{"id":11680,"date":"2024-11-21T11:08:37","date_gmt":"2024-11-21T11:08:37","guid":{"rendered":"https:\/\/nadclinic.com\/?p=11680"},"modified":"2024-11-28T11:13:40","modified_gmt":"2024-11-28T11:13:40","slug":"a-whole-body-approach-to-winter-health-nad-and-the-six-pillars-of-wellness","status":"publish","type":"post","link":"https:\/\/nadclinic.com\/zh\/a-whole-body-approach-to-winter-health-nad-and-the-six-pillars-of-wellness\/","title":{"rendered":"\u51ac\u5b63\u5065\u5eb7\u7684\u5168\u8eab\u7597\u6cd5\uff1aNAD+ \u548c\u5065\u5eb7\u7684\u516d\u5927\u652f\u67f1"},"content":{"rendered":"

\u968f\u7740\u51ac\u5b63\u7684\u5230\u6765\uff0c\u6211\u4eec\u8bb8\u591a\u4eba\u7684\u8eab\u5fc3\u5065\u5eb7\u90fd\u4f1a\u53d1\u751f\u53d8\u5316\u3002\u4ece\u51cf\u5c11\u6237\u5916\u6d3b\u52a8\u5230\u6539\u53d8\u996e\u98df\u548c\u7761\u7720\u6a21\u5f0f\uff0c\u51ac\u5b63\u5f71\u54cd\u7684\u4e0d\u4ec5\u4ec5\u662f\u6211\u4eec\u7684\u60c5\u7eea\u3002\u5b83\u4f1a\u5f71\u54cd\u6211\u4eec\u5065\u5eb7\u7684\u5404\u4e2a\u65b9\u9762\uff0c\u5305\u62ec\u6027\u6b32\u3001\u80fd\u91cf\u6c34\u5e73\u548c\u65b0\u9648\u4ee3\u8c22\u3002<\/span><\/p>\n

\u5728\u5bd2\u51b7\u7684\u5b63\u8282\u91cc\uff0c\u652f\u6301\u5065\u5eb7\u7684\u4e00\u79cd\u65b9\u6cd5\u662f\u4f18\u5316 NAD+ \u6c34\u5e73\u3002NAD+ \u662f\u4e00\u79cd\u5b58\u5728\u4e8e\u4eba\u4f53\u6bcf\u4e2a\u7ec6\u80de\u4e2d\u7684\u8f85\u9176\uff0c\u5bf9\u80fd\u91cf\u751f\u4ea7\u3001\u7ec6\u80de\u4fee\u590d\u548c\u6574\u4f53\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002\u5728\u672c\u535a\u5ba2\u4e2d\uff0c\u6211\u4eec\u5c06\u63a2\u8ba8 NAD+ \u5982\u4f55\u5bf9\u6211\u4eec\u7684\u5065\u5eb7\u4ea7\u751f\u79ef\u6781\u5f71\u54cd\u3002 \u5065\u5eb7\u7684\u516d\u5927\u652f\u67f1<\/a> - \u6027\u5065\u5eb7\u3001\u957f\u5bff\u3001\u4eba\u4f53\u673a\u80fd\u3001\u4ee3\u8c22\u7efc\u5408\u5f81\u4e0e\u51cf\u80a5\u3001\u7761\u7720\u4e0e\u663c\u591c\u8282\u5f8b\u3001\u5934\u53d1\u4e0e\u76ae\u80a4--\u6574\u4e2a\u51ac\u5b63\uff0c\u5728\u6700\u91cd\u8981\u7684\u65f6\u523b\u4e3a\u60a8\u7684\u5065\u5eb7\u63d0\u4f9b\u89e3\u51b3\u65b9\u6848\u3002<\/span><\/p>\n

1.\u6027\u5065\u5eb7<\/span><\/h2>\n

\u5728\u5bd2\u51b7\u7684\u6708\u4efd\u91cc\uff0c\u6211\u4eec\u5f80\u5f80\u4f1a\u66f4\u591a\u5730\u5f85\u5728\u5ba4\u5185\uff0c\u8eb2\u907f\u6076\u52a3\u7684\u5929\u6c14\u3002\u8fd9\u81ea\u7136\u4f1a\u5bfc\u81f4\u4f53\u529b\u6d3b\u52a8\u51cf\u5c11\u3001\u80fd\u91cf\u6c34\u5e73\u964d\u4f4e\u548c\u5b64\u72ec\u611f\uff0c\u4ece\u800c\u6291\u5236\u6027\u6b32\u5e76\u5f71\u54cd\u8377\u5c14\u8499\u5e73\u8861\u3002\u8fd9\u4e9b\u53d8\u5316\u53ef\u80fd\u4f1a\u5bfc\u81f4\u4eb2\u5bc6\u5173\u7cfb\u548c\u6ee1\u610f\u5ea6\u4e0b\u964d\uff0c\u540c\u65f6\u4e5f\u4f1a\u7ed9\u66f4\u5e74\u671f\u3001\u96c4\u6027\u6fc0\u7d20\u8870\u9000\u6216\u751f\u80b2\u95ee\u9898\u60a3\u8005\u5e26\u6765\u66f4\u591a\u6311\u6218\u3002<\/span><\/p>\n

\u8fd9\u5c31\u662f NAD+ \u7684\u4f5c\u7528\u6240\u5728\u3002\u5b83\u5728\u8377\u5c14\u8499\u8c03\u8282\u548c\u7ec6\u80de\u5065\u5eb7\u65b9\u9762\u53d1\u6325\u7740\u81f3\u5173\u91cd\u8981\u7684\u4f5c\u7528\uff0c\u6709\u52a9\u4e8e\u5e73\u8861\u56e0\u5b63\u8282\u53d8\u5316\u800c\u7d0a\u4e71\u7684\u8377\u5c14\u8499\u6c34\u5e73\u3002\u5b83\u652f\u6301\u5185\u5206\u6ccc\u7cfb\u7edf\uff0c\u53ef\u901a\u8fc7\u589e\u5f3a\u7ec6\u80de\u80fd\u91cf\u7684\u4ea7\u751f\u6765\u63d0\u9ad8\u6027\u6b32\u3002\u5bf9\u4e8e\u66f4\u5e74\u671f\u6216\u7537\u6027\u66f4\u5e74\u671f\u7684\u4eba\u6765\u8bf4\uff0cNAD+ \u53ef\u4ee5\u7f13\u89e3\u6f6e\u70ed\u548c\u7cbe\u529b\u4e0d\u8db3\u7b49\u5e38\u89c1\u75c7\u72b6\uff0c\u6062\u590d\u5e73\u8861\u548c\u6d3b\u529b\u3002\u5728\u751f\u80b2\u65b9\u9762\uff0cNAD+ \u53ef\u652f\u6301\u7ec6\u80de\u5065\u5eb7\uff0c\u589e\u5f3a\u751f\u6b96\u7ec4\u7ec7\u529f\u80fd\uff0c\u4ece\u800c\u63d0\u9ad8\u53d7\u5b55\u51e0\u7387\u3002\u00a0<\/span><\/p>\n

2.\u957f\u5bff<\/span><\/h2>\n

\u5728\u6574\u4e2a\u51ac\u5b63\uff0c\u6211\u4eec\u7684\u8eab\u4f53\u53ef\u80fd\u4f1a\u51fa\u73b0\u81ea\u7136\u7684\u6d3b\u529b\u4e0b\u964d\u3002\u7f3a\u5c11\u9633\u5149\u4f1a\u5f71\u54cd\u60c5\u7eea\u548c\u80fd\u91cf\u6c34\u5e73\uff0c\u800c\u5bd2\u51b7\u7684\u5929\u6c14\u5219\u4f1a\u7ed9\u6211\u4eec\u7684\u7ec6\u80de\u5e26\u6765\u538b\u529b\u3002\u8fd9\u4e9b\u73af\u5883\u538b\u529b\u4f1a\u52a0\u901f\u8870\u8001\u8fc7\u7a0b\u3002<\/span><\/p>\n

NAD+ \u5f71\u54cd\u957f\u5bff\u7684\u6700\u91cd\u8981\u65b9\u5f0f\u4e4b\u4e00\u662f\u5b83\u5bf9\u4ea7\u751f\u7ec6\u80de\u80fd\u91cf\u7684\u7ebf\u7c92\u4f53\u529f\u80fd\u7684\u5f71\u54cd\u3002NAD+ \u901a\u8fc7\u6fc0\u6d3b sirtuins\uff08\u4e00\u7ec4\u8c03\u8282\u7ec6\u80de\u65b0\u9648\u4ee3\u8c22\u548c\u80fd\u91cf\u4ea7\u751f\u7684\u86cb\u767d\u8d28\uff09\u6765\u5e2e\u52a9\u7ef4\u6301\u7ebf\u7c92\u4f53\u7684\u6548\u7387\u3002\u8fd9\u4e9b sirtuins \u4e0d\u4ec5\u80fd\u4fdd\u62a4\u7ebf\u7c92\u4f53\u514d\u53d7\u635f\u4f24\uff0c\u8fd8\u80fd\u4fc3\u8fdb DNA \u548c\u5176\u4ed6\u7ec6\u80de\u6210\u5206\u7684\u4fee\u590d\uff0c\u6709\u52a9\u4e8e\u4fdd\u6301\u6574\u4f53\u5065\u5eb7\u3002\u00a0<\/span><\/p>\n

\u901a\u8fc7\u4f18\u5316 NAD+ \u6c34\u5e73\uff0c\u6211\u4eec\u53ef\u4ee5\u5e2e\u52a9\u4eba\u4f53\u4fee\u590d\u4e0e\u5e74\u9f84\u6709\u5173\u7684\u635f\u4f24\uff0c\u4fc3\u8fdb\u957f\u5bff\uff0c\u589e\u5f3a\u6d3b\u529b\u3002NAD+ \u8fd8\u80fd\u6539\u5584\u65b0\u9648\u4ee3\u8c22\u5065\u5eb7\uff0c\u589e\u5f3a\u8eab\u4f53\u6297\u538b\u80fd\u529b\uff0c\u4e3a\u5065\u5eb7\u8001\u9f84\u5316\u63d0\u4f9b\u6574\u4f53\u89e3\u51b3\u65b9\u6848\u3002<\/span><\/p>\n

3.\u4eba\u7c7b\u8868\u73b0<\/span><\/h2>\n

\u5728\u5bd2\u51b7\u7684\u5b63\u8282\u91cc\uff0c\u8981\u4fdd\u6301\u8fd0\u52a8\u7684\u52a8\u529b\u662f\u5f88\u56f0\u96be\u7684\uff0c\u5c24\u5176\u662f\u5f53\u767d\u5929\u53d8\u77ed\u3001\u5929\u6c14\u53d8\u51b7\u65f6\uff0c\u8fd0\u52a8\u5c31\u66f4\u5177\u6709\u6311\u6218\u6027\u4e86\u3002\u8bb8\u591a\u4eba\u53d1\u73b0\u5728\u8fd9\u6bb5\u65f6\u95f4\u91cc\u66f4\u96be\u4fdd\u6301\u6d3b\u8dc3\u548c\u4e13\u6ce8\uff0c\u4ece\u800c\u5f71\u54cd\u4e86\u8eab\u4f53\u548c\u7cbe\u795e\u8868\u73b0\u3002<\/span><\/p>\n

NAD+ \u53ef\u589e\u5f3a\u7ec6\u80de\u80fd\u91cf\u751f\u4ea7\u548c\u652f\u6301\u7ebf\u7c92\u4f53\u529f\u80fd\uff0c\u4ece\u800c\u4f18\u5316\u4eba\u4f53\u8868\u73b0\uff0c\u4ee5\u5e94\u5bf9\u51ac\u5b63\u7684\u8870\u5f31\u5f71\u54cd\u3002\u5b83\u4f5c\u4e3a\u7535\u5b50\u4f20\u9012\u94fe\u4e2d\u7684\u4e00\u79cd\u5173\u952e\u8f85\u9176\uff0c\u53ef\u4e3a\u4f53\u529b\u6d88\u8017\u63d0\u4f9b\u80fd\u91cf\uff0c\u4ece\u800c\u63d0\u9ad8\u8010\u529b\u548c\u6062\u590d\u80fd\u529b\u3002\u8fd9\u662f\u4e00\u7cfb\u5217\u4ea7\u751f ATP \u7684\u53cd\u5e94\uff0cATP \u662f\u4eba\u4f53\u7684\u4e3b\u8981\u80fd\u91cf\u8d27\u5e01\u3002\u8fd9\u79cd\u80fd\u91cf\u7528\u4e8e\u6240\u6709\u7ec6\u80de\u529f\u80fd\uff0c\u5305\u62ec\u4f53\u529b\u6d3b\u52a8\u4e2d\u7684\u808c\u8089\u6536\u7f29\u4ee5\u53ca\u7cbe\u795e\u96c6\u4e2d\u548c\u51b3\u7b56\u7b49\u5fc3\u7406\u8fc7\u7a0b\u3002\u65e0\u8bba\u60a8\u662f\u957f\u65f6\u95f4\u5de5\u4f5c\u8fd8\u662f\u4e3a\u4f53\u80b2\u8d5b\u4e8b\u8fdb\u884c\u8bad\u7ec3\uff0cNAD+ \u90fd\u80fd\u5e2e\u52a9\u60a8\u4fdd\u6301\u654f\u9510\u3001\u6d3b\u529b\u548c\u52a8\u529b\u3002<\/span><\/p>\n

4.\u4ee3\u8c22\u7efc\u5408\u5f81\u4e0e\u51cf\u80a5<\/span><\/h2>\n

\u51ac\u5b63\u5f80\u5f80\u4f1a\u5bfc\u81f4\u6d3b\u52a8\u91cf\u51cf\u5c11\u3001\u6c89\u6eba\u4e8e\u8212\u9002\u7684\u98df\u7269\u548c\u5b63\u8282\u6027\u538b\u529b\uff0c\u4f7f\u4f53\u91cd\u7ba1\u7406\u548c\u65b0\u9648\u4ee3\u8c22\u5065\u5eb7\u66f4\u5177\u6311\u6218\u6027\u3002\u8fd9\u4e9b\u56e0\u7d20\u4f1a\u5bfc\u81f4\u4f53\u91cd\u589e\u52a0\uff0c\u5e76\u52a0\u91cd\u4ee3\u8c22\u7efc\u5408\u5f81\u7b49\u75be\u75c5\uff0c\u4ee3\u8c22\u7efc\u5408\u5f81\u662f\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u4e00\u7ec4\u98ce\u9669\u56e0\u7d20\uff0c\u5305\u62ec\u80f0\u5c9b\u7d20\u62b5\u6297\u3001\u9ad8\u8840\u538b\u548c\u80c6\u56fa\u9187\u5931\u8861\u3002<\/span><\/p>\n

NAD+ \u901a\u8fc7\u6539\u5584\u65b0\u9648\u4ee3\u8c22\u548c\u63d0\u9ad8\u80fd\u91cf\u6c34\u5e73\uff0c\u5728\u5e94\u5bf9\u8fd9\u4e9b\u6311\u6218\u65b9\u9762\u53d1\u6325\u7740\u5173\u952e\u4f5c\u7528\u3002\u901a\u8fc7\u589e\u5f3a\u7ebf\u7c92\u4f53\u529f\u80fd\uff0cNAD+ \u652f\u6301\u5c06\u8102\u80aa\u6709\u6548\u8f6c\u5316\u4e3a\u80fd\u91cf\uff0c\u9632\u6b62\u4f53\u91cd\u589e\u52a0\uff0c\u4fc3\u8fdb\u8102\u80aa\u71c3\u70e7\u3002\u5b83\u8fd8\u80fd\u8c03\u8282\u8461\u8404\u7cd6\u4ee3\u8c22\uff0c\u63d0\u9ad8\u80f0\u5c9b\u7d20\u654f\u611f\u6027\uff0c\u7a33\u5b9a\u8840\u7cd6\u6c34\u5e73\uff0c\u51cf\u5c11\u9965\u997f\u611f\uff0c\u652f\u6301\u5065\u5eb7\u996e\u98df\u3002<\/span><\/p>\n

\u6b64\u5916\uff0cNAD+ \u8fd8\u6709\u52a9\u4e8e\u51cf\u5c11\u708e\u75c7\uff08\u4ee3\u8c22\u7d0a\u4e71\u7684\u4e3b\u8981\u9a71\u52a8\u56e0\u7d20\uff09\uff0c\u540c\u65f6\u4f18\u5316\u8425\u517b\u7d20\u7684\u52a0\u5de5\u548c\u5229\u7528\u3002\u5b83\u8fd8\u80fd\u6539\u5584\u8840\u8102\u72b6\u51b5\uff0c\u652f\u6301\u5fc3\u8840\u7ba1\u5065\u5eb7\uff0c\u8fdb\u4e00\u6b65\u5e2e\u52a9\u63a7\u5236\u4e0e\u4ee3\u8c22\u7efc\u5408\u5f81\u76f8\u5173\u7684\u98ce\u9669\u56e0\u7d20\u3002NAD+ \u80fd\u589e\u5f3a\u7cbe\u529b\u548c\u5934\u8111\u6e05\u6670\u5ea6\uff0c\u4f7f\u4eba\u66f4\u5bb9\u6613\u575a\u6301\u953b\u70bc\u548c\u5b9e\u73b0\u5065\u5eb7\u76ee\u6807\uff0c\u786e\u4fdd\u5168\u5e74\u4ee3\u8c22\u5065\u5eb7\u548c\u4f53\u91cd\u63a7\u5236\u3002<\/span><\/p>\n

5.\u7761\u7720\u4e0e\u663c\u591c\u8282\u5f8b<\/span><\/h2>\n

\u663c\u77ed\u591c\u957f\u662f\u51ac\u5b63\u7684\u7279\u70b9\uff0c\u8fd9\u4f1a\u6270\u4e71\u4eba\u4f53\u7684\u81ea\u7136\u7761\u7720-\u89c9\u9192\u5468\u671f\u3002\u65e5\u7167\u51cf\u5c11\u4f1a\u6291\u5236\u8840\u6e05\u7d20\u548c\u7ef4\u751f\u7d20 D \u7684\u5206\u6ccc\uff0c\u589e\u52a0\u892a\u9ed1\u6fc0\u7d20\u6c34\u5e73\uff0c\u4ece\u800c\u5bfc\u81f4\u767d\u5929\u7cbe\u795e\u4e0d\u632f\uff0c\u96be\u4ee5\u7ef4\u6301\u7a33\u5b9a\u7684\u7761\u7720\u65f6\u95f4\u3002\u6b64\u5916\uff0c\u5bd2\u51b7\u7684\u6c14\u6e29\u548c\u5b63\u8282\u6027\u538b\u529b\u4e5f\u4f1a\u5f71\u54cd\u7761\u7720\u8d28\u91cf\uff0c\u4f7f\u4eba\u611f\u5230\u75b2\u5026\u548c\u63d0\u4e0d\u8d77\u7cbe\u795e\u3002<\/span><\/p>\n

NAD+ \u901a\u8fc7\u8c03\u8282\u5f71\u54cd\u663c\u591c\u8282\u5f8b\u7684\u5173\u952e\u4ee3\u8c22\u548c\u7ec6\u80de\u8fc7\u7a0b\uff0c\u4e3a\u7761\u7720\u548c\u663c\u591c\u8282\u5f8b\u5065\u5eb7\u63d0\u4f9b\u652f\u6301\u3002\u5b83\u4e0e sirtuins\uff08\u7279\u522b\u662f SIRT1\uff09\u76f8\u4e92\u4f5c\u7528\uff0c\u4f7f\u65b0\u9648\u4ee3\u8c22\u6d3b\u52a8\u4e0e\u81ea\u7136\u7761\u7720-\u89c9\u9192\u5468\u671f\u4fdd\u6301\u4e00\u81f4\u3002\u8fd9\u6709\u52a9\u4e8e\u7a33\u5b9a\u663c\u591c\u8282\u5f8b\uff0c\u4fc3\u8fdb\u6301\u7eed\u7684\u6062\u590d\u6027\u7761\u7720\uff0c\u5373\u4f7f\u5728\u5145\u6ee1\u6311\u6218\u7684\u51ac\u5b63\u4e5f\u662f\u5982\u6b64\u3002<\/span><\/p>\n

\u901a\u8fc7\u589e\u5f3a\u7ebf\u7c92\u4f53\u529f\u80fd\u548c\u80fd\u91cf\u751f\u4ea7\uff0cNAD+ \u6709\u52a9\u4e8e\u62b5\u6d88\u5b63\u8282\u6027\u5e72\u6270\u7684\u5f71\u54cd\uff0c\u63d0\u9ad8\u4eba\u4f53\u7ef4\u6301\u6b63\u5e38\u7761\u7720\u6a21\u5f0f\u7684\u80fd\u529b\u3002\u8fd9\u4e0d\u4ec5\u80fd\u63d0\u9ad8\u7761\u7720\u8d28\u91cf\uff0c\u8fd8\u80fd\u589e\u5f3a\u767d\u5929\u7684\u6d3b\u529b\u548c\u8b66\u89c9\u6027\uff0c\u5e2e\u52a9\u60a8\u6d88\u9664\u51ac\u5b63\u7684\u75b2\u60eb\u611f\uff0c\u4e0e\u8eab\u4f53\u7684\u6700\u4f73\u8282\u594f\u4fdd\u6301\u540c\u6b65\u3002\u6709\u4e86\u5145\u8db3\u7684 NAD+ \u6c34\u5e73\uff0c\u60a8\u7684\u8eab\u4f53\u4e00\u5e74\u56db\u5b63\u90fd\u80fd\u611f\u89c9\u795e\u6e05\u6c14\u723d\u3001\u6d3b\u529b\u5145\u6c9b\u3002\u00a0<\/span><\/p>\n

6.\u5934\u53d1\u548c\u76ae\u80a4<\/span><\/h2>\n

\u51ac\u5b63\u7684\u4f4e\u6e29\u548c\u4f4e\u6e7f\u5ea6\u4f1a\u5f71\u54cd\u6211\u4eec\u7684\u76ae\u80a4\u548c\u5934\u53d1\uff0c\u5bfc\u81f4\u5b83\u4eec\u53d8\u5f97\u5e72\u71e5\u548c\u65e0\u5149\u6cfd\u3002\u76ae\u80a4\u5931\u53bb\u5f39\u6027\uff0c\u6e7f\u75b9\u6216\u725b\u76ae\u7663\u7b49\u75be\u75c5\u66f4\u5bb9\u6613\u590d\u53d1\uff0c\u7ed9\u4eba\u5e26\u6765\u75db\u82e6\u3002<\/span><\/p>\n

\u6709\u4e86\u6700\u4f73\u7684 NAD+ \u6c34\u5e73\uff0c\u4eba\u4f53\u5c31\u80fd\u79ef\u6781\u4fee\u590d\u5934\u53d1\u548c\u76ae\u80a4\u6bdb\u56ca\uff0c\u901a\u8fc7\u63d0\u9ad8\u7ec6\u80de\u8fd0\u8f93\u7cfb\u7edf\u7684\u6548\u7387\uff0c\u786e\u4fdd\u5b83\u4eec\u83b7\u5f97\u6700\u4f73\u529f\u80fd\u6240\u9700\u7684\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\u3002\u901a\u8fc7\u652f\u6301 sirtuins \u7684\u6d3b\u6027\uff0c\u4fc3\u8fdb\u80f6\u539f\u86cb\u767d\u7684\u751f\u6210\uff0c\u4fdd\u6301\u76ae\u80a4\u7d27\u81f4\u5149\u6ed1\u3002<\/span><\/p>\n

\u7ed3\u8bba<\/span><\/h2>\n

\u51ac\u5b63\u4f1a\u4ee5\u72ec\u7279\u7684\u65b9\u5f0f\u6311\u6218\u6211\u4eec\u7684\u5065\u5eb7\uff0c\u4f46 NAD+ \u662f\u652f\u6301\u6211\u4eec\u5ea6\u8fc7\u8fd9\u4e2a\u5b63\u8282\u7684\u6709\u529b\u5de5\u5177\u3002\u4ece\u4fc3\u8fdb\u6027\u5065\u5eb7\u548c\u5ef6\u5e74\u76ca\u5bff\u5230\u4f18\u5316\u4eba\u4f53\u673a\u80fd\u3001\u5e2e\u52a9\u63a7\u5236\u4f53\u91cd\u548c\u7ba1\u7406\u7761\u7720\u5468\u671f\uff0cNAD+ \u80fd\u8ba9\u6211\u4eec\u7684\u8eab\u4f53\u5728\u5bd2\u51b7\u7684\u5b63\u8282\u4fdd\u6301\u6700\u4f73\u72b6\u6001\u3002\u901a\u8fc7\u589e\u5f3a\u7ec6\u80de\u80fd\u91cf\u3001\u652f\u6301\u7ebf\u7c92\u4f53\u529f\u80fd\u548c\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\u5065\u5eb7\uff0cNAD+ \u53ef\u4ee5\u5e2e\u52a9\u60a8\u5728\u5bd2\u51b7\u7684\u65e5\u5b50\u91cc\u4fdd\u6301\u6700\u4f73\u72b6\u6001\u3002<\/span><\/p>\n

\u5728 NADclinic\uff0c\u6211\u4eec\u63d0\u4f9b <\/span>\u4e2a\u6027\u5316\u7597\u6cd5<\/span><\/a> \u548c <\/span>\u8865\u52a9\u91d1<\/span><\/a> \u65e8\u5728\u4f18\u5316\u60a8\u7684 NAD+ \u6c34\u5e73\uff0c\u5e2e\u52a9\u60a8\u5728\u51ac\u5b63\u4fdd\u6301\u7cbe\u529b\u3001\u6d3b\u529b\u548c\u6062\u590d\u529b\u3002 <\/span>\u8054\u7cfb\u6211\u4eec <\/span><\/a>\u4eca\u5929\u5c31\u6765\u4e86\u89e3\u6211\u4eec\u7684\u670d\u52a1\u5982\u4f55\u5728\u51ac\u5b63\u6765\u4e34\u4e4b\u9645\u5e2e\u52a9\u60a8\u4fdd\u62a4\u5065\u5eb7\u7684\u516d\u5927\u652f\u67f1\u3002\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"

As the winter months roll in, many of us experience shifts in our physical and mental well-being. From reduced outdoor activities to changes in diet and sleep patterns, winter can affect more than just our mood. It can influence various aspects of our health, including our libido, energy levels and metabolism. One way to support […]<\/p>\n","protected":false},"author":8242,"featured_media":11681,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,26,28],"tags":[],"class_list":["post-11680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-health","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/11680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/users\/8242"}],"replies":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/comments?post=11680"}],"version-history":[{"count":0,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/posts\/11680\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media\/11681"}],"wp:attachment":[{"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/media?parent=11680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/categories?post=11680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadclinic.com\/zh\/wp-json\/wp\/v2\/tags?post=11680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}