{"id":11748,"date":"2025-01-23T11:00:23","date_gmt":"2025-01-23T11:00:23","guid":{"rendered":"https:\/\/nadclinic.com\/?p=11748"},"modified":"2025-01-30T11:03:22","modified_gmt":"2025-01-30T11:03:22","slug":"nadclinic-your-partner-in-sustainable-sobriety","status":"publish","type":"post","link":"https:\/\/nadclinic.com\/zh\/nadclinic-your-partner-in-sustainable-sobriety\/","title":{"rendered":"NADclinic\uff1a\u60a8\u7684\u53ef\u6301\u7eed\u6e05\u9192\u5408\u4f5c\u4f19\u4f34"},"content":{"rendered":"

\u8fd1\u5e74\u6765\uff0c\u65e0\u8bba\u662f\u4f5c\u4e3a \"\u4e00\u6708\u5e72\"\uff08Dry January\uff09\u7b49\u4e3a\u671f\u4e00\u4e2a\u6708\u7684\u6311\u6218\u6d3b\u52a8\u7684\u4e00\u90e8\u5206\uff0c\u8fd8\u662f\u4f5c\u4e3a\u4e00\u79cd\u957f\u671f\u7684\u751f\u6d3b\u65b9\u5f0f\u9009\u62e9\uff0c\u6212\u9152\u90fd\u83b7\u5f97\u4e86\u6781\u5927\u7684\u5173\u6ce8\u3002\u4ec5\u57282024\u5e74 <\/span>\u8d85\u8fc7 21.5 \u4e07\u4eba<\/span><\/a> \u53c2\u52a0 \"\u4e00\u6708\u5e72\u676f \"\u6d3b\u52a8\uff0c\u65e8\u5728\u6539\u5584\u8eab\u4f53\u5065\u5eb7\u3001\u5934\u8111\u6e05\u9192\u548c\u6574\u4f53\u5065\u5eb7\u3002\u7136\u800c\uff0c\u6212\u9152\u7684\u610f\u4e49\u8fdc\u4e0d\u6b62\u4e8e\u6212\u9152\uff0c\u5b83\u8fd8\u662f\u4e00\u4e2a\u91cd\u632f\u8eab\u5fc3\u3001\u83b7\u5f97\u6700\u4f73\u5065\u5eb7\u72b6\u6001\u7684\u673a\u4f1a\u3002<\/span><\/p>\n

\u5bf9\u4e8e\u90a3\u4e9b\u5e0c\u671b\u6269\u5927\u6212\u9152\u76ca\u5904\u7684\u4eba\u6765\u8bf4\uff0cNADclinic \u7684\u751f\u6d3b\u65b9\u5f0f\u6392\u6bd2 IV \u8ba1\u5212\u63d0\u4f9b\u4e86\u4e00\u4e2a\u79d1\u5b66\u5b9a\u5236\u7684\u89e3\u51b3\u65b9\u6848\u3002\u5728\u672c\u6587\u4e2d\uff0c\u6211\u4eec\u5c06\u63a2\u8ba8\u6212\u9152\u7684\u597d\u5904\uff0c\u4ee5\u53ca NADclinic \u5982\u4f55\u5e2e\u52a9\u60a8\u63d0\u9ad8\u8fd9\u79cd\u751f\u6d3b\u65b9\u5f0f\u8c03\u6574\u7684\u76ca\u5904\u3002<\/span><\/p>\n

\u4e3a\u4ec0\u4e48\u8981\u6e05\u9192\uff1f<\/span><\/h2>\n

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\u5065\u5eb7\u4e0e\u4fdd\u5065<\/b><\/h4>\n

\u9152\u7cbe\u4f1a\u7ed9\u809d\u810f\u5e26\u6765\u5de8\u5927\u8d1f\u62c5\uff0c\u524a\u5f31\u514d\u75ab\u7cfb\u7edf\uff0c\u589e\u52a0\u60a3\u809d\u75c5\u548c\u764c\u75c7\u7b49\u4e25\u91cd\u5065\u5eb7\u75be\u75c5\u7684\u98ce\u9669\u3002\u901a\u8fc7\u6212\u9152 <\/span>\u53ea\u9700\u51e0\u5468\u6216\u51e0\u4e2a\u6708\uff0c\u60a8\u7684\u809d\u810f\u5065\u5eb7\u5c31\u80fd\u5f97\u5230\u663e\u8457\u6539\u5584<\/span><\/a>.\u60a8\u8fd8\u53ef\u4ee5 <\/span>\u964d\u4f4e\u60a3\u9ad8\u8840\u538b\u3001\u4e2d\u98ce\u548c\u5fc3\u810f\u75c5\u7684\u98ce\u9669\uff0c\u751a\u81f3\u51cf\u8f7b\u4f53\u91cd\u3002\u00a0<\/span><\/a><\/p>\n

\u5934\u8111\u6e05\u9192\u548c\u60c5\u7eea<\/b><\/h4>\n

\u996e\u9152\u4f1a\u5bf9\u5fc3\u7406\u5065\u5eb7\u4ea7\u751f\u8d1f\u9762\u5f71\u54cd\uff0c\u901a\u5e38\u4f1a\u5bfc\u81f4\u7126\u8651\u3001\u6291\u90c1\u548c\u8ba4\u77e5\u969c\u788d\u3002 <\/span>\u6839\u636e\u82f1\u56fd\u300a2022 \u81f3 2023 \u5e74\u6210\u4eba\u836f\u7269\u6ee5\u7528\u6cbb\u7597\u7edf\u8ba1\u6570\u636e<\/span><\/a>\u5728\u5f00\u59cb\u63a5\u53d7\u6cbb\u7597\u7684\u6210\u5e74\u4eba\u4e2d\uff0c\u8d85\u8fc7\u4e09\u5206\u4e4b\u4e8c\uff0871%\uff09\u7684\u4eba\u8868\u793a\u9700\u8981\u5fc3\u7406\u5065\u5eb7\u652f\u6301\u3002\u8fd9\u51f8\u663e\u4e86\u9152\u7cbe\u6ee5\u7528\u4e0e\u5fc3\u7406\u5065\u5eb7\u6311\u6218\u4e4b\u95f4\u7684\u5bc6\u5207\u8054\u7cfb\u3002\u76f8\u53cd\uff0c\u51cf\u5c11\u6216\u675c\u7edd\u9152\u7cbe\u6444\u5165\u53ef\u4ee5\u6539\u5584\u5fc3\u7406\u5065\u5eb7\uff0c\u5305\u62ec\u63d0\u9ad8\u60c5\u7eea\u7a33\u5b9a\u6027\u548c\u589e\u5f3a\u8ba4\u77e5\u529f\u80fd\u3002<\/span><\/p>\n

\u66f4\u597d\u7684\u7761\u7720\u548c\u7cbe\u529b<\/b><\/h4>\n

\u6212\u9152\u6700\u76f4\u63a5\u7684\u597d\u5904\u4e4b\u4e00\u5c31\u662f\u63d0\u9ad8\u7761\u7720\u8d28\u91cf\u3002\u9152\u7cbe\u4f1a\u5e72\u6270\u6062\u590d\u6027\u7761\u7720\u5468\u671f\uff0c\u4f7f\u4eba\u7b2c\u4e8c\u5929\u75b2\u60eb\u4e0d\u582a\u3001\u7cbe\u795e\u4e0d\u632f\u3002 <\/span>\u82f1\u56fd\u9152\u7cbe\u53d8\u5316<\/span><\/a> \u62a5\u544a\u79f0\uff0c\u4e0d\u996e\u9152\u4e00\u5468\u540e\uff0c\u4eba\u4eec\u53ef\u80fd\u4f1a\u611f\u5230\u7cbe\u529b\u66f4\u5145\u6c9b\uff0c\u6ce8\u610f\u529b\u66f4\u96c6\u4e2d\u3002<\/span><\/p>\n

\u793e\u4f1a\u548c\u751f\u6d3b\u65b9\u5f0f\u7684\u76ca\u5904<\/b><\/h4>\n

\u9009\u62e9\u6e05\u9192\u53ef\u4ee5\u6253\u7834\u4e0d\u5065\u5eb7\u7684\u4e60\u60ef\uff0c\u4e3a\u65b0\u7684\u3001\u79ef\u6781\u7684\u751f\u6d3b\u65b9\u5f0f\u94fa\u5e73\u9053\u8def\u3002\u65e0\u8bba\u60a8\u662f\u53c2\u52a0 \"\u4e00\u6708\u5e72\"\uff08Dry January\uff09\u6d3b\u52a8\uff0c\u8fd8\u662f\u53c2\u52a0 2025 \u5e74\u7684 \"\u5341\u6708\u6e05\u9192\"\uff08Sober October\uff09\u6d3b\u52a8\uff0c\u8fd9\u4e9b\u6311\u6218\u901a\u5e38\u90fd\u662f\u6c38\u4e45\u6539\u53d8\u751f\u6d3b\u65b9\u5f0f\u7684\u9014\u5f84\u3002\u6e05\u9192\u53ef\u4ee5\u63d0\u5347\u81ea\u5c0a\u3001\u5efa\u7acb\u81ea\u4fe1\uff0c\u5e76\u4e3a\u66f4\u6709\u610f\u4e49\u7684\u4eba\u9645\u5173\u7cfb\u548c\u7ecf\u5386\u521b\u9020\u7a7a\u95f4\u3002<\/span><\/p>\n

NAD+ \u751f\u6d3b\u65b9\u5f0f\u6392\u6bd2 IV \u8ba1\u5212<\/span><\/h2>\n

NADclinic \u7684 \"\u751f\u6d3b\u65b9\u5f0f\u6392\u6bd2 IV \u8ba1\u5212 \"\u662f\u4e00\u79cd\u79d1\u5b66\u8bbe\u8ba1\u7684\u6cbb\u7597\u65b9\u6cd5\uff0c\u53ef\u76f4\u63a5\u5411\u8840\u6db2\u63d0\u4f9b\u6709\u9488\u5bf9\u6027\u7684\u652f\u6301\uff0c\u7ed5\u8fc7\u6d88\u5316\u7cfb\u7edf\uff0c\u66f4\u5feb\u3001\u66f4\u6709\u6548\u5730\u5438\u6536\u3002\u8fd9\u9879\u5168\u9762\u7684\u8ba1\u5212\u53ef\u5728\u60a8\u4ece\u9157\u9152\u4e2d\u6062\u590d\u671f\u95f4\u4e3a\u60a8\u7684\u8eab\u4f53\u63d0\u4f9b\u652f\u6301\uff0c\u89e3\u51b3\u6392\u6bd2\u3001\u795e\u7ecf\u5065\u5eb7\u3001\u514d\u75ab\u529f\u80fd\u548c\u8425\u517b\u6062\u590d\u7b49\u95ee\u9898\u3002\u5177\u4f53\u65b9\u6cd5\u5982\u4e0b<\/span><\/p>\n

\u5b9a\u5411\u6392\u6bd2<\/b><\/h4>\n

\u8be5\u7597\u6cd5\u4ee5\u8c37\u80f1\u7518\u80bd\u4e3a\u7279\u8272\uff0c\u8c37\u80f1\u7518\u80bd\u662f\u4e00\u79cd\u5f3a\u5927\u7684\u6297\u6c27\u5316\u5242\uff0c\u80fd\u589e\u5f3a\u809d\u529f\u80fd\uff0c\u5e2e\u52a9\u6e05\u9664\u4e0e\u9152\u7cbe\u6709\u5173\u7684\u6bd2\u7d20\u3002\u901a\u8fc7\u652f\u6301\u4eba\u4f53\u7684\u81ea\u7136\u6392\u6bd2\u8fc7\u7a0b\uff0c\u5b83\u53ef\u4ee5\u5e2e\u52a9\u809d\u810f\u6062\u590d\uff0c\u4fc3\u8fdb\u7ec6\u80de\u7684\u6574\u4f53\u5065\u5eb7\u3002<\/span><\/p>\n

\u795e\u7ecf\u652f\u6301<\/b><\/h4>\n

\u8be5\u8ba1\u5212\u7684\u4e00\u4e2a\u5173\u952e\u7ec4\u6210\u90e8\u5206\u662f\u8865\u5145 NAD+\uff0c\u5b83\u6709\u52a9\u4e8e\u4fee\u590d\u9152\u7cbe\u5f15\u8d77\u7684\u8111\u635f\u4f24\uff0c\u6062\u590d\u795e\u7ecf\u5316\u5b66\u5e73\u8861\u3002\u7ed3\u5408 B \u65cf\u7ef4\u751f\u7d20\uff0c\u8f93\u6db2\u53ef\u589e\u5f3a\u8ba4\u77e5\u529f\u80fd\uff0c\u63d0\u9ad8\u5934\u8111\u6e05\u6670\u5ea6\uff0c\u7f13\u89e3\u8111\u96fe\u3002<\/span><\/p>\n

\u589e\u5f3a\u514d\u75ab\u7cfb\u7edf<\/b><\/h4>\n

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\u6062\u590d\u8425\u517b\u5e73\u8861<\/b><\/h4>\n

\u9152\u7cbe\u4f1a\u6d88\u8017\u4f53\u5185\u7684\u5173\u952e\u8425\u517b\u7269\u8d28\uff0c\u5bfc\u81f4\u5931\u8861\uff0c\u5f71\u54cd\u80fd\u91cf\u6c34\u5e73\u548c\u6574\u4f53\u5065\u5eb7\u3002\u672c\u8ba1\u5212\u53ef\u8865\u5145\u56e0\u996e\u9152\u800c\u5931\u53bb\u5e73\u8861\u7684\u91cd\u8981\u7ef4\u751f\u7d20\u3001\u77ff\u7269\u8d28\u548c\u7535\u89e3\u8d28\uff0c\u5e2e\u52a9\u6539\u5584\u6c34\u5408\u4f5c\u7528\uff0c\u589e\u5f3a\u6d3b\u529b\u3002<\/span><\/p>\n

\u8fd9\u79cd\u5168\u9762\u7684\u6cbb\u7597\u65b9\u6cd5\u4e3a\u6212\u6bd2\u548c\u5eb7\u590d\u63d0\u4f9b\u6709\u9488\u5bf9\u6027\u7684\u652f\u6301\uff0c\u5e2e\u52a9\u60a8\u611f\u53d7\u6700\u4f73\u72b6\u6001\uff0c\u5b9e\u73b0\u66f4\u5065\u5eb7\u3001\u65e0\u9152\u7cbe\u7684\u751f\u6d3b\u65b9\u5f0f\u3002<\/span><\/p>\n

\u5916\u5356<\/span><\/h2>\n

\u65e0\u8bba\u60a8\u662f\u5728\u5e94\u5bf9\u77ed\u671f\u6212\u9152\u6311\u6218\uff0c\u8fd8\u662f\u5728\u8fce\u63a5\u6c38\u4e45\u6212\u9152\u7684\u751f\u6d3b\u65b9\u5f0f\uff0cNADclinic \u7684\u751f\u6d3b\u65b9\u5f0f\u6392\u6bd2 IV \u8ba1\u5212\u90fd\u80fd\u5927\u5927\u63d0\u5347\u60a8\u7684\u4f53\u9a8c\u3002\u901a\u8fc7\u8865\u5145 NAD+ \u6c34\u5e73\u548c\u6062\u590d\u91cd\u8981\u7684\u8425\u517b\u7269\u8d28\uff0c\u60a8\u5c06\u7cbe\u529b\u5145\u6c9b\u3001\u5934\u8111\u6e05\u9192\u5e76\u52a0\u901f\u5eb7\u590d\uff0c\u5c06\u6212\u9152\u7684\u8bf8\u591a\u76ca\u5904\u63d0\u5347\u5230\u4e00\u4e2a\u65b0\u7684\u6c34\u5e73\u3002<\/span><\/p>\n

\u4e86\u89e3\u66f4\u591a\u5173\u4e8e\u751f\u6d3b\u65b9\u5f0f\u6392\u6bd2 IV \u8ba1\u5212\u7684\u4fe1\u606f\u3001 <\/span>\u7acb\u5373\u63d0\u4ea4\u9884\u8ba2\u67e5\u8be2<\/span><\/a>.\u4e00\u5207\u4ece\u6211\u4eec\u53cb\u597d\u7684\u4e13\u5bb6\u56e2\u961f\u7684\u54a8\u8be2\u5f00\u59cb\uff01<\/span><\/p>","protected":false},"excerpt":{"rendered":"

In recent years, sobriety has gained significant traction, whether as part of a month-long challenge like Dry January or as a long-term lifestyle choice. In 2024 alone, over 215,000 people took part in Dry January, aiming to improve their physical health, mental clarity and overall wellbeing. However, sobriety is so much more than abstaining from […]<\/p>\n","protected":false},"author":8242,"featured_media":11743,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,26],"tags":[],"class_list":["post-11748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-health"],"_links":{"self":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/11748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/users\/8242"}],"replies":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/comments?post=11748"}],"version-history":[{"count":0,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/11748\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media\/11743"}],"wp:attachment":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media?parent=11748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/categories?post=11748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/tags?post=11748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}