Visit Our NADclinic Partner in Light Blue Clinic
About Light Blue Clinic
Light Blue Clinic is based in Cambridge, UK. It provides cryotherapy, osteopathy, strength and conditioning - as well as specialist female training (optimised for the menstrual cycle). The clinic’s goal is to restore movement function and offer the highest standard of treatment, all while offering excellent patient/athlete care. The clinic has also assisted Cambridge University Boat Club athletes for the annual Oxford vs Cambridge boat race.
For over six years, the clinic has been offering its expertise to Cambridge University rowers. The clinic is also a home for cryotherapy to Cambridge Rugby Club. Apart from sport teams and individual athletes, the cryotherapy centre is open to the wider public. Anyone seeking faster recovery, better sleep or simply an improved mood can use its state-of-the-art four people cryotherapy chamber.
A Focus On Optimised Recovery
Cryotherapy is widely used within high-performance sport medicine departments. In the UK, more than 70% of current Premier League clubs have at least one cryo-chamber. Those chambers are a gold standard technique of cryotherapy which originated in Japan 40 years ago. In sports, it is used predominantly for player recovery from injuries due to trauma or overuse of musculoskeletal (MSK) tissue. However, if the cryotherapy treatment is targeting an injury it’s essential for it to be properly diagnosed.
This is where osteopathy comes in. The time it takes to recover from an injury serves as an opportunity for an athlete to re- introduce correct movement patterns. An osteopathic treatment allows the practitioner to work on uninjured areas while focusing on injury predisposing factors such as; poor motor control, reduced proprioception and tissue weakness.
Information on additional services
• Female athlete (training according to menstrual cycle)
• Peri-menopause/menopause nutrition/supplementation/training
• Body composition analysis
• Strength training (reducing the risk of osteoporosis)
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with a Member of the NADclinic Partner Light Blue Clinic