD+ \u6709\u52a9\u4e8e\u6e05\u9664\u8111\u96fe\uff0c\u6062\u590d\u5934\u8111\u6e05\u6670\uff0c\u800c\u8865\u5145\u8425\u517b\u7d20\u5219\u80fd\u589e\u5f3a\u6574\u4f53\u80fd\u91cf\uff0c\u63d0\u5347\u60c5\u7eea\u3002\u00a0<\/span><\/p>\n

\u5b83\u80fd\u589e\u5f3a\u514d\u75ab\u7cfb\u7edf\uff0c\u91cd\u71c3\u751f\u6d3b\u70ed\u60c5\uff0c\u8ba9\u60a8\u611f\u89c9\u7cbe\u529b\u5145\u6c9b\u3001\u6ce8\u610f\u529b\u96c6\u4e2d\uff0c\u968f\u65f6\u51c6\u5907\u8fce\u63a5\u65b0\u7684\u4e00\u5929\u3002<\/span><\/p>\n

\u8102\u80aa\u71c3\u70e7\u5668\u9759\u8109\u6ce8\u5c04<\/span><\/h2>\n

\u5bf9\u4e8e\u90a3\u4e9b\u5e0c\u671b\u5916\u8868\u548c\u5185\u5fc3\u4e00\u6837\u7f8e\u4e3d\u7684\u4eba\u6765\u8bf4\uff0c\u6211\u4eec\u7684 <\/span>\u8102\u80aa\u71c3\u70e7\u5668\u9759\u8109\u6ce8\u5c04<\/span><\/a> \u662f\u4e00\u6b3e\u6539\u53d8\u6e38\u620f\u89c4\u5219\u7684\u4ea7\u54c1\u3002\u8fd9\u6b3e\u62a4\u7406\u4ea7\u54c1\u7531\u6c28\u57fa\u9178\u3001\u5fae\u91cf\u5143\u7d20\u548c NAD+ \u4e13\u5bb6\u914d\u5236\u800c\u6210\uff0c\u80fd\u589e\u5f3a\u4eba\u4f53\u7684\u5929\u7136\u8102\u80aa\u71c3\u70e7\u8fc7\u7a0b\u3002\u901a\u8fc7\u4fc3\u8fdb\u6709\u6548\u7684\u80fd\u91cf\u751f\u4ea7\u548c\u652f\u6301\u50a8\u5b58\u8102\u80aa\u7684\u65b0\u9648\u4ee3\u8c22\uff0c\u5b83\u80fd\u5e2e\u52a9\u4f60\u5b9e\u73b0\u66f4\u7626\u66f4\u82d7\u6761\u7684\u4f53\u5f62\uff0c\u6d88\u9664\u90a3\u4e9b\u4f1a\u6253\u51fb\u4f60\u81ea\u4fe1\u5fc3\u7684\u987d\u56fa\u8d58\u8089\u3002\u00a0<\/span><\/p>\n

\u60a8\u9001\u7ed9\u60a8\u7684\u793c\u7269<\/span><\/h2>\n

\u7231\u4e4b\u6708\u662f\u6295\u8d44\u81ea\u5df1\u7684\u6700\u4f73\u65f6\u673a\u3002\u65e0\u8bba\u60a8\u662f\u60f3\u91cd\u7115\u79c0\u53d1\u3001\u7f8e\u767d\u808c\u80a4\u3001\u589e\u5f3a\u6d3b\u529b\u8fd8\u662f\u8c03\u7406\u8eab\u4f53\uff0c\u6700\u597d\u90fd\u4ece\u5185\u800c\u5916\u5f00\u59cb\u3002\u6211\u4eec\u5148\u8fdb\u7684\u9759\u8109\u6ce8\u5c04\u7597\u6cd5\u662f\u5411\u81ea\u5df1\u8868\u8fbe\u7231\u610f\u7684\u5b8c\u7f8e\u65b9\u5f0f\uff0c\u5b83\u80fd\u5f70\u663e\u60a8\u7684\u81ea\u6211\u4ef7\u503c\u611f\uff0c\u8ba9\u60a8\u7684\u5185\u5728\u5149\u5f69\u771f\u5b9e\u53ef\u89c1\u3002<\/span><\/p>\n

\u60a8\u8fd8\u5728\u7b49\u4ec0\u4e48\uff1f\u9884\u8ba2 <\/span>\u9759\u8109\u8f93\u6db2\u8ba1\u5212<\/span><\/a> \u4eca\u5929\u5c31\u5411\u66f4\u5065\u5eb7\u3001\u66f4\u5149\u5f69\u7167\u4eba\u7684\u4f60\u8fc8\u51fa\u7b2c\u4e00\u6b65\u3002<\/span><\/p>","protected":false},"excerpt":{"rendered":"

With Valentine’s Day just around the corner, you might find yourself making plans \u2013 whether that means arranging a romantic evening, eagerly anticipating a surprise, or simply embracing the day on your own terms. No matter how you choose to celebrate, one thing is certain \u2013 you deserve to feel your best. At NADclinic, we […]<\/p>\n","protected":false},"author":8242,"featured_media":11765,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,29],"tags":[],"class_list":["post-11763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-wellness"],"_links":{"self":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/11763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/users\/8242"}],"replies":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/comments?post=11763"}],"version-history":[{"count":0,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/11763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media\/11765"}],"wp:attachment":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media?parent=11763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/categories?post=11763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/tags?post=11763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}